Anna Thamavongsa -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

375/32/3All/Gender/AG

F40-44Age group

1088Bib number

GBRNationality

28:082:45:341:41:17 5:06:29

  Compare Anna Thamavongsa with other athletes!

1088 Thamavongsa
331 Murphy × 
418 Carlson × 
2053 Advani × 
1430 Danna × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:08 00:28:0801:28 min/100m-11:58 (3.) -09:52 (31.) -08:03 (167.)
Transition 00:33:13 00:05:05 - -03:43 (4.) -03:06 (43.) -02:46 (297.)
Bike10.5 km 00:58:01 00:24:4825.4 km/h-03:48 (8.) -02:54 (75.) -00:45 (897.)
Bike19.7 km 01:18:43 00:20:4226.67 km/h-04:27 (6.) -03:55 (50.) -01:42 (634.)
Bike23.7 km 01:26:16 00:07:3331.79 km/h-02:01 (3.) -01:45 (28.) -01:03 (388.)
Bike41.5 km 01:54:40 00:28:2437.61 km/h-05:55 (3.) -05:12 (27.) -02:55 (443.)
Bike46.7 km 02:02:56 00:08:1637.74 km/h-01:53 (3.) -01:43 (34.) -00:57 (444.)
Bike52.2 km 02:14:07 00:11:1129.51 km/h-02:40 (3.) -02:12 (38.) -01:17 (504.)
Bike63.3 km 02:30:07 00:16:0041.63 km/h-03:25 (4.) -03:06 (35.) -01:52 (449.)
Bike76 km 02:53:51 00:23:4432.11 km/h-06:21 (5.) -05:38 (37.) -03:35 (430.)
Bike91 km 03:18:47 00:24:5636.1 km/h-04:41 (7.) -03:50 (48.) -02:01 (594.)
Bike91 km 03:18:47 02:45:3432.98 km/h-35:11 (5.) -30:15 (44.) -16:07 (519.)
Transition 03:25:12 00:06:25 - +00:08 (40.) +00:34 (258.) +00:39 (1488.)
Run4.2 km 03:45:07 00:19:5504:44 min/km-05:24 (5.) -04:41 (49.) -02:58 (516.)
Run9.5 km 04:08:51 00:23:4404:28 min/km-07:16 (5.) -06:16 (41.) -04:35 (400.)
Run10 km 04:12:33 00:03:4207:24 min/km-01:13 (3.) -01:04 (40.) -00:48 (420.)
Run15.1 km 04:38:27 00:25:5405:04 min/km-08:31 (2.) -07:36 (35.) -05:55 (373.)
Run20.4 km 05:02:44 00:24:1704:34 min/km-07:46 (4.) -06:57 (36.) -05:52 (329.)
Run21 km 05:06:29 00:03:4506:14 min/km-01:12 (3.) -01:04 (33.) -00:54 (302.)
Run21 km 05:06:29 01:41:1704:49 min/km-31:22 (4.) -27:38 (39.) -21:02 (376.)
Total 113.9 km 05:06:29 05:06:2922.3 km/h-01:22:06 (3.) -01:10:17 (32.) -47:19 (375.)

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