Kai-Raphael Koenig -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1865/1466/237All/Gender/AG

M35-39Age group

403Bib number

DEUNationality

39:553:17:502:48:27 7:08:36

  Compare Kai-Raphael Koenig with other athletes!

403 Koenig
1595 Grant × 
877 Reilly × 
1804 Ribeiro × 
772 Stadlbauer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:55 00:39:5502:06 min/100m+04:24 (210.) +04:09 (1236.) +03:44 (1556.)
Transition 00:50:49 00:10:54 - +03:29 (230.) +03:00 (1372.) +03:03 (1778.)
Bike10.5 km 01:22:19 00:31:3020 km/h+07:02 (243.) +06:30 (1521.) +05:57 (1935.)
Bike19.7 km 01:44:43 00:22:2424.64 km/h+01:03 (174.) +00:35 (979.) ±00:00 (1122.)
Bike23.7 km 01:53:24 00:08:4127.64 km/h+00:26 (180.) +00:16 (1017.) +00:05 (1188.)
Bike41.5 km 02:31:21 00:37:5728.14 km/h+07:48 (245.) +07:14 (1532.) +06:38 (1952.)
Bike46.7 km 02:40:42 00:09:2133.37 km/h+00:30 (184.) +00:20 (1065.) +00:08 (1231.)
Bike52.2 km 02:53:28 00:12:4625.85 km/h+00:46 (183.) +00:33 (1061.) +00:18 (1259.)
Bike63.3 km 03:12:26 00:18:5835.11 km/h+01:44 (209.) +01:27 (1227.) +01:06 (1474.)
Bike76 km 03:42:08 00:29:4225.66 km/h+03:23 (208.) +02:58 (1251.) +02:23 (1511.)
Bike91 km 04:08:39 00:26:3133.94 km/h+00:12 (152.) +00:04 (923.) -00:26 (1079.)
Bike91 km 04:08:39 03:17:5027.6 km/h+22:54 (218.) +19:57 (1308.) +16:09 (1582.)
Transition 04:20:09 00:11:30 - +06:23 (247.) +05:37 (1548.) +05:44 (2009.)
Run4.2 km 04:55:18 00:35:0908:22 min/km+13:28 (248.) +12:41 (1563.) +12:16 (2027.)
Run9.5 km 05:30:10 00:34:5206:34 min/km+07:45 (227.) +06:57 (1401.) +06:33 (1796.)
Run10 km 05:35:42 00:05:3211:04 min/km+01:15 (228.) +01:06 (1384.) +01:02 (1774.)
Run15.1 km 06:25:45 00:50:0309:48 min/km+19:31 (248.) +18:37 (1560.) +18:14 (2033.)
Run20.4 km 07:03:06 00:37:2107:02 min/km+08:21 (224.) +07:28 (1373.) +07:12 (1775.)
Run21 km 07:08:36 00:05:3009:09 min/km+01:02 (216.) +00:53 (1311.) +00:51 (1697.)
Run21 km 07:08:36 02:48:2708:01 min/km+51:22 (245.) +47:42 (1525.) +46:08 (1969.)
Total 113.9 km 07:08:36 07:08:3615.94 km/h+01:28:32 (237.) +01:20:25 (1466.) +01:14:48 (1865.)

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