Paulo Salgado -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1724/1375/161All/Gender/AG

M50-54Age group

2010Bib number

PRTNationality

37:533:32:002:20:40 6:45:39

  Compare Paulo Salgado with other athletes!

2010 Salgado
802 Dejasse × 
592 Ventura × 
832 Castanheira × 
734 Mohseni × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:53 00:37:5301:59 min/100m+00:43 (118.) +02:07 (1049.) +01:42 (1296.)
Transition 00:46:56 00:09:03 - +00:21 (125.) +01:09 (1118.) +01:12 (1443.)
Bike10.5 km 01:17:26 00:30:3020.66 km/h+04:37 (185.) +05:30 (1490.) +04:57 (1877.)
Bike19.7 km 01:43:02 00:25:3621.56 km/h+02:58 (170.) +03:47 (1429.) +03:12 (1751.)
Bike23.7 km 01:52:55 00:09:5324.28 km/h+01:13 (177.) +01:28 (1425.) +01:17 (1767.)
Bike41.5 km 02:28:42 00:35:4729.85 km/h+04:24 (181.) +05:04 (1458.) +04:28 (1814.)
Bike46.7 km 02:39:01 00:10:1930.24 km/h+01:05 (168.) +01:18 (1392.) +01:06 (1709.)
Bike52.2 km 02:53:59 00:14:5822.05 km/h+02:24 (182.) +02:45 (1463.) +02:30 (1862.)
Bike63.3 km 03:15:22 00:21:2331.15 km/h+03:36 (188.) +03:52 (1489.) +03:31 (1888.)
Bike76 km 03:48:00 00:32:3823.35 km/h+05:04 (177.) +05:54 (1443.) +05:19 (1821.)
Bike91 km 04:18:56 00:30:5629.09 km/h+04:04 (178.) +04:29 (1433.) +03:59 (1796.)
Bike91 km 04:18:56 03:32:0025.75 km/h+29:25 (177.) +34:07 (1450.) +30:19 (1812.)
Transition 04:24:59 00:06:03 - -01:06 (120.) +00:10 (1084.) +00:17 (1389.)
Run4.2 km 04:50:25 00:25:2606:03 min/km+01:49 (140.) +02:58 (1255.) +02:33 (1576.)
Run9.5 km 05:22:35 00:32:1006:04 min/km+02:36 (143.) +04:15 (1270.) +03:51 (1623.)
Run10 km 05:28:02 00:05:2710:54 min/km+00:41 (149.) +01:01 (1349.) +00:57 (1733.)
Run15.1 km 06:05:21 00:37:1907:19 min/km+03:52 (146.) +05:53 (1295.) +05:30 (1662.)
Run20.4 km 06:40:23 00:35:0206:36 min/km+03:13 (141.) +05:09 (1250.) +04:53 (1622.)
Run21 km 06:45:39 00:05:1608:46 min/km+00:19 (135.) +00:39 (1233.) +00:37 (1585.)
Run21 km 06:45:39 02:20:4006:41 min/km+12:30 (143.) +19:55 (1276.) +18:21 (1637.)
Total 113.9 km 06:45:39 06:45:3916.85 km/h+41:53 (161.) +57:28 (1375.) +51:51 (1724.)

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