Sara Kraft -
Ironman Portugal - Cascais 2022

Quick facts

1159/125/12All/Gender/AG

F50-54Age group

5137Bib number

USANationality


1:03:57	7:30:49	6:46:27	15:55:58

Compare Sara Kraft with other athletes!

5137 Kraft

4348 Nunes ×

4359 Waistell ×

4528 Bond ×

4305 Vieira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:57	01:03:57	01:40 min/100m	-15:01 (1.) ●	-13:21 (9.) ●	-09:49 (233.) ●
Transition		01:20:21	00:16:24	-	+02:07 (11.) ●	+04:38 (118.) ●	+05:06 (1083.) ●
Bike	0.5 km	01:22:32	00:02:11	13.74 km/h	+00:10 (11.) ●	+00:17 (118.) ●	+00:24 (1100.) ●
Bike	9.7 km	01:47:38	00:25:06	21.99 km/h	-00:40 (5.) ●	+01:03 (88.) ●	+02:41 (1010.) ●
Bike	19.3 km	02:14:47	00:27:09	21.22 km/h	+00:56 (9.) ●	+02:48 (112.) ●	+04:49 (1120.) ●
Bike	23.3 km	02:24:51	00:10:04	23.84 km/h	-00:05 (8.) ●	+00:32 (99.) ●	+01:21 (1044.) ●
Bike	40.3 km	03:00:57	00:36:06	28.25 km/h	-00:20 (7.) ●	+02:22 (102.) ●	+04:51 (1084.) ●
Bike	46 km	03:12:55	00:11:58	28.58 km/h	+00:28 (9.) ●	+01:25 (114.) ●	+02:22 (1133.) ●
Bike	51.8 km	03:25:35	00:12:40	27.47 km/h	-01:58 (5.) ●	-00:18 (77.) ●	+00:38 (873.) ●
Bike	62.6 km	03:44:28	00:18:53	34.32 km/h	-00:08 (8.) ●	+00:37 (94.) ●	+01:38 (1044.) ●
Bike	74.2 km	04:18:03	00:33:35	20.72 km/h	+00:14 (8.) ●	+03:09 (108.) ●	+05:17 (1056.) ●
Bike	86.8 km	04:51:12	00:33:09	22.81 km/h	+00:38 (9.) ●	+03:59 (109.) ●	+06:42 (1092.) ●
Bike	99.4 km	05:27:37	00:36:25	20.76 km/h	+05:13 (12.) ●	+07:55 (126.) ●	+10:35 (1166.) ●
Bike	106.7 km	05:58:29	00:30:52	14.19 km/h	+02:21 (12.) ●	+04:56 (124.) ●	+07:03 (1147.) ●
Bike	110.7 km	06:11:10	00:12:41	18.92 km/h	+01:27 (13.) ●	+02:23 (118.) ●	+03:05 (1099.) ●
Bike	127.1 km	06:48:24	00:37:14	26.43 km/h	+01:12 (10.) ●	+03:34 (112.) ●	+05:36 (1104.) ●
Bike	137.5 km	06:59:14	00:10:50	57.6 km/h	-00:20 (8.) ●	+00:31 (95.) ●	+01:11 (1022.) ●
Bike	138.8 km	07:13:33	00:14:19	5.45 km/h	-00:56 (6.) ●	+00:36 (82.) ●	+01:34 (932.) ●
Bike	148.8 km	07:33:19	00:19:46	30.35 km/h	+01:04 (12.) ●	+02:06 (118.) ●	+03:07 (1116.) ●
Bike	161 km	08:12:49	00:39:30	18.53 km/h	+03:41 (12.) ●	+05:46 (119.) ●	+07:50 (1122.) ●
Bike	179 km	08:51:10	00:38:21	28.16 km/h	+01:52 (11.) ●	+04:36 (113.) ●	+06:53 (1122.) ●
Bike	179 km	08:51:10	07:30:49	23.82 km/h	+14:49 (10.) ●	+48:17 (115.) ●	+01:17:37 (1104.) ●
Transition		09:09:31	00:18:21	-	+07:17 (15.) ●	+09:19 (127.) ●	+10:17 (1172.) ●
