Rahmat Idris Manggabarani -
Ironman 70.3 Lombok 2022

  Quick facts

13/10/3All/Gender/AG

M35-39Age group

187Bib number

IndonesiaNationality

37:272:26:392:01:42 5:10:46

  Compare Rahmat Idris Manggabarani with other athletes!

187 Manggabarani
207 Lordianto × 
226 Rohman × 
185 Torna × 
195 Keady × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:18:21 00:18:2102:17 min/100m-04:28 (6.) -04:05 (33.) -04:00 (44.)
Swim1.9 km 00:37:27 00:19:0601:44 min/100m-05:31 (6.) -05:23 (26.) -05:13 (36.)
Swim1.9 km 00:37:27 00:37:2701:58 min/100m-09:59 (6.) -09:28 (31.) -09:13 (40.)
Transition 00:40:40 00:03:13 - -01:33 (12.) -01:24 (51.) -01:15 (73.)
Bike5 km 00:51:23 00:10:4327.99 km/h-00:29 (13.) -00:36 (64.) -00:40 (76.)
Bike20 km 01:15:24 00:24:0137.47 km/h-03:39 (3.) -04:02 (12.) -04:13 (14.)
Bike45 km 01:58:23 00:42:5934.9 km/h-08:46 (3.) -09:19 (12.) -09:43 (13.)
Bike70 km 02:34:22 00:35:5941.69 km/h-06:33 (2.) -06:44 (9.) -06:58 (10.)
Bike85 km 02:57:36 00:23:1438.74 km/h-05:15 (1.) -06:02 (6.) -06:06 (7.)
Bike90 km 03:07:19 00:09:4330.87 km/h-02:08 (2.) -02:24 (11.) -02:26 (12.)
Bike90 km 03:07:19 02:26:3936.82 km/h-26:50 (3.) -29:07 (11.) -30:06 (12.)
Transition 03:09:04 00:01:45 - -02:38 (3.) -02:47 (16.) -02:34 (29.)
Run0.5 km 03:11:08 00:02:0404:08 min/km-00:39 (6.) -00:48 (21.) -00:48 (27.)
Run5 km 03:37:11 00:26:0305:47 min/km-09:15 (5.) -10:47 (18.) -10:37 (22.)
Run10 km 04:07:29 00:30:1806:03 min/km-08:52 (7.) -11:03 (15.) -10:40 (23.)
Run15 km 04:37:34 00:30:0506:01 min/km-09:03 (7.) -11:35 (15.) -11:19 (22.)
Run20 km 05:08:16 00:30:4206:08 min/km-09:57 (5.) -12:30 (14.) -12:12 (20.)
Run20.9 km 05:10:46 00:02:3002:46 min/km-00:37 (9.) -00:48 (24.) -00:48 (32.)
Run20.9 km 05:10:46 02:01:4205:49 min/km-38:23 (6.) -47:31 (15.) -46:24 (20.)
Total 112.8 km 05:10:46 05:10:4621.78 km/h-01:19:23 (3.) -01:30:17 (10.) -01:29:32 (13.)

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