Shameer Gopal -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1903/1488/183All/Gender/AG

M50-54Age group

1580Bib number

GBRNationality

1:06:303:36:372:19:30 7:14:29

  Compare Shameer Gopal with other athletes!

1580 Gopal
1856 Kosno × 
852 Griffin × 
1402 Renaud × 
1562 Araujo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:06:30 01:06:3003:30 min/100m+29:20 (196.) +30:44 (1568.) +30:19 (2042.)
Transition 01:13:17 00:06:47 - -01:55 (45.) -01:07 (585.) -01:04 (788.)
Bike10.5 km 01:42:34 00:29:1721.51 km/h+03:24 (173.) +04:17 (1436.) +03:44 (1772.)
Bike19.7 km 02:10:04 00:27:3020.07 km/h+04:52 (191.) +05:41 (1529.) +05:06 (1926.)
Bike23.7 km 02:20:34 00:10:3022.86 km/h+01:50 (189.) +02:05 (1495.) +01:54 (1899.)
Bike41.5 km 02:57:45 00:37:1128.72 km/h+05:48 (189.) +06:28 (1511.) +05:52 (1912.)
Bike46.7 km 03:08:51 00:11:0628.11 km/h+01:52 (189.) +02:05 (1507.) +01:53 (1914.)
Bike52.2 km 03:23:19 00:14:2822.81 km/h+01:54 (175.) +02:15 (1420.) +02:00 (1776.)
Bike63.3 km 03:44:33 00:21:1431.37 km/h+03:27 (185.) +03:43 (1482.) +03:22 (1877.)
Bike76 km 04:17:58 00:33:2522.8 km/h+05:51 (180.) +06:41 (1463.) +06:06 (1863.)
Bike91 km 04:49:54 00:31:5628.18 km/h+05:04 (187.) +05:29 (1478.) +04:59 (1880.)
Bike91 km 04:49:54 03:36:3725.21 km/h+34:02 (185.) +38:44 (1483.) +34:56 (1874.)
Transition 04:54:59 00:05:05 - -02:04 (74.) -00:48 (830.) -00:41 (1075.)
Run4.2 km 05:20:05 00:25:0605:58 min/km+01:29 (130.) +02:38 (1224.) +02:13 (1528.)
Run9.5 km 05:52:01 00:31:5606:01 min/km+02:22 (138.) +04:01 (1246.) +03:37 (1589.)
Run10 km 05:57:19 00:05:1810:36 min/km+00:32 (144.) +00:52 (1309.) +00:48 (1669.)
Run15.1 km 06:34:29 00:37:1007:17 min/km+03:43 (143.) +05:44 (1284.) +05:21 (1648.)
Run20.4 km 07:08:56 00:34:2706:30 min/km+02:38 (131.) +04:34 (1209.) +04:18 (1572.)
Run21 km 07:14:29 00:05:3309:14 min/km+00:36 (157.) +00:56 (1339.) +00:54 (1728.)
Run21 km 07:14:29 02:19:3006:38 min/km+11:20 (139.) +18:45 (1260.) +17:11 (1614.)
Total 113.9 km 07:14:29 07:14:2915.73 km/h+01:10:43 (183.) +01:26:18 (1488.) +01:20:41 (1903.)

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