Jan Knudsen -
Ironman Portugal - Cascais 2022

Quick facts

1002/907/50All/Gender/AG

M55-59Age group

4143Bib number

DNKNationality


1:21:16	6:46:36	5:30:58	14:02:47

Compare Jan Knudsen with other athletes!

4143 Knudsen

4309 Haston ×

5105 Daniel ×

4846 Lechner ×

5287 Ventura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:16	01:21:16	02:08 min/100m	+03:31 (43.) ●	+07:57 (827.) ●	+07:30 (921.) ●
Transition		01:34:37	00:13:21	-	+00:37 (42.) ●	+02:06 (806.) ●	+02:03 (901.) ●
Bike	0.5 km	01:37:41	00:03:04	9.78 km/h	+01:09 (69.) ●	+01:18 (1042.) ●	+01:17 (1173.) ●
Bike	9.7 km	02:05:17	00:27:36	20 km/h	+03:56 (64.) ●	+05:23 (1019.) ●	+05:11 (1139.) ●
Bike	19.3 km	02:32:08	00:26:51	21.45 km/h	+03:26 (64.) ●	+04:46 (1001.) ●	+04:31 (1110.) ●
Bike	23.3 km	02:43:01	00:10:53	22.05 km/h	+01:47 (63.) ●	+02:17 (1010.) ●	+02:10 (1124.) ●
Bike	40.3 km	03:17:02	00:34:01	29.99 km/h	+01:27 (49.) ●	+03:05 (881.) ●	+02:46 (955.) ●
Bike	46 km	03:27:01	00:09:59	34.26 km/h	+00:03 (40.) ●	+00:30 (747.) ●	+00:23 (794.) ●
Bike	51.8 km	03:40:44	00:13:43	25.37 km/h	+01:03 (56.) ●	+01:48 (924.) ●	+01:41 (1023.) ●
Bike	62.6 km	03:57:13	00:16:29	39.31 km/h	-01:10 (11.) ●	-00:39 (331.) ●	-00:46 (340.) ●
Bike	74.2 km	04:28:01	00:30:48	22.6 km/h	+01:06 (49.) ●	+02:46 (839.) ●	+02:30 (919.) ●
Bike	86.8 km	04:56:37	00:28:36	26.43 km/h	+00:39 (43.) ●	+02:30 (803.) ●	+02:09 (866.) ●
Bike	99.4 km	05:27:06	00:30:29	24.8 km/h	+03:24 (56.) ●	+04:59 (938.) ●	+04:39 (1039.) ●
Bike	106.7 km	05:53:41	00:26:35	16.48 km/h	+01:44 (51.) ●	+03:02 (871.) ●	+02:46 (948.) ●
Bike	110.7 km	06:04:44	00:11:03	21.72 km/h	+01:04 (57.) ●	+01:32 (884.) ●	+01:27 (983.) ●
Bike	127.1 km	06:36:44	00:32:00	30.75 km/h	-00:47 (38.) ●	+00:37 (662.) ●	+00:22 (706.) ●
Bike	137.5 km	06:46:21	00:09:37	64.89 km/h	-00:21 (32.) ●	+00:03 (587.) ●	-00:02 (626.) ●
Bike	138.8 km	07:00:29	00:14:08	5.52 km/h	+00:32 (44.) ●	+01:31 (832.) ●	+01:23 (908.) ●
Bike	148.8 km	07:16:07	00:15:38	38.38 km/h	-01:35 (13.) ●	-00:53 (348.) ●	-01:01 (367.) ●
Bike	161 km	07:47:42	00:31:35	23.18 km/h	-01:06 (33.) ●	+00:10 (607.) ●	-00:05 (650.) ●
Bike	179 km	08:21:13	00:33:31	32.22 km/h	+00:33 (39.) ●	+02:20 (765.) ●	+02:03 (823.) ●
Bike	179 km	08:21:13	06:46:36	26.41 km/h	+16:54 (49.) ●	+37:05 (843.) ●	+33:24 (914.) ●
Transition		08:31:49	00:10:36	-	+01:50 (53.) ●	+02:39 (848.) ●	+02:32 (942.) ●
Run	3.8 km	09:00:29	00:28:40	07:32 min/km	+02:37 (53.) ●	+04:31 (918.) ●	+04:17 (1018.) ●
Run	5.9 km	09:11:24	00:10:55	05:11 min/km	+01:15 (58.) ●	+01:57 (961.) ●	+01:51 (1068.) ●
Run	7.9 km	09:22:52	00:11:28	05:44 min/km	+01:13 (56.) ●	+01:56 (924.) ●	+01:52 (1032.) ●
Run	12.9 km	09:58:53	00:36:01	07:12 min/km	+04:00 (56.) ●	+06:30 (933.) ●	+06:15 (1038.) ●
Run	13.2 km	10:04:26	00:05:33	18:30 min/km	+00:27 (50.) ●	+00:53 (882.) ●	+00:51 (980.) ●
Run	18 km	10:42:45	00:38:19	07:58 min/km	+03:18 (55.) ●	+05:47 (877.) ●	+05:32 (979.) ●
Run	20 km	10:54:35	00:11:50	05:55 min/km	+01:27 (59.) ●	+02:09 (914.) ●	+02:04 (1021.) ●
Run	22.1 km	11:07:37	00:13:02	06:12 min/km	+01:40 (56.) ●	+02:22 (885.) ●	+02:18 (988.) ●
Run	27.1 km	11:50:21	00:42:44	08:32 min/km	+07:48 (60.) ●	+10:12 (966.) ●	+09:57 (1078.) ●
Run	27.3 km	11:58:57	00:08:36	43:00 min/km	+02:53 (67.) ●	+03:26 (1045.) ●	+03:24 (1177.) ●
Run	32.2 km	12:47:55	00:48:58	09:59 min/km	+10:39 (63.) ●	+13:13 (995.) ●	+12:58 (1112.) ●
Run	34.2 km	13:02:24	00:14:29	07:14 min/km	+03:05 (60.) ●	+03:52 (951.) ●	+03:47 (1063.) ●
Run	36.3 km	13:15:24	00:13:00	06:11 min/km	+00:44 (47.) ●	+01:40 (794.) ●	+01:36 (886.) ●
Run	40.9 km	13:56:06	00:40:42	08:50 min/km	+04:47 (53.) ●	+07:01 (878.) ●	+06:43 (976.) ●
Run	42.2 km	14:02:47	00:06:41	05:08 min/km	+01:15 (64.) ●	+01:15 (963.) ●	+01:15 (1073.) ●
Run	42.2 km	14:02:47	05:30:58	07:50 min/km	+47:08 (58.) ●	+01:06:44 (945.) ●	+01:04:40 (1055.) ●
Total	225 km	14:02:47	14:02:47	16.02 km/h	+01:10:00 (50.) ●	+01:56:31 (907.) ●	+01:50:09 (1002.) ●

