Pawel Mlodzikowski -
Ironman Hawaii 2022

  Quick facts

147/136/19All/Gender/AG

M35-39Age group

2129Bib number

POLNationality

1:01:344:42:343:22:30 9:13:00

  Compare Pawel Mlodzikowski with other athletes!

2129 Mlodzikowski
1992 Ferrari × 
2120 Wichert × 
1801 Slyman × 
1851 Damiani × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:34 01:01:3401:34 min/100m-06:14 (119.) -11:11 (587.) -12:28 (666.)
Transition 01:05:07 00:03:33 - -01:14 (78.) -02:24 (376.) -02:29 (455.)
Bike1.6 km 01:08:12 00:03:0531.14 km/h-00:19 (62.) -00:36 (232.) -00:40 (256.)
Bike3.3 km 01:11:41 00:03:2929.28 km/h-00:20 (48.) -00:34 (277.) -00:40 (288.)
Bike7.4 km 01:18:29 00:06:4836.18 km/h-00:45 (27.) -01:15 (183.) -01:30 (183.)
Bike14.1 km 01:28:43 00:10:1439.28 km/h-01:02 (32.) -01:45 (133.) -02:01 (149.)
Bike15.7 km 01:30:59 00:02:1642.35 km/h-00:10 (68.) -00:14 (662.) -00:15 (740.)
Bike16.7 km 01:32:52 00:01:5331.86 km/h-00:13 (48.) -00:18 (329.) -00:19 (368.)
Bike17.8 km 01:34:46 00:01:5434.74 km/h-00:09 (80.) -00:19 (385.) -00:24 (388.)
Bike19 km 01:36:44 00:01:5836.61 km/h-00:08 (73.) -00:07 (1252.) -00:05 (2023.)
Bike23.5 km 01:44:20 00:07:3635.53 km/h-00:53 (19.) -01:09 (335.) -01:12 (379.)
Bike40.2 km 02:07:46 00:23:2642.76 km/h-02:15 (33.) -03:02 (420.) -03:16 (472.)
Bike50.3 km 02:25:15 00:17:2934.66 km/h-01:42 (19.) -03:29 (92.) -04:04 (108.)
Bike67.3 km 02:51:20 00:26:0539.11 km/h-02:59 (15.) -05:16 (83.) -06:17 (83.)
Bike80.5 km 03:12:45 00:21:2536.98 km/h-02:28 (28.) -04:16 (111.) -05:02 (111.)
Bike95.7 km 03:40:00 00:27:1533.47 km/h-03:43 (14.) -07:24 (83.) -08:40 (83.)
Bike111 km 04:00:13 00:20:1345.41 km/h-02:07 (22.) -04:07 (145.) -05:02 (154.)
Bike124.2 km 04:18:09 00:17:5644.16 km/h-01:42 (27.) -03:59 (177.) -05:10 (185.)
Bike141.2 km 04:45:08 00:26:5937.8 km/h-03:26 (15.) -06:19 (100.) -07:33 (102.)
Bike151.2 km 05:06:50 00:21:4227.65 km/h-02:20 (33.) -04:40 (184.) -05:42 (192.)
Bike168 km 05:28:24 00:21:3446.74 km/h-01:46 (70.) -04:37 (312.) -06:05 (313.)
Bike172.5 km 05:34:19 00:05:5545.63 km/h-00:23 (87.) -01:03 (340.) -01:22 (340.)
Bike173.6 km 05:36:05 00:01:4637.36 km/h-00:10 (65.) -00:17 (309.) -00:20 (329.)
Bike174.8 km 05:37:38 00:01:3346.45 km/h+00:01 (278.) -00:14 (1155.) -00:21 (1155.)
Bike175.9 km 05:38:58 00:01:2049.5 km/h-00:02 (185.) -00:09 (810.) -00:12 (813.)
Bike177.3 km 05:41:22 00:02:2435 km/h-00:05 (177.) -00:20 (702.) -00:25 (710.)
Bike179.3 km 05:44:26 00:03:0439.13 km/h+00:09 (349.) -00:07 (1658.) -00:14 (1683.)
