Elizabeth Ho -
Ironman 70.3 Waco 2022
Quick facts
1221/295/22All/Gender/AG
F18-24Age group
363Bib number
USANationality
41:05 | 3:54:20 | 3:07:31 | 7:57:19 |
Compare Elizabeth Ho with other athletes!
363 Ho
1148 Pate ×
955 Newman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +00:03 (9.) ● | -02:52 (129.) ● | -01:53 (589.) ● |
Transition | 00:47:13 | 00:06:08 | - | -01:08 (7.) ● | -02:27 (58.) ● | -02:05 (306.) ● | |
Bike | 5.7 km | 01:00:57 | 00:13:44 | 24.9 km/h | +01:07 (18.) ● | +01:05 (268.) ● | +01:50 (1198.) ● |
Bike | 17.1 km | 01:29:57 | 00:29:00 | 23.59 km/h | +01:43 (19.) ● | +03:12 (278.) ● | +04:57 (1220.) ● |
Bike | 32.2 km | 02:05:22 | 00:35:25 | 25.58 km/h | +02:42 (18.) ● | +02:54 (255.) ● | +04:54 (1176.) ● |
Bike | 48.3 km | 02:52:28 | 00:47:06 | 20.51 km/h | +08:37 (22.) ● | +09:49 (319.) ● | +12:09 (1275.) ● |
Bike | 64.6 km | 03:31:44 | 00:39:16 | 24.91 km/h | +03:18 (17.) ● | +04:18 (285.) ● | +06:20 (1199.) ● |
Bike | 72.4 km | 03:57:52 | 00:26:08 | 17.91 km/h | +08:22 (22.) ● | +09:29 (334.) ● | +10:13 (1296.) ● |
Bike | 90.3 km | 04:41:33 | 00:43:41 | 24.59 km/h | +03:33 (20.) ● | +04:49 (308.) ● | +06:18 (1220.) ● |
Bike | 90.3 km | 04:41:33 | 03:54:20 | 23.12 km/h | +29:22 (20.) ● | +35:36 (316.) ● | +46:41 (1267.) ● |
Transition | 04:49:48 | 00:08:15 | - | +00:28 (14.) ● | +00:04 (187.) ● | +00:32 (818.) ● | |
Run | 3.3 km | 05:16:23 | 00:26:35 | 08:03 min/km | +05:08 (21.) ● | +04:25 (271.) ● | +06:01 (1174.) ● |
Run | 6.9 km | 05:50:29 | 00:34:06 | 09:28 min/km | +09:03 (21.) ● | +08:52 (318.) ● | +10:24 (1267.) ● |
Run | 11 km | 06:27:27 | 00:36:58 | 09:00 min/km | +06:53 (20.) ● | +07:31 (297.) ● | +09:04 (1212.) ● |
Run | 15.4 km | 07:09:07 | 00:41:40 | 09:28 min/km | +09:41 (21.) ● | +10:12 (317.) ● | +11:44 (1266.) ● |
Run | 17.8 km | 07:32:15 | 00:23:08 | 09:38 min/km | +03:22 (19.) ● | +03:40 (274.) ● | +04:34 (1145.) ● |
Run | 20.9 km | 07:57:19 | 00:25:04 | 08:05 min/km | +02:38 (19.) ● | +01:34 (223.) ● | +03:08 (1014.) ● |
Run | 20.9 km | 07:57:19 | 03:07:31 | 08:58 min/km | +36:45 (21.) ● | +36:14 (297.) ● | +44:55 (1221.) ● |
Total | 113.1 km | 07:57:19 | 07:57:19 | 14.22 km/h | +01:05:30 (22.) ● | +01:06:35 (295.) ● | +01:28:10 (1221.) ● |