Joe Elieson -
Ironman 70.3 Waco 2022

  Quick facts

129/109/6All/Gender/AG

M50-54Age group

692Bib number

USANationality

31:472:37:341:53:59 5:15:17

  Compare Joe Elieson with other athletes!

692 Elieson
1175 Dunson × 
1210 Warnsman × 
479 Hritz × 
216 Zipin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:47 00:31:4701:40 min/100m-11:47 (2.) -10:53 (54.) -11:11 (78.)
Transition 00:38:15 00:06:28 - -02:09 (19.) -01:44 (257.) -01:45 (358.)
Bike5.7 km 00:48:41 00:10:2632.78 km/h-01:09 (20.) -01:11 (185.) -01:28 (208.)
Bike17.1 km 01:09:20 00:20:3933.12 km/h-02:33 (14.) -02:46 (168.) -03:24 (188.)
Bike32.2 km 01:34:49 00:25:2935.55 km/h-04:15 (5.) -04:17 (103.) -05:02 (119.)
Bike48.3 km 02:04:05 00:29:1633.01 km/h-04:47 (6.) -04:48 (114.) -05:41 (130.)
Bike64.6 km 02:32:11 00:28:0634.8 km/h-03:35 (20.) -04:04 (172.) -04:50 (193.)
Bike72.4 km 02:44:59 00:12:4836.56 km/h-02:44 (6.) -02:49 (98.) -03:07 (110.)
Bike90.3 km 03:15:49 00:30:5034.83 km/h-05:20 (3.) -05:59 (70.) -06:33 (85.)
Bike90.3 km 03:15:49 02:37:3434.39 km/h-24:23 (6.) -25:54 (104.) -30:05 (119.)
Transition 03:21:18 00:05:29 - -02:23 (22.) -02:12 (247.) -02:14 (341.)
Run3.3 km 03:38:12 00:16:5405:07 min/km-04:12 (14.) -03:07 (218.) -03:40 (265.)
Run6.9 km 03:57:58 00:19:4605:29 min/km-04:57 (15.) -03:26 (229.) -03:56 (282.)
Run11 km 04:20:08 00:22:1005:24 min/km-06:56 (11.) -05:12 (185.) -05:44 (223.)
Run15.4 km 04:43:08 00:23:0005:13 min/km-08:00 (7.) -06:25 (152.) -06:56 (185.)
Run17.8 km 04:57:52 00:14:4406:08 min/km-04:35 (10.) -03:30 (178.) -03:50 (217.)
Run20.9 km 05:15:17 00:17:2505:37 min/km-05:13 (10.) -03:56 (172.) -04:31 (214.)
Run20.9 km 05:15:17 01:53:5905:27 min/km-33:53 (12.) -25:36 (178.) -28:37 (215.)
Total 113.1 km 05:15:17 05:15:1721.52 km/h-01:14:35 (6.) -01:06:19 (109.) -01:13:52 (129.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance