Kate Fry -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1652/270/40All/Gender/AG
F45-49Age group
187Bib number
GBRNationality
37:23 | 3:29:57 | 2:18:06 | 6:37:13 |
Compare Kate Fry with other athletes!
187 Fry
2133 Noble ×
768 Ben David ×
1847 Wright ×
1021 Gormley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -01:22 (26.) ● | -00:37 (183.) ● | +01:12 (1225.) ● |
Transition | 00:44:31 | 00:07:08 | - | -01:45 (22.) ● | -01:03 (154.) ● | -00:43 (895.) ● | |
Bike | 10.5 km | 01:13:47 | 00:29:16 | 21.53 km/h | +00:39 (42.) ● | +01:34 (272.) ● | +03:43 (1771.) ● |
Bike | 19.7 km | 01:40:27 | 00:26:40 | 20.7 km/h | +01:22 (47.) ● | +02:03 (303.) ● | +04:16 (1864.) ● |
Bike | 23.7 km | 01:50:20 | 00:09:53 | 24.28 km/h | +00:20 (44.) ● | +00:35 (278.) ● | +01:17 (1766.) ● |
Bike | 41.5 km | 02:26:15 | 00:35:55 | 29.74 km/h | +01:37 (46.) ● | +02:19 (296.) ● | +04:36 (1826.) ● |
Bike | 46.7 km | 02:36:38 | 00:10:23 | 30.05 km/h | +00:19 (44.) ● | +00:24 (275.) ● | +01:10 (1741.) ● |
Bike | 52.2 km | 02:51:19 | 00:14:41 | 22.47 km/h | +01:01 (48.) ● | +01:18 (316.) ● | +02:13 (1819.) ● |
Bike | 63.3 km | 03:11:58 | 00:20:39 | 32.25 km/h | +01:10 (45.) ● | +01:33 (292.) ● | +02:47 (1783.) ● |
Bike | 76 km | 03:43:53 | 00:31:55 | 23.87 km/h | +01:50 (46.) ● | +02:33 (291.) ● | +04:36 (1760.) ● |
Bike | 91 km | 04:14:28 | 00:30:35 | 29.43 km/h | +01:13 (44.) ● | +01:49 (294.) ● | +03:38 (1766.) ● |
Bike | 91 km | 04:14:28 | 03:29:57 | 26.01 km/h | +09:31 (45.) ● | +14:08 (289.) ● | +28:16 (1784.) ● |
Transition | 04:19:07 | 00:04:39 | - | -01:26 (21.) ● | -01:12 (149.) ● | -01:07 (919.) ● | |
Run | 4.2 km | 04:45:09 | 00:26:02 | 06:11 min/km | +00:24 (42.) ● | +01:26 (279.) ● | +03:09 (1663.) ● |
Run | 9.5 km | 05:16:42 | 00:31:33 | 05:57 min/km | +00:34 (40.) ● | +01:33 (267.) ● | +03:14 (1546.) ● |
Run | 10 km | 05:22:03 | 00:05:21 | 10:42 min/km | +00:24 (50.) ● | +00:35 (304.) ● | +00:51 (1693.) ● |
Run | 15.1 km | 05:57:48 | 00:35:45 | 07:00 min/km | +00:51 (44.) ● | +02:15 (278.) ● | +03:56 (1530.) ● |
Run | 20.4 km | 06:31:49 | 00:34:01 | 06:25 min/km | +01:37 (46.) ● | +02:47 (294.) ● | +03:52 (1532.) ● |
Run | 21 km | 06:37:13 | 00:05:24 | 08:59 min/km | +00:24 (49.) ● | +00:35 (317.) ● | +00:45 (1662.) ● |
Run | 21 km | 06:37:13 | 02:18:06 | 06:34 min/km | +04:14 (45.) ● | +09:11 (286.) ● | +15:47 (1582.) ● |
Total | 113.9 km | 06:37:13 | 06:37:13 | 17.2 km/h | +09:12 (40.) ● | +20:27 (270.) ● | +43:25 (1652.) ● |