Bike181 km 05:47:41 00:03:1531.38 km/h-00:41 (333.) -00:18 (1636.) -00:20 (1786.)
Bike181 km 05:47:41 04:42:3438.43 km/h-29:38 (15.) -55:54 (113.) -01:07:11 (117.)
Transition 05:50:30 00:02:49 - -02:25 (6.) -03:51 (66.) -04:12 (88.)
Run1.2 km 05:55:30 00:05:0004:10 min/km-00:40 (53.) -01:22 (231.) -01:32 (246.)
Run3.1 km 06:04:02 00:08:3204:29 min/km-01:09 (70.) -02:25 (282.) -02:42 (302.)
Run5.9 km 06:15:34 00:11:3204:07 min/km-02:10 (29.) -03:44 (169.) -04:04 (184.)
Run8.6 km 06:27:21 00:11:4704:21 min/km-02:14 (21.) -03:49 (129.) -04:10 (138.)
Run10.8 km 06:36:16 00:08:5504:03 min/km-01:16 (73.) -02:25 (316.) -02:40 (340.)
Run12.1 km 06:42:00 00:05:4404:24 min/km-01:12 (25.) -02:00 (145.) -02:11 (150.)
Run14.8 km 06:54:36 00:12:3604:39 min/km-02:23 (32.) -04:15 (188.) -04:36 (204.)
Run16.4 km 07:02:49 00:08:1305:08 min/km-00:02 (264.) -00:59 (1402.) -01:07 (1639.)
Run17.4 km 07:07:33 00:04:4404:44 min/km-00:56 (22.) -01:38 (141.) -01:47 (145.)
Run18.3 km 07:12:50 00:05:1705:52 min/km-00:56 (71.) -02:03 (265.) -02:25 (267.)
Run19.6 km 07:18:27 00:05:3704:19 min/km-01:07 (30.) -01:33 (355.) -01:29 (479.)
Run22.6 km 07:32:58 00:14:3104:50 min/km-02:53 (46.) -05:06 (245.) -05:28 (269.)
Run26.3 km 07:49:55 00:16:5704:34 min/km-02:00 (154.) -04:25 (622.) -04:46 (685.)
Run26.5 km 07:51:11 00:01:1606:20 min/km-00:18 (21.) -00:28 (192.) -00:28 (223.)
Run26.7 km 07:52:27 00:01:1606:20 min/km-00:18 (26.) -00:33 (162.) -00:36 (166.)
Run28.8 km 08:03:03 00:10:3605:02 min/km-02:34 (42.) -04:52 (202.) -05:32 (204.)
Run30.3 km 08:10:37 00:07:3405:02 min/km-01:50 (42.) -02:05 (556.) -01:48 (966.)
Run33.3 km 08:24:28 00:13:5104:37 min/km-03:22 (21.) -05:15 (158.) -05:34 (165.)
Run34.4 km 08:30:42 00:06:1405:39 min/km-01:17 (83.) -01:39 (640.) -01:35 (891.)
Run35.5 km 08:37:07 00:06:2505:49 min/km-00:24 (199.) -01:27 (1017.) -01:43 (1075.)
Run36.5 km 08:41:59 00:04:5204:52 min/km-01:06 (48.) -01:44 (283.) -01:50 (310.)
Run37.9 km 08:50:18 00:08:1905:56 min/km-01:33 (95.) -02:24 (520.) -02:31 (624.)
Run40.8 km 09:05:22 00:15:0405:11 min/km-01:21 (169.) -03:17 (926.) -03:37 (1052.)
Run42.1 km 09:10:46 00:05:2404:09 min/km-00:58 (45.) -01:46 (282.) -01:52 (311.)
Run42.6 km 09:13:00 00:02:1404:28 min/km-00:28 (28.) -00:51 (159.) -00:53 (168.)
Run42.6 km 09:13:00 03:22:3004:45 min/km-34:27 (51.) -01:02:05 (269.) -01:06:56 (297.)
Total 227.5 km 09:13:00 09:13:0024.68 km/h-01:13:58 (19.) -02:15:25 (136.) -02:33:16 (147.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance