Renzo Amaral -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1845/1453/216All/Gender/AG

M45-49Age group

800Bib number

PRTNationality

39:313:26:412:39:02 7:03:53

  Compare Renzo Amaral with other athletes!

800 Amaral
961 Bosma × 
1596 Rhodes × 
1130 Nell × 
628 Campello × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:31 00:39:3102:04 min/100m+02:31 (171.) +03:45 (1200.) +03:20 (1510.)
Transition 00:50:24 00:10:53 - +02:33 (205.) +02:59 (1371.) +03:02 (1777.)
Bike10.5 km 01:21:20 00:30:5620.37 km/h+05:20 (221.) +05:56 (1507.) +05:23 (1906.)
Bike19.7 km 01:47:23 00:26:0321.19 km/h+03:41 (213.) +04:14 (1456.) +03:39 (1799.)
Bike23.7 km 01:57:32 00:10:0923.65 km/h+01:33 (214.) +01:44 (1463.) +01:33 (1836.)
Bike41.5 km 02:31:40 00:34:0831.29 km/h+02:59 (199.) +03:25 (1355.) +02:49 (1639.)
Bike46.7 km 02:41:55 00:10:1530.44 km/h+01:04 (199.) +01:14 (1382.) +01:02 (1692.)
Bike52.2 km 02:56:29 00:14:3422.65 km/h+02:07 (211.) +02:21 (1429.) +02:06 (1799.)
Bike63.3 km 03:16:17 00:19:4833.64 km/h+02:06 (202.) +02:17 (1358.) +01:56 (1656.)
Bike76 km 03:46:56 00:30:3924.86 km/h+03:30 (196.) +03:55 (1328.) +03:20 (1623.)
Bike91 km 04:17:05 00:30:0929.85 km/h+03:25 (200.) +03:42 (1382.) +03:12 (1716.)
Bike91 km 04:17:05 03:26:4126.42 km/h+25:45 (207.) +28:48 (1413.) +25:00 (1738.)
Transition 04:24:51 00:07:46 - +02:11 (198.) +01:53 (1351.) +02:00 (1746.)
Run4.2 km 04:54:16 00:29:2507:00 min/km+06:16 (219.) +06:57 (1477.) +06:32 (1893.)
Run9.5 km 05:32:02 00:37:4607:07 min/km+09:00 (221.) +09:51 (1488.) +09:27 (1920.)
Run10 km 05:37:34 00:05:3211:04 min/km+00:52 (197.) +01:06 (1388.) +01:02 (1778.)
Run15.1 km 06:18:57 00:41:2308:06 min/km+08:50 (216.) +09:57 (1453.) +09:34 (1869.)
Run20.4 km 06:58:03 00:39:0607:22 min/km+08:01 (214.) +09:13 (1446.) +08:57 (1873.)
Run21 km 07:03:53 00:05:5009:43 min/km+01:01 (206.) +01:13 (1431.) +01:11 (1843.)
Run21 km 07:03:53 02:39:0207:34 min/km+34:00 (219.) +38:17 (1473.) +36:43 (1892.)
Total 113.9 km 07:03:53 07:03:5316.12 km/h+01:07:00 (216.) +01:15:42 (1453.) +01:10:05 (1845.)

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