Sastera Poppyco -
Ironman 70.3 Lombok 2022

Quick facts

206/169/42All/Gender/AG

M40-44Age group

293Bib number

IndonesiaNationality


46:15	3:00:26	3:32:05	7:25:06

Compare Sastera Poppyco with other athletes!

293 Poppyco

309 Halim ×

254 Kam ×

263 Sadri ×

242 Suryaatmadja ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:22:01	00:22:01	02:45 min/100m	-00:59 (18.) ●	-00:25 (99.) ●	-00:20 (125.) ●
Swim	1.9 km	00:46:15	00:24:14	02:12 min/100m	-00:56 (19.) ●	-00:15 (102.) ●	-00:05 (131.) ●
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	-01:55 (18.) ●	-00:40 (98.) ●	-00:25 (124.) ●
Transition		00:50:21	00:04:06	-	-00:18 (28.) ●	-00:31 (95.) ●	-00:22 (127.) ●
Bike	5 km	01:01:10	00:10:49	27.73 km/h	-00:24 (21.) ●	-00:30 (72.) ●	-00:34 (85.) ●
Bike	20 km	01:29:12	00:28:02	32.1 km/h	-00:01 (30.) ●	-00:01 (123.) ●	-00:12 (143.) ●
Bike	45 km	02:23:03	00:53:51	27.86 km/h	+02:38 (32.) ●	+01:33 (135.) ●	+01:09 (161.) ●
Bike	70 km	03:06:45	00:43:42	34.32 km/h	+01:51 (35.) ●	+00:59 (135.) ●	+00:45 (158.) ●
Bike	85 km	03:37:35	00:30:50	29.19 km/h	+02:01 (41.) ●	+01:34 (165.) ●	+01:30 (198.) ●
Bike	90 km	03:50:47	00:13:12	22.73 km/h	+01:15 (44.) ●	+01:05 (169.) ●	+01:03 (202.) ●
Bike	90 km	03:50:47	03:00:26	29.93 km/h	+07:20 (36.) ●	+04:40 (139.) ●	+03:41 (164.) ●
Transition		03:53:01	00:02:14	-	-01:44 (8.) ●	-02:18 (27.) ●	-02:05 (47.) ●
Run	0.5 km	03:55:51	00:02:50	05:40 min/km	+00:05 (31.) ●	-00:02 (117.) ●	-00:02 (144.) ●
Run	5 km	04:37:15	00:41:24	09:12 min/km	+05:41 (42.) ●	+04:34 (155.) ●	+04:44 (190.) ●
Run	10 km	05:21:38	00:44:23	08:52 min/km	+03:45 (38.) ●	+03:02 (147.) ●	+03:25 (180.) ●
Run	15 km	06:18:15	00:56:37	11:19 min/km	+16:32 (51.) ●	+14:57 (211.) ●	+15:13 (259.) ●
Run	20 km	07:19:39	01:01:24	12:16 min/km	+19:17 (50.) ●	+18:12 (215.) ●	+18:30 (263.) ●
Run	20.9 km	07:25:06	00:05:27	06:03 min/km	+02:19 (51.) ●	+02:09 (217.) ●	+02:09 (265.) ●
Run	20.9 km	07:25:06	03:32:05	10:08 min/km	+47:39 (49.) ●	+42:52 (200.) ●	+43:59 (244.) ●
Total	112.8 km	07:25:06	07:25:06	15.21 km/h	+51:02 (42.) ●	+44:03 (169.) ●	+44:48 (206.) ●

Ovr	Gen	Div	Name	#	AG
167	138	37	Yori Hehanussa	243	M40-44	Indonesia	00:36:01	03:01:41	03:14:13	06:59:18
177	146	38	Tim McDonald	301	M40-44	United Kingdom	00:52:49	03:21:45	02:37:56	07:03:52
194	157	39	Louis Pouchard	262	M40-44	France	00:42:07	03:20:54	03:00:19	07:17:19
200	163	40	Paulus Halim	309	M40-44	Indonesia	00:47:12	02:59:41	03:28:36	07:23:29
203	166	41	William Kam	254	M40-44	Indonesia	00:53:55	02:54:32	03:26:53	07:23:42
206	169	42	Sastera Poppyco	293	M40-44	Indonesia	00:46:15	03:00:26	03:32:05	07:25:06
210	172	43	Maziar Sadri	263	M40-44	United States of America	00:58:18	03:13:10	02:56:12	07:26:16
211	173	44	Omar Suryaatmadja	242	M40-44	Indonesia	00:57:57	03:11:48	03:10:46	07:27:07
225	185	45	Heryadi Oey	247	M40-44	Indonesia	00:57:13	02:57:36	03:30:35	07:35:12
226	186	46	Wahyu Trimantara	272	M40-44	Indonesia	00:53:50	03:04:13	03:29:13	07:35:20