Mark Saroni -
Ironman Hawaii 2022

  Quick facts

63/59/9All/Gender/AG

M30-34Age group

2312Bib number

USANationality

57:054:39:393:09:25 8:51:44

  Compare Mark Saroni with other athletes!

2312 Saroni
2498 De Hertog × 
2425 Leblanc × 
2437 Dortmann × 
2422 Lavrencic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:57:05 00:57:0501:27 min/100m-09:06 (28.) -15:40 (197.) -16:57 (212.)
Transition 00:59:49 00:02:44 - -01:59 (5.) -03:13 (54.) -03:18 (82.)
Bike1.6 km 01:02:47 00:02:5832.36 km/h-00:28 (15.) -00:43 (96.) -00:47 (105.)
Bike3.3 km 01:06:04 00:03:1731.07 km/h-00:30 (4.) -00:46 (62.) -00:52 (70.)
Bike7.4 km 01:12:46 00:06:4236.72 km/h-00:45 (17.) -01:21 (112.) -01:36 (112.)
Bike14.1 km 01:23:02 00:10:1639.16 km/h-01:03 (23.) -01:43 (139.) -01:59 (156.)
Bike15.7 km 01:25:18 00:02:1642.35 km/h-00:09 (54.) -00:14 (608.) -00:15 (686.)
Bike16.7 km 01:27:09 00:01:5132.43 km/h-00:13 (15.) -00:20 (165.) -00:21 (194.)
Bike17.8 km 01:28:59 00:01:5036 km/h-00:11 (19.) -00:23 (122.) -00:28 (123.)
Bike19 km 01:30:51 00:01:5238.57 km/h-00:13 (12.) -00:13 (754.) -00:11 (1273.)
Bike23.5 km 01:38:33 00:07:4235.06 km/h-00:37 (47.) -01:03 (458.) -01:06 (514.)
Bike40.2 km 02:01:48 00:23:1543.1 km/h-01:53 (31.) -03:13 (339.) -03:27 (387.)
Bike50.3 km 02:19:14 00:17:2634.76 km/h-01:42 (11.) -03:32 (79.) -04:07 (93.)
Bike67.3 km 02:45:26 00:26:1238.93 km/h-02:43 (17.) -05:09 (97.) -06:10 (97.)
Bike80.5 km 03:07:14 00:21:4836.33 km/h-01:52 (39.) -03:53 (184.) -04:39 (184.)
Bike95.7 km 03:33:51 00:26:3734.26 km/h-04:03 (7.) -08:02 (60.) -09:18 (60.)
Bike111 km 03:53:27 00:19:3646.84 km/h-02:21 (4.) -04:44 (24.) -05:39 (26.)
Bike124.2 km 04:11:22 00:17:5544.2 km/h-01:28 (28.) -04:00 (164.) -05:11 (171.)
Bike141.2 km 04:37:51 00:26:2938.51 km/h-03:32 (9.) -06:49 (61.) -08:03 (62.)
Bike151.2 km 05:00:08 00:22:1726.93 km/h-01:26 (87.) -04:05 (351.) -05:07 (365.)
Bike168 km 05:21:35 00:21:2746.99 km/h-01:38 (72.) -04:44 (268.) -06:12 (269.)
Bike172.5 km 05:27:22 00:05:4746.69 km/h-00:30 (52.) -01:11 (189.) -01:30 (189.)
Bike173.6 km 05:29:08 00:01:4637.36 km/h-00:09 (51.) -00:17 (263.) -00:20 (283.)
Bike174.8 km 05:30:31 00:01:2352.05 km/h-00:09 (22.) -00:24 (95.) -00:31 (95.)
Bike175.9 km 05:31:46 00:01:1552.8 km/h-00:06 (30.) -00:14 (157.) -00:17 (157.)
Bike177.3 km 05:34:04 00:02:1836.52 km/h-00:14 (57.) -00:26 (260.) -00:31 (260.)
Bike179.3 km 05:36:45 00:02:4144.72 km/h-00:18 (31.) -00:30 (168.) -00:37 (168.)
Bike181 km 05:39:28 00:02:4337.55 km/h-00:34 (13.) -00:50 (70.) -00:52 (71.)
Bike181 km 05:39:28 04:39:3938.83 km/h-28:47 (14.) -58:49 (77.) -01:10:06 (78.)
Transition 05:42:19 00:02:51 - -02:15 (14.) -03:49 (75.) -04:10 (100.)
Run1.2 km 05:47:15 00:04:5604:06 min/km-00:37 (42.) -01:26 (163.) -01:36 (175.)
Run3.1 km 05:55:33 00:08:1804:22 min/km-01:17 (33.) -02:39 (152.) -02:56 (165.)
Run5.9 km 06:06:49 00:11:1604:01 min/km-02:12 (23.) -04:00 (107.) -04:20 (115.)
Run8.6 km 06:18:20 00:11:3104:15 min/km-02:18 (17.) -04:05 (88.) -04:26 (94.)
Run10.8 km 06:26:34 00:08:1403:44 min/km-01:48 (15.) -03:06 (79.) -03:21 (83.)
Run12.1 km 06:32:15 00:05:4104:22 min/km-01:03 (23.) -02:03 (113.) -02:14 (116.)
Run14.8 km 06:44:24 00:12:0904:29 min/km-02:35 (22.) -04:42 (97.) -05:03 (104.)
Run16.4 km 06:50:56 00:06:3204:05 min/km-01:41 (20.) -02:40 (90.) -02:48 (100.)
Run17.4 km 06:55:35 00:04:3904:39 min/km-00:56 (26.) -01:43 (94.) -01:52 (97.)
Run18.3 km 07:00:31 00:04:5605:28 min/km-01:10 (29.) -02:24 (95.) -02:46 (95.)
Run19.6 km 07:05:55 00:05:2404:09 min/km-01:16 (18.) -01:46 (181.) -01:42 (248.)
Run22.6 km 07:19:23 00:13:2804:29 min/km-03:55 (18.) -06:09 (66.) -06:31 (71.)
Run26.3 km 07:33:32 00:14:0903:49 min/km-05:02 (7.) -07:13 (52.) -07:34 (55.)
Run26.5 km 07:34:44 00:01:1206:00 min/km-00:21 (6.) -00:32 (59.) -00:32 (68.)
Run26.7 km 07:35:56 00:01:1206:00 min/km-00:21 (10.) -00:37 (48.) -00:40 (51.)
Run28.8 km 07:45:47 00:09:5104:41 min/km-03:02 (15.) -05:37 (65.) -06:17 (66.)
Run30.3 km 07:52:49 00:07:0204:41 min/km-02:10 (15.) -02:37 (280.) -02:20 (515.)
Run33.3 km 08:06:34 00:13:4504:35 min/km-03:23 (33.) -05:21 (133.) -05:40 (139.)
Run34.4 km 08:12:30 00:05:5605:23 min/km-01:35 (50.) -01:57 (351.) -01:53 (488.)
Run35.5 km 08:18:04 00:05:3405:03 min/km-01:25 (72.) -02:18 (309.) -02:34 (316.)
Run36.5 km 08:22:48 00:04:4404:44 min/km-01:28 (35.) -01:52 (173.) -01:58 (186.)
Run37.9 km 08:30:34 00:07:4605:32 min/km-02:04 (54.) -02:57 (255.) -03:04 (294.)
Run40.8 km 08:44:07 00:13:3304:40 min/km-02:50 (63.) -04:48 (272.) -05:08 (300.)
Run42.1 km 08:49:28 00:05:2104:06 min/km-01:08 (56.) -01:49 (239.) -01:55 (261.)
Run42.6 km 08:51:44 00:02:1604:32 min/km-00:28 (43.) -00:49 (194.) -00:51 (205.)
Run42.6 km 08:51:44 03:09:2504:26 min/km-46:05 (22.) -01:15:10 (85.) -01:20:01 (92.)
Total 227.5 km 08:51:44 08:51:4425.67 km/h-01:28:12 (9.) -02:36:41 (59.) -02:54:32 (63.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance