Michal Laube -
Ironman Portugal - Cascais 2022

  Quick facts

343/324/70All/Gender/AG

M40-44Age group

5073Bib number

CZENationality

1:09:105:44:443:59:26 11:08:27

  Compare Michal Laube with other athletes!

5073 Laube
4921 Santamaria Marcos × 
4620 Bani × 
5102 Mota × 
4627 O'Loughlin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:10 01:09:1001:49 min/100m-04:04 (69.) -04:09 (420.) -04:36 (451.)
Transition 01:18:24 00:09:14 - -01:32 (62.) -02:01 (360.) -02:04 (396.)
Bike0.5 km 01:19:51 00:01:2720.69 km/h-00:17 (15.) -00:19 (99.) -00:20 (99.)
Bike9.7 km 01:38:55 00:19:0428.95 km/h-02:51 (23.) -03:09 (112.) -03:21 (115.)
Bike19.3 km 01:59:08 00:20:1328.49 km/h-01:33 (51.) -01:52 (250.) -02:07 (257.)
Bike23.3 km 02:06:58 00:07:5030.64 km/h-00:37 (54.) -00:46 (283.) -00:53 (290.)
Bike40.3 km 02:35:06 00:28:0836.26 km/h-02:18 (39.) -02:48 (194.) -03:07 (196.)
Bike46 km 02:44:04 00:08:5838.14 km/h-00:19 (80.) -00:31 (385.) -00:38 (401.)
Bike51.8 km 02:55:13 00:11:0931.21 km/h-00:30 (78.) -00:46 (366.) -00:53 (382.)
Bike62.6 km 03:12:22 00:17:0937.78 km/h+00:13 (108.) +00:01 (559.) -00:06 (585.)
Bike74.2 km 03:38:22 00:26:0026.77 km/h-01:18 (79.) -02:02 (353.) -02:18 (367.)
Bike86.8 km 04:02:10 00:23:4831.76 km/h-01:45 (72.) -02:18 (345.) -02:39 (358.)
Bike99.4 km 04:25:21 00:23:1132.61 km/h-01:43 (64.) -02:19 (303.) -02:39 (319.)
Bike106.7 km 04:47:45 00:22:2419.55 km/h-00:50 (83.) -01:09 (417.) -01:25 (435.)
Bike110.7 km 04:56:39 00:08:5426.97 km/h-00:25 (94.) -00:37 (464.) -00:42 (495.)
Bike127.1 km 05:26:59 00:30:2032.44 km/h-01:02 (90.) -01:03 (437.) -01:18 (461.)
Bike137.5 km 05:36:28 00:09:2965.8 km/h+00:05 (111.) -00:05 (535.) -00:10 (569.)
Bike138.8 km 05:47:49 00:11:216.87 km/h-00:58 (80.) -01:16 (372.) -01:24 (399.)
Bike148.8 km 06:03:54 00:16:0537.31 km/h-00:13 (94.) -00:26 (465.) -00:34 (490.)
Bike161 km 06:32:43 00:28:4925.4 km/h-01:50 (70.) -02:36 (303.) -02:51 (323.)
Bike179 km 07:03:08 00:30:2535.51 km/h-00:08 (97.) -00:46 (478.) -01:03 (509.)
Bike179 km 07:03:08 05:44:4431.15 km/h-18:19 (73.) -24:47 (339.) -28:28 (352.)
Transition 07:09:01 00:05:53 - -01:44 (57.) -02:04 (316.) -02:11 (342.)
Run3.8 km 07:30:06 00:21:0505:32 min/km-02:31 (49.) -03:04 (239.) -03:18 (254.)
Run5.9 km 07:37:48 00:07:4203:39 min/km-01:04 (41.) -01:16 (192.) -01:22 (200.)
Run7.9 km 07:46:06 00:08:1804:09 min/km-01:05 (53.) -01:14 (260.) -01:18 (278.)
Run12.9 km 08:13:02 00:26:5605:23 min/km-01:48 (72.) -02:35 (362.) -02:50 (388.)
Run13.2 km 08:17:26 00:04:2414:40 min/km-00:08 (92.) -00:16 (455.) -00:18 (492.)
Run18 km 08:46:43 00:29:1706:06 min/km-02:20 (72.) -03:15 (345.) -03:30 (368.)
Run20 km 08:55:33 00:08:5004:25 min/km-00:27 (80.) -00:51 (380.) -00:56 (412.)
Run22.1 km 09:05:02 00:09:2904:30 min/km-00:48 (80.) -01:11 (379.) -01:15 (414.)
Run27.1 km 09:34:25 00:29:2305:52 min/km-02:11 (79.) -03:09 (378.) -03:24 (411.)
Run27.3 km 09:39:06 00:04:4123:25 min/km-00:18 (83.) -00:29 (390.) -00:31 (428.)
Run32.2 km 10:11:43 00:32:3706:39 min/km-01:48 (90.) -03:08 (408.) -03:23 (445.)
Run34.2 km 10:21:33 00:09:5004:55 min/km-00:27 (100.) -00:47 (485.) -00:52 (527.)
Run36.3 km 10:31:49 00:10:1604:53 min/km-00:38 (89.) -01:04 (428.) -01:08 (469.)
Run40.9 km 11:03:29 00:31:4006:53 min/km-00:51 (102.) -02:01 (478.) -02:19 (520.)
Run42.2 km 11:08:27 00:04:5803:49 min/km-02:18 (106.) -00:28 (574.) -00:28 (629.)
Run42.2 km 11:08:27 03:59:2605:40 min/km-18:42 (83.) -24:48 (372.) -26:52 (402.)
Total 225 km 11:08:27 11:08:2720.2 km/h-44:21 (70.) -57:49 (324.) -01:04:11 (343.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance