Beny Yusron -
Ironman 70.3 Lombok 2022

Quick facts

249/204/48All/Gender/AG

M40-44Age group

256Bib number

IndonesiaNationality


1:03:09	3:31:24	3:07:17	7:54:40

Compare Beny Yusron with other athletes!

256 Yusron

272 Trimantara ×

245 Yunesko ×

282 Perbawa ×

258 Kartono ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:30:09	00:30:09	03:46 min/100m	+07:09 (51.) ●	+07:43 (214.) ●	+07:48 (261.) ●
Swim	1.9 km	01:03:09	00:33:00	03:00 min/100m	+07:50 (51.) ●	+08:31 (214.) ●	+08:41 (262.) ●
Swim	1.9 km	01:03:09	01:03:09	03:19 min/100m	+14:59 (51.) ●	+16:14 (215.) ●	+16:29 (262.) ●
Transition		01:08:08	00:04:59	-	+00:35 (37.) ●	+00:22 (140.) ●	+00:31 (176.) ●
Bike	5 km	01:20:01	00:11:53	25.25 km/h	+00:40 (36.) ●	+00:34 (157.) ●	+00:30 (184.) ●
Bike	20 km	01:49:24	00:29:23	30.63 km/h	+01:20 (39.) ●	+01:20 (163.) ●	+01:09 (190.) ●
Bike	45 km	02:46:36	00:57:12	26.22 km/h	+05:59 (41.) ●	+04:54 (178.) ●	+04:30 (213.) ●
Bike	70 km	03:36:50	00:50:14	29.86 km/h	+08:23 (50.) ●	+07:31 (207.) ●	+07:17 (256.) ●
Bike	85 km	04:18:19	00:41:29	21.7 km/h	+12:40 (50.) ●	+12:13 (215.) ●	+12:09 (264.) ●
Bike	90 km	04:39:32	00:21:13	14.14 km/h	+09:16 (51.) ●	+09:06 (218.) ●	+09:04 (267.) ●
Bike	90 km	04:39:32	03:31:24	25.54 km/h	+38:18 (50.) ●	+35:38 (210.) ●	+34:39 (258.) ●
Transition		04:47:23	00:07:51	-	+03:53 (51.) ●	+03:19 (205.) ●	+03:32 (253.) ●
Run	0.5 km	04:50:55	00:03:32	07:04 min/km	+00:47 (48.) ●	+00:40 (190.) ●	+00:40 (231.) ●
Run	5 km	05:31:01	00:40:06	08:54 min/km	+04:23 (41.) ●	+03:16 (146.) ●	+03:26 (178.) ●
Run	10 km	06:17:01	00:46:00	09:12 min/km	+05:22 (41.) ●	+04:39 (160.) ●	+05:02 (198.) ●
Run	15 km	07:04:48	00:47:47	09:33 min/km	+07:42 (42.) ●	+06:07 (167.) ●	+06:23 (205.) ●
Run	20 km	07:51:30	00:46:42	09:20 min/km	+04:35 (38.) ●	+03:30 (142.) ●	+03:48 (176.) ●
Run	20.9 km	07:54:40	00:03:10	03:31 min/km	+00:02 (28.) ●	-00:08 (105.) ●	-00:08 (128.) ●
Run	20.9 km	07:54:40	03:07:17	08:57 min/km	+22:51 (40.) ●	+18:04 (153.) ●	+19:11 (187.) ●
Total	112.8 km	07:54:40	07:54:40	14.26 km/h	+01:20:36 (48.) ●	+01:13:37 (204.) ●	+01:14:22 (249.) ●

Ovr	Gen	Div	Name	#	AG
210	172	43	Maziar Sadri	263	M40-44	United States of America	00:58:18	03:13:10	02:56:12	07:26:16
211	173	44	Omar Suryaatmadja	242	M40-44	Indonesia	00:57:57	03:11:48	03:10:46	07:27:07
225	185	45	Heryadi Oey	247	M40-44	Indonesia	00:57:13	02:57:36	03:30:35	07:35:12
226	186	46	Wahyu Trimantara	272	M40-44	Indonesia	00:53:50	03:04:13	03:29:13	07:35:20
234	191	47	Yunesko Yunesko	245	M40-44	Indonesia	00:55:16	03:14:27	03:22:02	07:42:03
249	204	48	Beny Yusron	256	M40-44	Indonesia	01:03:09	03:31:24	03:07:17	07:54:40
252	206	49	Ig. Bagus Perbawa	282	M40-44	Indonesia	00:56:37	03:11:09	03:40:04	07:56:23
261	213	50	Iwan Kartono	258	M40-44	Indonesia	00:55:55	03:34:06	03:31:20	08:10:37
265	216	51	Jerson Saravia	281	M40-44	Honduras	00:53:10	03:21:18	03:50:22	08:18:02