Rachel Costa -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1947/359/55All/Gender/AG

F35-39Age group

386Bib number

BRANationality

50:513:29:452:49:36 7:26:23

  Compare Rachel Costa with other athletes!

386 Costa
1486 Ganda × 
1463 Tolhurst × 
1534 Wasik × 
599 Conway × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:51 00:50:5102:40 min/100m+12:18 (56.) +12:51 (384.) +14:40 (1994.)
Transition 01:00:50 00:09:59 - +01:48 (45.) +01:48 (300.) +02:08 (1645.)
Bike10.5 km 01:31:26 00:30:3620.59 km/h+03:13 (54.) +02:54 (321.) +05:03 (1884.)
Bike19.7 km 01:57:35 00:26:0921.11 km/h+01:38 (45.) +01:32 (284.) +03:45 (1811.)
Bike23.7 km 02:07:40 00:10:0523.8 km/h+00:50 (45.) +00:47 (298.) +01:29 (1807.)
Bike41.5 km 02:43:03 00:35:2330.18 km/h+02:03 (45.) +01:47 (276.) +04:04 (1777.)
Bike46.7 km 02:53:37 00:10:3429.53 km/h+00:28 (47.) +00:35 (302.) +01:21 (1805.)
Bike52.2 km 03:08:26 00:14:4922.27 km/h+01:33 (49.) +01:26 (327.) +02:21 (1844.)
Bike63.3 km 03:28:46 00:20:2032.75 km/h+01:10 (44.) +01:14 (279.) +02:28 (1744.)
Bike76 km 04:01:01 00:32:1523.63 km/h+02:48 (46.) +02:53 (301.) +04:56 (1786.)
Bike91 km 04:30:35 00:29:3430.44 km/h+01:07 (41.) +00:48 (245.) +02:37 (1648.)
Bike91 km 04:30:35 03:29:4526.03 km/h+14:50 (46.) +13:56 (287.) +28:04 (1782.)
Transition 04:36:47 00:06:12 - +00:21 (38.) +00:21 (244.) +00:26 (1430.)
Run4.2 km 05:08:29 00:31:4207:32 min/km+07:13 (56.) +07:06 (365.) +08:49 (1957.)
Run9.5 km 05:46:29 00:38:0007:10 min/km+08:11 (55.) +08:00 (365.) +09:41 (1931.)
Run10 km 05:52:31 00:06:0212:04 min/km+01:19 (57.) +01:16 (366.) +01:32 (1912.)
Run15.1 km 06:40:07 00:47:3609:20 min/km+14:28 (58.) +14:06 (391.) +15:47 (2018.)
Run20.4 km 07:20:32 00:40:2507:37 min/km+09:48 (57.) +09:11 (367.) +10:16 (1926.)
Run21 km 07:26:23 00:05:5109:44 min/km+01:10 (55.) +01:02 (349.) +01:12 (1846.)
Run21 km 07:26:23 02:49:3608:04 min/km+42:09 (57.) +40:41 (375.) +47:17 (1978.)
Total 113.9 km 07:26:23 07:26:2315.31 km/h+01:11:26 (55.) +01:09:37 (359.) +01:32:35 (1947.)

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