Raquel Menezes -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

947/109/13All/Gender/AG

F40-44Age group

702Bib number

BRANationality


36:25	2:53:45	2:01:47	5:44:12

Compare Raquel Menezes with other athletes!

702 Menezes

848 Muñoz Sanchez ×

1361 Gallagher ×

931 Justino ×

1886 Drewczyńska ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:25	00:36:25	01:55 min/100m	-03:41 (20.) ●	-01:35 (159.) ●	+00:14 (1104.) ●
Transition		00:44:10	00:07:45	-	-01:03 (26.) ●	-00:26 (200.) ●	-00:06 (1102.) ●
Bike	10.5 km	01:10:04	00:25:54	24.32 km/h	-02:42 (17.) ●	-01:48 (130.) ●	+00:21 (1200.) ●
Bike	19.7 km	01:31:59	00:21:55	25.19 km/h	-03:14 (10.) ●	-02:42 (75.) ●	-00:29 (975.) ●
Bike	23.7 km	01:40:21	00:08:22	28.69 km/h	-01:12 (10.) ●	-00:56 (90.) ●	-00:14 (970.) ●
Bike	41.5 km	02:10:24	00:30:03	35.54 km/h	-04:16 (7.) ●	-03:33 (67.) ●	-01:16 (802.) ●
Bike	46.7 km	02:19:16	00:08:52	35.19 km/h	-01:17 (10.) ●	-01:07 (78.) ●	-00:21 (874.) ●
Bike	52.2 km	02:30:48	00:11:32	28.61 km/h	-02:19 (7.) ●	-01:51 (54.) ●	-00:56 (661.) ●
Bike	63.3 km	02:47:21	00:16:33	40.24 km/h	-02:52 (7.) ●	-02:33 (55.) ●	-01:19 (643.) ●
Bike	76 km	03:12:59	00:25:38	29.73 km/h	-04:27 (10.) ●	-03:44 (87.) ●	-01:41 (819.) ●
Bike	91 km	03:37:55	00:24:56	36.1 km/h	-04:41 (6.) ●	-03:50 (47.) ●	-02:01 (589.) ●
Bike	91 km	03:37:55	02:53:45	31.42 km/h	-27:00 (9.) ●	-22:04 (72.) ●	-07:56 (817.) ●
Transition		03:42:25	00:04:30	-	-01:47 (14.) ●	-01:21 (134.) ●	-01:16 (870.) ●
Run	4.2 km	04:06:34	00:24:09	05:45 min/km	-01:10 (25.) ●	-00:27 (206.) ●	+01:16 (1370.) ●
Run	9.5 km	04:34:51	00:28:17	05:20 min/km	-02:43 (19.) ●	-01:43 (167.) ●	-00:02 (1116.) ●
Run	10 km	04:39:22	00:04:31	09:02 min/km	-00:24 (21.) ●	-00:15 (167.) ●	+00:01 (1138.) ●
Run	15.1 km	05:10:27	00:31:05	06:05 min/km	-03:20 (21.) ●	-02:25 (155.) ●	-00:44 (1028.) ●
Run	20.4 km	05:39:27	00:29:00	05:28 min/km	-03:03 (23.) ●	-02:14 (162.) ●	-01:09 (987.) ●
Run	21 km	05:44:12	00:04:45	07:54 min/km	-00:12 (30.) ●	-00:04 (201.) ●	+00:06 (1182.) ●
Run	21 km	05:44:12	02:01:47	05:47 min/km	-10:52 (20.) ●	-07:08 (168.) ●	-00:32 (1094.) ●
Total	113.9 km	05:44:12	05:44:12	19.85 km/h	-44:23 (13.) ●	-32:34 (109.) ●	-09:36 (947.) ●

Ovr	Gen	Div	Name	#	AG
609	64	8	Francis Froborg	631	F40-44	DEU	00:36:27	02:46:52	01:50:39	05:23:34
617	65	9	Katy Foster	163	F40-44	GBR	00:35:23	02:51:15	01:48:25	05:23:56
860	96	10	Violeta Bonet Ricos	615	F40-44	ESP	00:36:40	02:59:26	01:50:44	05:39:12
893	100	11	Raquel Muñoz Sanchez	848	F40-44	ESP	00:28:03	02:58:18	02:02:20	05:41:12
919	105	12	Eleanor Gallagher	1361	F40-44	IRL	00:39:23	03:01:48	01:51:04	05:42:54
947	109	13	Raquel Menezes	702	F40-44	BRA	00:36:25	02:53:45	02:01:47	05:44:12
1002	119	14	Rita Justino	931	F40-44	PRT	00:37:37	03:02:28	01:51:26	05:46:53
1008	120	15	Adriana Drewczyńska	1886	F40-44	POL	00:40:42	03:10:43	01:38:46	05:47:19
1137	146	16	Ivana Karhanová	669	F40-44	CZE	00:36:54	03:01:07	02:06:21	05:56:12
1188	157	17	Jenni Tomblin	171	F40-44	GBR	00:45:47	03:02:17	01:57:47	05:59:18