Ashley Lawrence -
Ironman Hawaii 2022

  Quick facts

2784/2365/160All/Gender/AG

M55-59Age group

389Bib number

AUSNationality

1:32:345:58:483:59:36 11:48:22

  Compare Ashley Lawrence with other athletes!

389 Lawrence
117 Keeley × 
428 Johnson × 
281 Adams × 
279 Barcellos × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:32:34 01:32:3402:22 min/100m+11:48 (316.) +19:49 (3226.) +18:32 (4306.)
Transition 01:42:15 00:09:41 - +02:50 (335.) +03:44 (3188.) +03:39 (4269.)
Bike1.6 km 01:46:13 00:03:5824.2 km/h+00:03 (237.) +00:17 (2723.) +00:13 (3453.)
Bike3.3 km 01:50:28 00:04:1524 km/h-00:03 (199.) +00:12 (2561.) +00:06 (2982.)
Bike7.4 km 01:59:04 00:08:3628.6 km/h±00:00 (227.) +00:33 (2711.) +00:18 (3142.)
Bike14.1 km 02:12:29 00:13:2529.96 km/h+00:20 (253.) +01:26 (3020.) +01:10 (3841.)
Bike15.7 km 02:15:21 00:02:5233.49 km/h+00:02 (235.) +00:22 (3184.) +00:21 (4273.)
Bike16.7 km 02:17:55 00:02:3423.38 km/h+00:04 (248.) +00:23 (3150.) +00:22 (4213.)
Bike17.8 km 02:20:25 00:02:3026.4 km/h+00:04 (254.) +00:17 (2887.) +00:12 (3566.)
Bike19 km 02:23:08 00:02:4326.5 km/h+00:10 (270.) +00:38 (3310.) +00:40 (4509.)
Bike23.5 km 02:33:27 00:10:1926.17 km/h+00:06 (233.) +01:34 (3168.) +01:31 (4280.)
Bike40.2 km 03:02:23 00:28:5634.63 km/h-00:43 (184.) +02:28 (2861.) +02:14 (3773.)
Bike50.3 km 03:23:44 00:21:2128.38 km/h-01:18 (123.) +00:23 (2249.) -00:12 (2538.)
Bike67.3 km 03:57:05 00:33:2130.58 km/h-01:05 (173.) +02:00 (2627.) +00:59 (2948.)
Bike80.5 km 04:26:30 00:29:2526.92 km/h-00:16 (215.) +03:44 (3006.) +02:58 (3867.)
Bike95.7 km 05:06:17 00:39:4722.92 km/h+00:16 (220.) +05:08 (2917.) +03:52 (3621.)
Bike111 km 05:32:34 00:26:1734.93 km/h+01:27 (284.) +01:57 (2697.) +01:02 (3223.)
Bike124.2 km 05:54:01 00:21:2736.92 km/h-00:13 (212.) -00:28 (2094.) -01:39 (2146.)
Bike141.2 km 06:28:09 00:34:0829.88 km/h-01:14 (177.) +00:50 (2335.) -00:24 (2608.)
Bike151.2 km 06:54:09 00:26:0023.08 km/h-01:17 (153.) -00:22 (2070.) -01:24 (2231.)
Bike168 km 07:19:26 00:25:1739.87 km/h-01:14 (153.) -00:54 (1843.) -02:22 (1872.)
Bike172.5 km 07:26:21 00:06:5539.04 km/h-00:14 (160.) -00:03 (1906.) -00:22 (1941.)
Bike173.6 km 07:28:31 00:02:1030.46 km/h-00:05 (155.) +00:07 (2535.) +00:04 (3090.)
Bike174.8 km 07:30:12 00:01:4142.77 km/h-00:05 (144.) -00:06 (1775.) -00:13 (1775.)
Bike175.9 km 07:31:39 00:01:2745.52 km/h-00:06 (97.) -00:02 (1698.) -00:05 (1747.)
Bike177.3 km 07:34:23 00:02:4430.73 km/h-00:12 (118.) ±00:00 (2026.) -00:05 (2192.)
Bike179.3 km 07:37:31 00:03:0838.3 km/h-00:11 (134.) -00:03 (1830.) -00:10 (1877.)
Bike181 km 07:41:03 00:03:3228.87 km/h-00:02 (213.) -00:01 (2419.) -00:03 (2850.)
Bike181 km 07:41:03 05:58:4830.27 km/h-05:46 (204.) +20:20 (2593.) +09:03 (2948.)
Transition 07:48:46 00:07:43 - -00:20 (199.) +01:03 (2473.) +00:42 (3140.)
Run1.2 km 07:54:56 00:06:1005:08 min/km-00:48 (111.) -00:12 (2051.) -00:22 (2403.)
Run3.1 km 08:05:11 00:10:1505:23 min/km-01:52 (81.) -00:42 (1761.) -00:59 (2026.)
Run5.9 km 08:18:58 00:13:4704:55 min/km-03:01 (54.) -01:29 (1455.) -01:49 (1655.)
Run8.6 km 08:33:08 00:14:1005:14 min/km-02:59 (50.) -01:26 (1457.) -01:47 (1649.)
Run10.8 km 08:43:48 00:10:4004:50 min/km-01:47 (84.) -00:40 (1708.) -00:55 (1992.)
Run12.1 km 08:51:42 00:07:5406:04 min/km-00:40 (146.) +00:10 (2180.) -00:01 (2668.)
Run14.8 km 09:06:56 00:15:1405:38 min/km-03:18 (51.) -01:37 (1414.) -01:58 (1623.)
Run16.4 km 09:15:33 00:08:3705:23 min/km-01:36 (96.) -00:35 (1734.) -00:43 (2094.)
Run17.4 km 09:21:01 00:05:2805:28 min/km-01:38 (25.) -00:54 (1094.) -01:03 (1197.)
Run18.3 km 09:27:09 00:06:0806:48 min/km-01:34 (51.) -01:12 (1080.) -01:34 (1122.)
Run19.6 km 09:33:54 00:06:4505:11 min/km-01:35 (55.) -00:25 (1820.) -00:21 (2465.)
Run22.6 km 09:50:53 00:16:5905:39 min/km-04:49 (38.) -02:38 (1240.) -03:00 (1413.)
Run26.3 km 10:09:26 00:18:3305:00 min/km-05:14 (41.) -02:49 (1227.) -03:10 (1409.)
Run26.5 km 10:11:01 00:01:3507:55 min/km-00:26 (76.) -00:09 (1771.) -00:09 (2277.)
Run26.7 km 10:12:36 00:01:3507:55 min/km-00:25 (82.) -00:14 (1538.) -00:17 (1757.)
Run28.8 km 10:26:20 00:13:4406:32 min/km-02:28 (112.) -01:44 (1512.) -02:24 (1630.)
Run30.3 km 10:36:08 00:09:4806:32 min/km-01:46 (112.) +00:09 (2137.) +00:26 (3080.)
Run33.3 km 10:52:37 00:16:2905:29 min/km-04:26 (45.) -02:37 (1155.) -02:56 (1335.)
Run34.4 km 10:59:45 00:07:0806:29 min/km-02:00 (61.) -00:45 (1609.) -00:41 (2217.)
Run35.5 km 11:06:12 00:06:2705:51 min/km-01:38 (67.) -01:25 (1033.) -01:41 (1093.)
Run36.5 km 11:12:06 00:05:5405:54 min/km-01:20 (84.) -00:42 (1563.) -00:48 (1920.)
Run37.9 km 11:21:47 00:09:4106:55 min/km-02:06 (86.) -01:02 (1540.) -01:09 (1974.)
Run40.8 km 11:38:25 00:16:3805:44 min/km-03:31 (94.) -01:43 (1610.) -02:03 (1959.)
Run42.1 km 11:45:06 00:06:4105:08 min/km-01:21 (95.) -00:29 (1818.) -00:35 (2219.)
Run42.6 km 11:48:22 00:03:1606:32 min/km+00:02 (233.) +00:11 (2656.) +00:09 (3441.)
Run42.6 km 11:48:22 03:59:3605:37 min/km-52:16 (56.) -24:59 (1418.) -29:50 (1669.)
Total 227.5 km 11:48:22 11:48:2219.27 km/h-43:44 (160.) +19:57 (2365.) +02:06 (2784.)

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