Niobe Menendez -
Ironman Portugal - Cascais 2022
Quick facts
905/83/2All/Gender/AG
F55-59Age group
5088Bib number
ESPNationality
| 1:11:57 | 7:26:28 | 4:23:26 | 13:26:02 |
Compare Niobe Menendez with other athletes!
5088 Menendez
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:11:57 | 01:11:57 | 01:53 min/100m | -18:01 (1.) ● | -05:21 (45.) ● | -01:49 (569.) ● |
| Transition | 01:25:22 | 00:13:25 | - | -00:46 (4.) ● | +01:39 (96.) ● | +02:07 (907.) ● | |
| Bike | 0.5 km | 01:27:22 | 00:02:00 | 15 km/h | -00:05 (5.) ● | +00:06 (96.) ● | +00:13 (1001.) ● |
| Bike | 9.7 km | 01:53:58 | 00:26:36 | 20.75 km/h | +00:09 (5.) ● | +02:33 (111.) ● | +04:11 (1106.) ● |
| Bike | 19.3 km | 02:21:02 | 00:27:04 | 21.28 km/h | -00:03 (4.) ● | +02:43 (111.) ● | +04:44 (1117.) ● |
| Bike | 23.3 km | 02:31:17 | 00:10:15 | 23.41 km/h | -00:05 (3.) ● | +00:43 (102.) ● | +01:32 (1067.) ● |
| Bike | 40.3 km | 03:08:00 | 00:36:43 | 27.78 km/h | -00:02 (3.) ● | +02:59 (107.) ● | +05:28 (1104.) ● |
| Bike | 46 km | 03:18:45 | 00:10:45 | 31.81 km/h | -00:26 (3.) ● | +00:12 (79.) ● | +01:09 (988.) ● |
| Bike | 51.8 km | 03:31:55 | 00:13:10 | 26.43 km/h | -00:58 (3.) ● | +00:12 (87.) ● | +01:08 (955.) ● |
| Bike | 62.6 km | 03:50:07 | 00:18:12 | 35.6 km/h | -00:52 (3.) ● | -00:04 (69.) ● | +00:57 (901.) ● |
| Bike | 74.2 km | 04:23:41 | 00:33:34 | 20.73 km/h | -00:02 (3.) ● | +03:08 (106.) ● | +05:16 (1053.) ● |
| Bike | 86.8 km | 04:59:26 | 00:35:45 | 21.15 km/h | +01:41 (4.) ● | +06:35 (120.) ● | +09:18 (1142.) ● |
| Bike | 99.4 km | 05:30:50 | 00:31:24 | 24.08 km/h | +00:15 (4.) ● | +02:54 (105.) ● | +05:34 (1070.) ● |
| Bike | 106.7 km | 06:00:23 | 00:29:33 | 14.82 km/h | +00:15 (4.) ● | +03:37 (116.) ● | +05:44 (1116.) ● |
| Bike | 110.7 km | 06:13:12 | 00:12:49 | 18.73 km/h | +01:24 (6.) ● | +02:31 (120.) ● | +03:13 (1103.) ● |
| Bike | 127.1 km | 06:53:16 | 00:40:04 | 24.56 km/h | +03:20 (7.) ● | +06:24 (128.) ● | +08:26 (1166.) ● |
| Bike | 137.5 km | 07:04:38 | 00:11:22 | 54.9 km/h | +00:18 (4.) ● | +01:03 (114.) ● | +01:43 (1102.) ● |
| Bike | 138.8 km | 07:20:11 | 00:15:33 | 5.02 km/h | +00:14 (4.) ● | +01:50 (108.) ● | +02:48 (1027.) ● |
| Bike | 148.8 km | 07:38:54 | 00:18:43 | 32.06 km/h | -00:31 (3.) ● | +01:03 (101.) ● | +02:04 (1039.) ● |
| Bike | 161 km | 08:13:27 | 00:34:33 | 21.19 km/h | -01:43 (3.) ● | +00:49 (82.) ● | +02:53 (915.) ● |
| Bike | 179 km | 08:51:50 | 00:38:23 | 28.14 km/h | +01:27 (5.) ● | +04:38 (114.) ● | +06:55 (1124.) ● |
| Bike | 179 km | 08:51:50 | 07:26:28 | 24.06 km/h | +04:16 (4.) ● | +43:56 (112.) ● | +01:13:16 (1096.) ● |
| Transition | 09:02:36 | 00:10:46 | - | -01:18 (3.) ● | +01:44 (96.) ● | +02:42 (956.) ● | |
| Run | 3.8 km | 09:26:03 | 00:23:27 | 06:10 min/km | -05:43 (1.) ● | -02:50 (36.) ● | -00:56 (542.) ● |
| Run | 5.9 km | 09:34:54 | 00:08:51 | 04:12 min/km | -01:27 (1.) ● | -00:57 (43.) ● | -00:13 (586.) ● |
| Run | 7.9 km | 09:44:02 | 00:09:08 | 04:34 min/km | -01:55 (1.) ● | -00:59 (42.) ● | -00:28 (520.) ● |
| Run | 12.9 km | 10:12:59 | 00:28:57 | 05:47 min/km | -06:24 (1.) ● | -02:46 (46.) ● | -00:49 (580.) ● |
| Run | 13.2 km | 10:17:38 | 00:04:39 | 15:30 min/km | -00:50 (1.) ● | -00:20 (54.) ● | -00:03 (629.) ● |
| Run | 18 km | 10:50:22 | 00:32:44 | 06:49 min/km | -05:37 (1.) ● | -02:00 (62.) ● | -00:03 (649.) ● |
| Run | 20 km | 11:00:30 | 00:10:08 | 05:04 min/km | -01:09 (2.) ● | -00:19 (70.) ● | +00:22 (787.) ● |
| Run | 22.1 km | 11:11:17 | 00:10:47 | 05:08 min/km | -01:53 (2.) ● | -00:31 (66.) ● | +00:03 (685.) ● |
| Run | 27.1 km | 11:45:46 | 00:34:29 | 06:53 min/km | -03:41 (2.) ● | -00:16 (71.) ● | +01:42 (773.) ● |
| Run | 27.3 km | 11:51:02 | 00:05:16 | 26:20 min/km | -00:46 (2.) ● | -00:11 (64.) ● | +00:04 (680.) ● |
| Run | 32.2 km | 12:26:59 | 00:35:57 | 07:20 min/km | -06:16 (1.) ● | -02:07 (58.) ● | -00:03 (647.) ● |
| Run | 34.2 km | 12:37:46 | 00:10:47 | 05:23 min/km | -02:27 (2.) ● | -00:33 (70.) ● | +00:05 (726.) ● |
| Run | 36.3 km | 12:48:54 | 00:11:08 | 05:18 min/km | -02:57 (2.) ● | -00:52 (59.) ● | -00:16 (610.) ● |
| Run | 40.9 km | 13:21:14 | 00:32:20 | 07:01 min/km | -09:14 (2.) ● | -03:57 (47.) ● | -01:39 (567.) ● |
| Run | 42.2 km | 13:26:02 | 00:04:48 | 03:41 min/km | -01:14 (1.) ● | -00:38 (46.) ● | -00:38 (563.) ● |
| Run | 42.2 km | 13:26:02 | 04:23:26 | 06:14 min/km | -51:33 (1.) ● | -19:16 (55.) ● | -02:52 (627.) ● |
| Total | 225 km | 13:26:02 | 13:26:02 | 16.75 km/h | -01:07:22 (2.) ● | +22:42 (83.) ● | +01:13:24 (905.) ● |
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