Elizabeth Ho -
Ironman 70.3 Waco 2022

  Quick facts

1221/295/22All/Gender/AG

F18-24Age group

363Bib number

USANationality

41:053:54:203:07:31 7:57:19

  Compare Elizabeth Ho with other athletes!

363 Ho
1148 Pate × 
955 Newman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:05 00:41:0502:09 min/100m+00:03 (9.) -02:52 (129.) -01:53 (589.)
Transition 00:47:13 00:06:08 - -01:08 (7.) -02:27 (58.) -02:05 (306.)
Bike5.7 km 01:00:57 00:13:4424.9 km/h+01:07 (18.) +01:05 (268.) +01:50 (1198.)
Bike17.1 km 01:29:57 00:29:0023.59 km/h+01:43 (19.) +03:12 (278.) +04:57 (1220.)
Bike32.2 km 02:05:22 00:35:2525.58 km/h+02:42 (18.) +02:54 (255.) +04:54 (1176.)
Bike48.3 km 02:52:28 00:47:0620.51 km/h+08:37 (22.) +09:49 (319.) +12:09 (1275.)
Bike64.6 km 03:31:44 00:39:1624.91 km/h+03:18 (17.) +04:18 (285.) +06:20 (1199.)
Bike72.4 km 03:57:52 00:26:0817.91 km/h+08:22 (22.) +09:29 (334.) +10:13 (1296.)
Bike90.3 km 04:41:33 00:43:4124.59 km/h+03:33 (20.) +04:49 (308.) +06:18 (1220.)
Bike90.3 km 04:41:33 03:54:2023.12 km/h+29:22 (20.) +35:36 (316.) +46:41 (1267.)
Transition 04:49:48 00:08:15 - +00:28 (14.) +00:04 (187.) +00:32 (818.)
Run3.3 km 05:16:23 00:26:3508:03 min/km+05:08 (21.) +04:25 (271.) +06:01 (1174.)
Run6.9 km 05:50:29 00:34:0609:28 min/km+09:03 (21.) +08:52 (318.) +10:24 (1267.)
Run11 km 06:27:27 00:36:5809:00 min/km+06:53 (20.) +07:31 (297.) +09:04 (1212.)
Run15.4 km 07:09:07 00:41:4009:28 min/km+09:41 (21.) +10:12 (317.) +11:44 (1266.)
Run17.8 km 07:32:15 00:23:0809:38 min/km+03:22 (19.) +03:40 (274.) +04:34 (1145.)
Run20.9 km 07:57:19 00:25:0408:05 min/km+02:38 (19.) +01:34 (223.) +03:08 (1014.)
Run20.9 km 07:57:19 03:07:3108:58 min/km+36:45 (21.) +36:14 (297.) +44:55 (1221.)
Total 113.1 km 07:57:19 07:57:1914.22 km/h+01:05:30 (22.) +01:06:35 (295.) +01:28:10 (1221.)

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