Juan-Carlos Ruck -
Ironman 70.3 Santa Cruz 2017

  Quick facts

231/200/24All/Gender/AG

M40-44Age group

197Bib number

USANationality

13:292:41:421:47:23 4:48:15

  Compare Juan-Carlos Ruck with other athletes!

197 Ruck
1609 Pease × 
301 Torzec × 
1623 Aguirre Viau × 
1632 Comparini × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:13:29 00:13:2901:41 min/100m-02:32 (33.) -02:24 (258.) -02:42 (294.)
Transition 00:17:08 00:03:39 - -03:24 (5.) -03:23 (53.) -03:33 (56.)
Bike30.6 km 01:05:49 00:48:4137.71 km/h-02:23 (72.) -02:51 (471.) -04:03 (528.)
Bike64.4 km 02:12:06 01:06:1730.6 km/h-07:21 (29.) -08:49 (227.) -10:43 (251.)
Bike90 km 02:58:50 00:46:4432.87 km/h-02:38 (49.) -03:23 (358.) -04:23 (400.)
Bike90 km 02:58:50 02:41:4233.4 km/h-12:22 (42.) -15:03 (322.) -19:09 (355.)
Transition 03:00:52 00:02:02 - -02:01 (23.) -02:31 (198.) -02:28 (237.)
Run5.4 km 03:25:57 00:25:0504:38 min/km-07:40 (17.) -07:08 (133.) -08:01 (157.)
Run12.5 km 03:59:04 00:33:0704:39 min/km-10:59 (17.) -10:34 (131.) -11:34 (154.)
Run16 km 04:19:20 00:20:1605:47 min/km-03:51 (49.) -03:37 (362.) -04:04 (453.)
Run21.1 km 04:48:15 00:28:5505:40 min/km-05:05 (49.) -04:46 (375.) -05:16 (470.)
Run21.1 km 04:48:15 01:47:2305:05 min/km-27:35 (28.) -26:05 (230.) -28:55 (275.)
Total 111.9 km 04:48:15 04:48:1523.29 km/h-47:54 (24.) -49:26 (200.) -56:47 (231.)

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