Gustavo Lima Gaspar Carvalho Da Silva -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

292/258/52All/Gender/AG

M35-39Age group

1340Bib number

BRANationality

29:112:41:371:40:28 4:58:26

  Compare Gustavo Lima Gaspar Carvalho Da Silva with other athletes!

1340 Lima Gaspar Carvalho Da Silva
1480 Richter × 
103 Liubimov × 
1154 Szynalski × 
2015 Gomes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:11 00:29:1101:32 min/100m-06:20 (31.) -06:35 (191.) -07:00 (240.)
Transition 00:33:49 00:04:38 - -02:47 (20.) -03:16 (137.) -03:13 (213.)
Bike10.5 km 00:56:55 00:23:0627.27 km/h-01:22 (84.) -01:54 (418.) -02:27 (475.)
Bike19.7 km 01:16:55 00:20:0027.6 km/h-01:21 (84.) -01:49 (397.) -02:24 (439.)
Bike23.7 km 01:24:43 00:07:4830.77 km/h-00:27 (93.) -00:37 (496.) -00:48 (554.)
Bike41.5 km 01:53:30 00:28:4737.1 km/h-01:22 (90.) -01:56 (470.) -02:32 (521.)
Bike46.7 km 02:01:44 00:08:1437.89 km/h-00:37 (77.) -00:47 (373.) -00:59 (416.)
Bike52.2 km 02:13:06 00:11:2229.03 km/h-00:38 (96.) -00:51 (516.) -01:06 (577.)
Bike63.3 km 02:28:56 00:15:5042.06 km/h-01:24 (67.) -01:41 (356.) -02:02 (393.)
Bike76 km 02:51:48 00:22:5233.32 km/h-03:27 (47.) -03:52 (247.) -04:27 (279.)
Bike91 km 03:15:26 00:23:3838.08 km/h-02:41 (49.) -02:49 (269.) -03:19 (299.)
Bike91 km 03:15:26 02:41:3733.78 km/h-13:19 (72.) -16:16 (358.) -20:04 (399.)
Transition 03:17:58 00:02:32 - -02:35 (6.) -03:21 (59.) -03:14 (123.)
Run4.2 km 03:37:52 00:19:5404:44 min/km-01:47 (96.) -02:34 (445.) -02:59 (512.)
Run9.5 km 04:01:27 00:23:3504:26 min/km-03:32 (66.) -04:20 (330.) -04:44 (381.)
Run10 km 04:05:06 00:03:3907:18 min/km-00:38 (71.) -00:47 (336.) -00:51 (385.)
Run15.1 km 04:31:12 00:26:0605:07 min/km-04:26 (70.) -05:20 (340.) -05:43 (391.)
Run20.4 km 04:54:52 00:23:4004:27 min/km-05:20 (50.) -06:13 (234.) -06:29 (265.)
Run21 km 04:58:26 00:03:3405:56 min/km-00:54 (31.) -01:03 (164.) -01:05 (184.)
Run21 km 04:58:26 01:40:2804:47 min/km-16:37 (65.) -20:17 (313.) -21:51 (355.)
Total 113.9 km 04:58:26 04:58:2622.9 km/h-41:38 (52.) -49:45 (258.) -55:22 (292.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance