Henk Galenkamp -
Ironman Portugal - Cascais 2022

  Quick facts

9/9/2All/Gender/AG

M35-39Age group

4705Bib number

NLDNationality

54:334:46:393:07:35 8:59:19

  Compare Henk Galenkamp with other athletes!

4705 Galenkamp
4036 De Mooij × 
4974 Cueto Gomez × 
4863 Borsten × 
4834 Klipp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:54:33 00:54:3301:26 min/100m-15:51 (5.) -18:46 (26.) -19:13 (27.)
Transition 01:02:09 00:07:36 - -02:45 (24.) -03:39 (153.) -03:42 (164.)
Bike0.5 km 01:03:54 00:01:4517.14 km/h-00:02 (93.) -00:01 (613.) -00:02 (659.)
Bike9.7 km 01:21:54 00:18:0030.67 km/h-03:27 (4.) -04:13 (27.) -04:25 (27.)
Bike19.3 km 01:38:43 00:16:4934.25 km/h-04:30 (1.) -05:16 (2.) -05:31 (2.)
Bike23.3 km 01:45:21 00:06:3836.18 km/h-01:37 (1.) -01:58 (5.) -02:05 (5.)
Bike40.3 km 02:09:43 00:24:2241.86 km/h-05:47 (1.) -06:34 (2.) -06:53 (2.)
Bike46 km 02:17:00 00:07:1746.96 km/h-01:55 (1.) -02:12 (6.) -02:19 (6.)
Bike51.8 km 02:26:18 00:09:1837.42 km/h-02:15 (1.) -02:37 (5.) -02:44 (5.)
Bike62.6 km 02:40:06 00:13:4846.96 km/h-02:51 (1.) -03:20 (3.) -03:27 (3.)
Bike74.2 km 03:01:29 00:21:2332.55 km/h-05:23 (1.) -06:39 (10.) -06:55 (10.)
Bike86.8 km 03:21:27 00:19:5837.86 km/h-04:50 (2.) -06:08 (13.) -06:29 (13.)
Bike99.4 km 03:40:09 00:18:4240.43 km/h-05:48 (1.) -06:48 (6.) -07:08 (6.)
Bike106.7 km 03:57:17 00:17:0825.56 km/h-05:27 (1.) -06:25 (3.) -06:41 (3.)
Bike110.7 km 04:04:14 00:06:5734.53 km/h-02:10 (3.) -02:34 (13.) -02:39 (13.)
Bike127.1 km 04:30:01 00:25:4738.16 km/h-04:34 (2.) -05:36 (11.) -05:51 (11.)
Bike137.5 km 04:37:44 00:07:4380.86 km/h-01:35 (6.) -01:51 (16.) -01:56 (16.)
Bike138.8 km 04:47:43 00:09:597.81 km/h-02:05 (12.) -02:38 (62.) -02:46 (62.)
Bike148.8 km 05:00:56 00:13:1345.4 km/h-02:47 (2.) -03:18 (6.) -03:26 (6.)
Bike161 km 05:24:15 00:23:1931.39 km/h-07:13 (2.) -08:06 (5.) -08:21 (5.)
Bike179 km 05:48:48 00:24:3343.99 km/h-05:43 (8.) -06:38 (34.) -06:55 (34.)
Bike179 km 05:48:48 04:46:3937.47 km/h-01:09:59 (1.) -01:22:52 (4.) -01:26:33 (4.)
Transition 05:51:44 00:02:56 - -04:09 (1.) -05:01 (3.) -05:08 (3.)
Run3.8 km 06:10:31 00:18:4704:56 min/km-04:02 (11.) -05:22 (62.) -05:36 (63.)
Run5.9 km 06:17:23 00:06:5203:16 min/km-01:43 (5.) -02:06 (43.) -02:12 (43.)
Run7.9 km 06:24:34 00:07:1103:35 min/km-01:52 (10.) -02:21 (54.) -02:25 (55.)
Run12.9 km 06:45:54 00:21:2004:16 min/km-06:40 (2.) -08:11 (26.) -08:26 (26.)
Run13.2 km 06:49:13 00:03:1911:03 min/km-01:07 (3.) -01:21 (28.) -01:23 (28.)
Run18 km 07:12:12 00:22:5904:47 min/km-08:02 (3.) -09:33 (22.) -09:48 (22.)
Run20 km 07:19:10 00:06:5803:29 min/km-02:19 (3.) -02:43 (27.) -02:48 (27.)
Run22.1 km 07:26:21 00:07:1103:25 min/km-02:45 (5.) -03:29 (30.) -03:33 (30.)
Run27.1 km 07:49:01 00:22:4004:32 min/km-07:54 (7.) -09:52 (36.) -10:07 (36.)
Run27.3 km 07:52:36 00:03:3517:55 min/km-01:15 (6.) -01:35 (40.) -01:37 (40.)
Run32.2 km 08:16:54 00:24:1804:57 min/km-09:34 (5.) -11:27 (28.) -11:42 (28.)
Run34.2 km 08:24:17 00:07:2303:41 min/km-02:35 (8.) -03:14 (42.) -03:19 (42.)
Run36.3 km 08:31:57 00:07:4003:39 min/km-03:01 (7.) -03:40 (41.) -03:44 (41.)
Run40.9 km 08:55:36 00:23:3905:08 min/km-08:04 (12.) -10:02 (58.) -10:20 (58.)
Run42.2 km 08:59:19 00:03:4302:51 min/km-00:58 (14.) -01:43 (87.) -01:43 (91.)
Run42.2 km 08:59:19 03:07:3504:26 min/km-01:01:51 (6.) -01:16:39 (33.) -01:18:43 (33.)
Total 225 km 08:59:19 08:59:1925.03 km/h-02:34:35 (2.) -03:06:57 (9.) -03:13:19 (9.)

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