Milly Pelmore -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

981/114/17All/Gender/AG

F25-29Age group

846Bib number

GBRNationality


29:33	3:08:27	1:59:29	5:45:52

Compare Milly Pelmore with other athletes!

846 Pelmore

1724 Ritchie ×

1169 Gressé ×

883 Nerli ×

835 de Andrade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:33	00:29:33	01:33 min/100m	-07:39 (7.) ●	-08:27 (44.) ●	-06:38 (270.) ●
Transition		00:34:51	00:05:18	-	-02:26 (6.) ●	-02:53 (52.) ●	-02:33 (335.) ●
Bike	10.5 km	01:01:47	00:26:56	23.39 km/h	-00:32 (29.) ●	-00:46 (189.) ●	+01:23 (1433.) ●
Bike	19.7 km	01:25:50	00:24:03	22.95 km/h	-00:22 (27.) ●	-00:34 (187.) ●	+01:39 (1506.) ●
Bike	23.7 km	01:34:30	00:08:40	27.69 km/h	-00:37 (17.) ●	-00:38 (130.) ●	+00:04 (1179.) ●
Bike	41.5 km	02:06:52	00:32:22	33 km/h	-01:17 (18.) ●	-01:14 (149.) ●	+01:03 (1343.) ●
Bike	46.7 km	02:16:08	00:09:16	33.67 km/h	-00:43 (9.) ●	-00:43 (119.) ●	+00:03 (1173.) ●
Bike	52.2 km	02:29:05	00:12:57	25.48 km/h	-00:25 (22.) ●	-00:26 (172.) ●	+00:29 (1347.) ●
Bike	63.3 km	02:47:39	00:18:34	35.87 km/h	-00:37 (18.) ●	-00:32 (173.) ●	+00:42 (1376.) ●
Bike	76 km	03:15:23	00:27:44	27.48 km/h	-01:52 (19.) ●	-01:38 (153.) ●	+00:25 (1265.) ●
Bike	91 km	03:43:18	00:27:55	32.24 km/h	-00:47 (23.) ●	-00:51 (182.) ●	+00:58 (1403.) ●
Bike	91 km	03:43:18	03:08:27	28.97 km/h	-07:12 (22.) ●	-07:22 (168.) ●	+06:46 (1363.) ●
Transition		03:46:23	00:03:05	-	-02:31 (5.) ●	-02:46 (36.) ●	-02:41 (272.) ●
Run	4.2 km	04:07:25	00:21:02	05:00 min/km	-02:49 (10.) ●	-03:34 (77.) ●	-01:51 (736.) ●
Run	9.5 km	04:34:06	00:26:41	05:02 min/km	-02:31 (16.) ●	-03:19 (109.) ●	-01:38 (871.) ●
Run	10 km	04:38:27	00:04:21	08:42 min/km	-00:17 (20.) ●	-00:25 (131.) ●	-00:09 (979.) ●
Run	15.1 km	05:10:21	00:31:54	06:15 min/km	-00:44 (29.) ●	-01:36 (180.) ●	+00:05 (1110.) ●
Run	20.4 km	05:40:29	00:30:08	05:41 min/km	-00:36 (29.) ●	-01:06 (198.) ●	-00:01 (1144.) ●
Run	21 km	05:45:52	00:05:23	08:58 min/km	+00:40 (43.) ●	+00:34 (312.) ●	+00:44 (1648.) ●
Run	21 km	05:45:52	01:59:29	05:41 min/km	-06:17 (23.) ●	-09:26 (148.) ●	-02:50 (1025.) ●
Total	113.9 km	05:45:52	05:45:52	19.76 km/h	-26:05 (17.) ●	-30:54 (114.) ●	-07:56 (981.) ●

Ovr	Gen	Div	Name	#	AG
779	87	12	Emmeline Siou	866	F25-29	FRA	00:29:15	03:07:06	01:50:03	05:34:59
796	90	13	Alexia Chassigneux	1801	F25-29	FRA	00:36:10	03:00:54	01:50:53	05:36:01
848	94	14	Diva Oliveira	236	F25-29	PRT	00:37:05	03:07:22	01:45:50	05:38:46
874	97	15	Francesca Ritchie	1724	F25-29	GBR	00:32:29	02:59:14	02:00:20	05:40:08
952	111	16	Margaux Gressé	1169	F25-29	FRA	00:36:37	02:55:31	02:00:47	05:44:36
981	114	17	Milly Pelmore	846	F25-29	GBR	00:29:33	03:08:27	01:59:29	05:45:52
997	118	18	Elisa Nerli	883	F25-29	ITA	00:25:10	03:03:33	02:08:48	05:46:37
1095	134	19	Marilena de Andrade	835	F25-29	BRA	00:40:28	03:03:14	01:57:52	05:53:38
1122	142	20	Julia Veglesi	1175	F25-29	HUN	00:38:50	02:58:33	02:07:25	05:55:23
1180	156	21	Julie Geerts	522	F25-29	BEL	00:34:55	03:13:26	01:55:28	05:58:50