Ovr	Gen	Div	Name	#	AG
927	843	45	Cory Wilkinson	4333	M55-59	USA	01:22:49	06:56:08	04:52:40	13:33:34
955	870	46	Paul Cane	4253	M55-59	GBR	01:15:11	06:35:35	05:35:30	13:46:25
957	872	47	Mark Goldby	4583	M55-59	GBR	01:18:06	06:52:12	05:07:48	13:46:31
969	882	48	Patrick Haston	4309	M55-59	GBR	01:36:40	07:15:52	04:34:49	13:51:31
995	903	49	Noelwyn Daniel	5105	M55-59	GBR	01:14:39	06:49:04	05:32:55	13:57:35
1002	907	50	Jan Knudsen	4143	M55-59	DNK	01:21:16	06:46:36	05:30:58	14:02:47
1007	912	51	Stefan Lechner	4846	M55-59	DEU	01:28:18	07:15:54	04:56:19	14:04:51
1022	925	52	Pedro Ventura	5287	M55-59	PRT	01:10:08	07:50:02	04:49:30	14:10:44
1026	927	53	Pascal Darrigues	4029	M55-59	FRA	01:31:57	07:00:43	05:08:18	14:12:45
1030	931	54	Francesco Perrini	4147	M55-59	ITA	01:32:06	07:13:22	05:06:58	14:14:37