Run	3.8 km	09:47:40	00:38:09	10:02 min/km	+08:30 (14.) ●	+11:52 (130.) ●	+13:46 (1177.) ●
Run	5.9 km	10:02:59	00:15:19	07:17 min/km	+04:25 (15.) ●	+05:31 (131.) ●	+06:15 (1178.) ●
Run	7.9 km	10:18:55	00:15:56	07:58 min/km	+04:27 (15.) ●	+05:49 (132.) ●	+06:20 (1181.) ●
Run	12.9 km	11:07:17	00:48:22	09:40 min/km	+13:08 (15.) ●	+16:39 (132.) ●	+18:36 (1180.) ●
Run	13.2 km	11:14:52	00:07:35	25:16 min/km	+01:55 (15.) ●	+02:36 (131.) ●	+02:53 (1181.) ●
Run	18 km	12:02:52	00:48:00	09:59 min/km	+08:42 (13.) ●	+13:16 (127.) ●	+15:13 (1164.) ●
Run	20 km	12:18:16	00:15:24	07:42 min/km	+03:25 (13.) ●	+04:57 (127.) ●	+05:38 (1169.) ●
Run	22.1 km	12:32:36	00:14:20	06:49 min/km	+01:30 (10.) ●	+03:02 (111.) ●	+03:36 (1060.) ●
Run	27.1 km	13:21:48	00:49:12	09:50 min/km	+09:43 (13.) ●	+14:27 (128.) ●	+16:25 (1157.) ●
Run	27.3 km	13:29:20	00:07:32	37:40 min/km	+01:26 (13.) ●	+02:05 (124.) ●	+02:20 (1144.) ●
Run	32.2 km	14:22:23	00:53:03	10:49 min/km	+10:55 (14.) ●	+14:59 (127.) ●	+17:03 (1160.) ●
Run	34.2 km	14:38:24	00:16:01	08:00 min/km	+03:27 (13.) ●	+04:41 (123.) ●	+05:19 (1130.) ●
Run	36.3 km	14:55:11	00:16:47	07:59 min/km	+03:27 (13.) ●	+04:47 (126.) ●	+05:23 (1140.) ●
Run	40.9 km	15:47:35	00:52:24	11:23 min/km	+12:25 (14.) ●	+16:07 (124.) ●	+18:25 (1153.) ●
Run	42.2 km	15:55:58	00:08:23	06:26 min/km	+02:28 (15.) ●	+02:57 (130.) ●	+02:57 (1170.) ●
Run	42.2 km	15:55:58	06:46:27	09:37 min/km	+01:29:53 (15.) ●	+02:03:45 (132.) ●	+02:20:09 (1181.) ●
Total	225 km	15:55:58	15:55:58	14.12 km/h	+01:39:05 (12.) ●	+02:52:38 (125.) ●	+03:43:20 (1159.) ●

Ovr	Gen	Div	Name	#	AG
892	80	7	Julie Forrester	4780	F50-54	GBR	01:22:06	07:03:11	04:31:43	13:21:50
1025	99	8	Ana Wood	4771	F50-54	PRT	01:20:13	07:30:24	04:45:22	14:12:40
1119	117	9	Joanna Turner	4530	F50-54	GBR	01:42:29	07:41:21	05:17:21	15:08:00
1147	121	10	Clara Nunes	4348	F50-54	GBR	01:19:30	07:45:00	06:01:14	15:40:17
1152	122	11	Lisa Waistell	4359	F50-54	GBR	01:13:44	07:18:42	06:43:21	15:44:53
1159	125	12	Sara Kraft	5137	F50-54	USA	01:03:57	07:30:49	06:46:27	15:55:58
1175	128	13	Carolyn Bond	4528	F50-54	GBR	01:20:28	08:06:28	06:29:25	16:21:37
1179	129	14	Silvana Vieira	4305	F50-54	BRA	01:17:06	09:02:09	05:50:54	16:33:34
1181	130	15	Janelle Quayle	4713	F50-54	IMN	01:21:36	08:26:08	06:16:53	16:36:30