Pim Arkes -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

337/295/54All/Gender/AG

M30-34Age group

1972Bib number

NLDNationality


31:02	2:45:07	1:34:50	5:02:55

Compare Pim Arkes with other athletes!

1972 Arkes

818 Jobim Smolentzov ×

839 van der Werrf ×

1293 Weich ×

2211 Venzal Pérez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:02	00:31:02	01:38 min/100m	-04:25 (55.) ●	-04:44 (324.) ●	-05:09 (395.) ●
Transition		00:39:20	00:08:18	-	+00:35 (163.) ●	+00:24 (951.) ●	+00:27 (1238.) ●
Bike	10.5 km	01:02:07	00:22:47	27.65 km/h	-02:05 (62.) ●	-02:13 (355.) ●	-02:46 (401.) ●
Bike	19.7 km	01:21:46	00:19:39	28.09 km/h	-01:59 (52.) ●	-02:10 (327.) ●	-02:45 (360.) ●
Bike	23.7 km	01:29:29	00:07:43	31.1 km/h	-00:37 (75.) ●	-00:42 (435.) ●	-00:53 (489.) ●
Bike	41.5 km	01:58:10	00:28:41	37.23 km/h	-02:02 (80.) ●	-02:02 (453.) ●	-02:38 (503.) ●
Bike	46.7 km	02:06:38	00:08:28	36.85 km/h	-00:33 (84.) ●	-00:33 (507.) ●	-00:45 (566.) ●
Bike	52.2 km	02:17:36	00:10:58	30.09 km/h	-01:10 (64.) ●	-01:15 (361.) ●	-01:30 (405.) ●
Bike	63.3 km	02:33:57	00:16:21	40.73 km/h	-01:08 (83.) ●	-01:10 (497.) ●	-01:31 (560.) ●
Bike	76 km	02:59:06	00:25:09	30.3 km/h	-01:35 (99.) ●	-01:35 (611.) ●	-02:10 (704.) ●
Bike	91 km	03:24:27	00:25:21	35.5 km/h	-01:03 (96.) ●	-01:06 (630.) ●	-01:36 (719.) ●
Bike	91 km	03:24:27	02:45:07	33.07 km/h	-12:12 (78.) ●	-12:46 (455.) ●	-16:34 (513.) ●
Transition		03:28:05	00:03:38	-	-02:16 (70.) ●	-02:15 (369.) ●	-02:08 (509.) ●
Run	4.2 km	03:47:04	00:18:59	04:31 min/km	-02:52 (58.) ●	-03:29 (302.) ●	-03:54 (340.) ●
Run	9.5 km	04:09:05	00:22:01	04:09 min/km	-05:08 (34.) ●	-05:54 (176.) ●	-06:18 (199.) ●
Run	10 km	04:12:26	00:03:21	06:42 min/km	-00:55 (22.) ●	-01:05 (143.) ●	-01:09 (162.) ●
Run	15.1 km	04:36:29	00:24:03	04:42 min/km	-06:46 (32.) ●	-07:23 (173.) ●	-07:46 (194.) ●
Run	20.4 km	04:59:19	00:22:50	04:18 min/km	-06:28 (29.) ●	-07:03 (164.) ●	-07:19 (188.) ●
Run	21 km	05:02:55	00:03:36	05:59 min/km	-00:52 (34.) ●	-01:01 (178.) ●	-01:03 (200.) ●
Run	21 km	05:02:55	01:34:50	04:30 min/km	-23:01 (34.) ●	-25:55 (181.) ●	-27:29 (207.) ●
Total	113.9 km	05:02:55	05:02:55	22.56 km/h	-41:19 (54.) ●	-45:16 (295.) ●	-50:53 (337.) ●

Ovr	Gen	Div	Name	#	AG
305	269	49	Pedro Maia	2102	M30-34	PRT	00:34:06	02:41:52	01:34:11	04:59:54
306	270	50	Kareem Richardson	152	M30-34	GBR	00:33:12	02:46:28	01:31:46	04:59:56
309	273	51	Hjalmar Stenbeck	2213	M30-34	SWE	00:37:35	02:39:01	01:34:33	05:00:20
312	276	52	Guilherme Jobim Smolentzov	818	M30-34	BRA	00:26:42	02:42:35	01:43:44	05:00:35
321	283	53	Fedde van der Werrf	839	M30-34	NLD	00:38:12	02:38:13	01:32:24	05:01:27
337	295	54	Pim Arkes	1972	M30-34	NLD	00:31:02	02:45:07	01:34:50	05:02:55
348	305	55	Christian Weich	1293	M30-34	DEU	00:28:31	02:30:20	01:53:09	05:03:50
361	318	56	Pedro José Venzal Pérez	2211	M30-34	ESP	00:36:30	02:46:19	01:32:30	05:05:08
369	325	57	António Matos Rosa	737	M30-34	PRT	00:32:26	02:49:13	01:35:27	05:05:56
372	328	58	Joao Apura	1936	M30-34	PRT	00:38:14	02:35:55	01:36:25	05:06:14