James Lanshe -
Ironman 70.3 Waco 2022

  Quick facts

85/71/9All/Gender/AG

M40-44Age group

1227Bib number

USANationality

33:132:35:331:45:53 5:03:18

  Compare James Lanshe with other athletes!

1227 Lanshe
1410 Savill × 
248 Galviz × 
1300 Dohmen × 
1233 Glider × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:13 00:33:1301:44 min/100m-09:18 (14.) -09:27 (84.) -09:45 (121.)
Transition 00:37:59 00:04:46 - -03:17 (11.) -03:26 (73.) -03:27 (100.)
Bike5.7 km 00:47:55 00:09:5634.43 km/h-01:38 (10.) -01:41 (94.) -01:58 (108.)
Bike17.1 km 01:07:44 00:19:4934.52 km/h-03:31 (14.) -03:36 (96.) -04:14 (110.)
Bike32.2 km 01:32:57 00:25:1335.93 km/h-04:37 (12.) -04:33 (87.) -05:18 (100.)
Bike48.3 km 02:01:35 00:28:3833.74 km/h-05:34 (14.) -05:26 (80.) -06:19 (90.)
Bike64.6 km 02:29:27 00:27:5235.1 km/h-04:08 (26.) -04:18 (154.) -05:04 (172.)
Bike72.4 km 02:42:05 00:12:3837.04 km/h-02:48 (15.) -02:59 (79.) -03:17 (89.)
Bike90.3 km 03:13:32 00:31:2734.15 km/h-05:15 (14.) -05:22 (97.) -05:56 (114.)
Bike90.3 km 03:13:32 02:35:3334.83 km/h-27:31 (11.) -27:55 (86.) -32:06 (98.)
Transition 03:17:25 00:03:53 - -03:37 (10.) -03:48 (75.) -03:50 (106.)
Run3.3 km 03:32:22 00:14:5704:31 min/km-05:01 (4.) -05:04 (73.) -05:37 (92.)
Run6.9 km 03:49:24 00:17:0204:43 min/km-06:05 (8.) -06:10 (78.) -06:40 (97.)
Run11 km 04:09:59 00:20:3505:01 min/km-06:59 (10.) -06:47 (101.) -07:19 (124.)
Run15.4 km 04:32:35 00:22:3605:08 min/km-07:09 (15.) -06:49 (133.) -07:20 (164.)
Run17.8 km 04:46:24 00:13:4905:45 min/km-04:31 (14.) -04:25 (119.) -04:45 (149.)
Run20.9 km 05:03:18 00:16:5405:27 min/km-04:39 (18.) -04:27 (147.) -05:02 (181.)
Run20.9 km 05:03:18 01:45:5305:03 min/km-34:24 (11.) -33:42 (100.) -36:43 (123.)
Total 113.1 km 05:03:18 05:03:1822.37 km/h-01:18:07 (9.) -01:18:18 (71.) -01:25:51 (85.)

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