Pablo Martínez Espino -
Ironman Portugal - Cascais 2022

  Quick facts

1180/1051/165All/Gender/AG

M50-54Age group

5360Bib number

ESPNationality

2:15:107:59:405:42:32 16:33:58

  Compare Pablo Martínez Espino with other athletes!

5360 Martínez Espino
4714 Quarello × 
4614 Bhardwaj × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 02:15:10 02:15:1003:33 min/100m+59:04 (165.) +01:01:51 (1052.) +01:01:24 (1184.)
Transition 02:37:03 00:21:53 - +10:03 (165.) +10:38 (1038.) +10:35 (1169.)
Bike0.5 km 02:38:59 00:01:5615.52 km/h+00:03 (125.) +00:10 (853.) +00:09 (937.)
Bike9.7 km 03:08:21 00:29:2218.8 km/h+06:35 (163.) +07:09 (1038.) +06:57 (1166.)
Bike19.3 km 03:36:28 00:28:0720.49 km/h+05:22 (160.) +06:02 (1029.) +05:47 (1150.)
Bike23.3 km 03:47:55 00:11:2720.96 km/h+02:34 (158.) +02:51 (1026.) +02:44 (1146.)
Bike40.3 km 04:25:40 00:37:4527.02 km/h+06:08 (160.) +06:49 (1017.) +06:30 (1132.)
Bike46 km 04:37:21 00:11:4129.27 km/h+01:58 (159.) +02:12 (1007.) +02:05 (1113.)
Bike51.8 km 04:52:33 00:15:1222.89 km/h+03:01 (160.) +03:17 (1008.) +03:10 (1121.)
Bike62.6 km 05:13:21 00:20:4831.15 km/h+03:27 (163.) +03:40 (1036.) +03:33 (1161.)
Bike74.2 km 05:52:30 00:39:0917.78 km/h+10:25 (163.) +11:07 (1036.) +10:51 (1164.)
Bike86.8 km 06:31:00 00:38:3019.64 km/h+11:36 (165.) +12:24 (1042.) +12:03 (1171.)
Bike99.4 km 07:06:17 00:35:1721.43 km/h+08:54 (162.) +09:47 (1033.) +09:27 (1154.)
Bike106.7 km 07:37:47 00:31:3013.9 km/h+07:22 (163.) +07:57 (1028.) +07:41 (1153.)
Bike110.7 km 07:50:14 00:12:2719.28 km/h+02:39 (150.) +02:56 (973.) +02:51 (1088.)
Bike127.1 km 08:30:53 00:40:3924.21 km/h+08:26 (163.) +09:16 (1043.) +09:01 (1174.)
Bike137.5 km 08:42:50 00:11:5752.22 km/h+02:10 (161.) +02:23 (1024.) +02:18 (1151.)
Bike138.8 km 08:58:54 00:16:044.85 km/h+03:02 (149.) +03:27 (949.) +03:19 (1060.)
Bike148.8 km 09:20:03 00:21:0928.37 km/h+04:16 (160.) +04:38 (1032.) +04:30 (1159.)
Bike161 km 10:01:23 00:41:2017.71 km/h+09:15 (161.) +09:55 (1027.) +09:40 (1153.)
Bike179 km 10:36:43 00:35:2030.57 km/h+03:27 (139.) +04:09 (898.) +03:52 (991.)
Bike179 km 10:36:43 07:59:4022.39 km/h+01:40:40 (164.) +01:50:09 (1040.) +01:46:28 (1164.)
Transition 10:51:26 00:14:43 - +06:02 (158.) +06:46 (1017.) +06:39 (1134.)
Run3.8 km 11:20:58 00:29:3207:46 min/km+04:17 (144.) +05:23 (950.) +05:09 (1059.)
Run5.9 km 11:31:07 00:10:0904:49 min/km+00:50 (134.) +01:11 (868.) +01:05 (954.)
Run7.9 km 11:41:58 00:10:5105:25 min/km+00:54 (126.) +01:19 (856.) +01:15 (948.)
Run12.9 km 12:18:56 00:36:5807:23 min/km+06:12 (151.) +07:27 (963.) +07:12 (1076.)
Run13.2 km 12:25:21 00:06:2521:23 min/km+01:29 (155.) +01:45 (1003.) +01:43 (1130.)
Run18 km 13:05:14 00:39:5308:18 min/km+06:08 (145.) +07:21 (922.) +07:06 (1031.)
Run20 km 13:16:16 00:11:0205:31 min/km+00:55 (128.) +01:21 (842.) +01:16 (932.)
Run22.1 km 13:29:59 00:13:4306:31 min/km+02:29 (143.) +03:03 (926.) +02:59 (1032.)
Run27.1 km 14:12:04 00:42:0508:25 min/km+08:01 (149.) +09:33 (956.) +09:18 (1066.)
Run27.3 km 14:19:00 00:06:5634:40 min/km+01:26 (148.) +01:46 (981.) +01:44 (1097.)
Run32.2 km 15:07:33 00:48:3309:54 min/km+10:39 (155.) +12:48 (991.) +12:33 (1105.)
Run34.2 km 15:22:45 00:15:1207:36 min/km+03:59 (152.) +04:35 (985.) +04:30 (1101.)
Run36.3 km 15:38:31 00:15:4607:30 min/km+03:47 (151.) +04:26 (976.) +04:22 (1096.)
Run40.9 km 16:27:06 00:48:3510:33 min/km+12:53 (159.) +14:54 (1001.) +14:36 (1119.)
Run42.2 km 16:33:58 00:06:5205:16 min/km+01:32 (148.) +01:26 (978.) +01:26 (1089.)
Run42.2 km 16:33:58 05:42:3208:07 min/km+01:05:31 (151.) +01:18:18 (976.) +01:16:14 (1088.)
Total 225 km 16:33:58 16:33:5813.58 km/h+04:01:20 (165.) +04:27:42 (1051.) +04:21:20 (1180.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance