Mary Cavnar-Johnson -
Ironman Hawaii 2022

  Quick facts

4652/1185/68All/Gender/AG

F60-64Age group

187Bib number

USANationality

1:30:508:16:106:31:22 16:41:13

  Compare Mary Cavnar-Johnson with other athletes!

187 Cavnar-Johnson
229 Lay × 
235 Wight × 
212 Sutra × 
208 Clifford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:30:50 01:30:5002:19 min/100m+02:49 (45.) +13:06 (1052.) +16:48 (4222.)
Transition 01:44:08 00:13:18 - +05:08 (69.) +07:01 (1185.) +07:16 (4606.)
Bike1.6 km 01:49:08 00:05:0019.2 km/h+00:38 (66.) +01:04 (1183.) +01:15 (4617.)
Bike3.3 km 01:55:06 00:05:5817.09 km/h+01:05 (68.) +01:31 (1197.) +01:49 (4665.)
Bike7.4 km 02:07:07 00:12:0120.47 km/h+02:07 (69.) +03:01 (1197.) +03:43 (4664.)
Bike14.1 km 02:22:22 00:15:1526.36 km/h+00:44 (57.) +02:16 (1149.) +03:00 (4540.)
Bike15.7 km 02:25:18 00:02:5632.73 km/h+00:09 (53.) +00:22 (1117.) +00:25 (4357.)
Bike16.7 km 02:28:09 00:02:5121.05 km/h+00:20 (67.) +00:35 (1179.) +00:39 (4559.)
Bike17.8 km 02:31:10 00:03:0121.88 km/h+00:13 (59.) +00:31 (1139.) +00:43 (4557.)
Bike19 km 02:33:19 00:02:0933.49 km/h±00:00 (41.) +00:13 (1054.) +00:06 (3349.)
Bike23.5 km 02:43:45 00:10:2625.88 km/h+00:38 (58.) +01:28 (1126.) +01:38 (4332.)
Bike40.2 km 03:16:42 00:32:5730.41 km/h+02:38 (59.) +05:36 (1151.) +06:15 (4489.)
Bike50.3 km 03:46:25 00:29:4320.39 km/h+03:40 (65.) +06:28 (1177.) +08:10 (4645.)
Bike67.3 km 04:27:08 00:40:4325.05 km/h+02:02 (57.) +05:23 (1132.) +08:21 (4503.)
Bike80.5 km 04:59:49 00:32:4124.23 km/h+02:32 (62.) +04:01 (1139.) +06:14 (4435.)
Bike95.7 km 05:49:29 00:49:4018.36 km/h+05:34 (64.) +10:03 (1175.) +13:45 (4621.)
Bike111 km 06:30:09 00:40:4022.57 km/h+07:29 (69.) +12:46 (1191.) +15:25 (4665.)
Bike124.2 km 07:06:22 00:36:1321.87 km/h+04:40 (63.) +09:43 (1174.) +13:07 (4647.)
Bike141.2 km 08:13:09 01:06:4715.27 km/h+21:23 (69.) +28:40 (1200.) +32:15 (4687.)
Bike151.2 km 08:52:13 00:39:0415.36 km/h+03:33 (58.) +08:37 (1144.) +11:40 (4569.)
Bike168 km 09:32:50 00:40:3724.82 km/h+04:30 (67.) +08:41 (1171.) +12:58 (4625.)
Bike172.5 km 09:41:40 00:08:5030.57 km/h-00:03 (36.) +00:39 (1004.) +01:33 (4371.)
Bike173.6 km 09:44:04 00:02:2427.5 km/h-00:01 (34.) +00:11 (984.) +00:18 (4143.)
Bike174.8 km 09:46:30 00:02:2629.59 km/h-00:01 (33.) +00:11 (981.) +00:32 (4301.)
Bike175.9 km 09:48:10 00:01:4039.6 km/h-00:09 (8.) -00:01 (565.) +00:08 (3487.)
Bike177.3 km 09:51:52 00:03:4222.7 km/h+00:17 (61.) +00:38 (1150.) +00:53 (4572.)
Bike179.3 km 09:55:49 00:03:5730.38 km/h±00:00 (40.) +00:21 (1041.) +00:39 (4359.)
Bike181 km 10:00:18 00:04:2922.75 km/h+00:19 (59.) +00:46 (1152.) +00:54 (4531.)
Bike181 km 10:00:18 08:16:1021.89 km/h+01:04:17 (66.) +01:53:44 (1189.) +02:26:25 (4671.)
Transition 10:09:51 00:09:33 - -01:24 (32.) +01:30 (880.) +02:32 (3829.)
Run1.2 km 10:19:07 00:09:1607:43 min/km+00:48 (53.) +02:17 (1120.) +02:44 (4446.)
Run3.1 km 10:34:28 00:15:2108:04 min/km+00:38 (47.) +03:17 (1074.) +04:07 (4303.)
Run5.9 km 10:56:01 00:21:3307:41 min/km+01:24 (52.) +04:59 (1103.) +05:57 (4336.)
Run8.6 km 11:18:23 00:22:2208:17 min/km+01:36 (53.) +05:24 (1116.) +06:25 (4375.)
Run10.8 km 11:34:59 00:16:3607:32 min/km+01:42 (54.) +04:17 (1140.) +05:01 (4466.)
Run12.1 km 11:45:45 00:10:4608:16 min/km+00:44 (56.) +02:18 (1113.) +02:51 (4369.)
Run14.8 km 12:09:18 00:23:3308:43 min/km+01:42 (54.) +05:20 (1114.) +06:21 (4347.)
Run16.4 km 12:22:17 00:12:5908:06 min/km+01:24 (56.) +03:14 (1124.) +03:39 (4371.)
Run17.4 km 12:31:45 00:09:2809:28 min/km+01:10 (60.) +02:32 (1132.) +02:57 (4389.)
Run18.3 km 12:43:13 00:11:2812:44 min/km+01:03 (54.) +02:43 (1091.) +03:46 (4415.)
Run19.6 km 12:52:45 00:09:3207:19 min/km+01:14 (59.) +02:35 (1132.) +02:26 (4286.)
Run22.6 km 13:21:01 00:28:1609:25 min/km+03:09 (56.) +07:13 (1114.) +08:17 (4359.)
Run26.3 km 13:54:28 00:33:2709:02 min/km+05:55 (65.) +10:44 (1168.) +11:44 (4533.)
Run26.5 km 13:57:11 00:02:4313:35 min/km+00:33 (62.) +00:57 (1148.) +00:59 (4434.)
Run26.7 km 13:59:58 00:02:4713:55 min/km+00:24 (60.) +00:46 (1075.) +00:55 (4284.)
Run28.8 km 14:25:34 00:25:3612:11 min/km+03:53 (64.) +07:31 (1141.) +09:28 (4509.)
Run30.3 km 14:36:48 00:11:1407:29 min/km+01:04 (55.) +02:42 (1097.) +01:52 (3843.)
Run33.3 km 15:05:59 00:29:1109:43 min/km+04:52 (65.) +08:50 (1142.) +09:46 (4455.)
Run34.4 km 15:16:59 00:11:0009:59 min/km+01:56 (64.) +03:24 (1139.) +03:11 (4299.)
Run35.5 km 15:29:54 00:12:5511:44 min/km+01:57 (63.) +03:58 (1132.) +04:47 (4480.)
Run36.5 km 15:40:03 00:10:0910:09 min/km+01:48 (66.) +03:11 (1132.) +03:27 (4414.)
Run37.9 km 15:55:21 00:15:1810:55 min/km+01:59 (63.) +04:07 (1116.) +04:28 (4313.)
Run40.8 km 16:24:21 00:29:0010:00 min/km+05:23 (66.) +09:22 (1151.) +10:19 (4473.)
Run42.1 km 16:36:16 00:11:5509:09 min/km+02:54 (68.) +04:20 (1164.) +04:39 (4496.)
Run42.6 km 16:41:13 00:04:5709:54 min/km+01:11 (68.) +01:44 (1168.) +01:50 (4556.)
Run42.6 km 16:41:13 06:31:2209:11 min/km+50:23 (62.) +01:47:45 (1145.) +02:01:56 (4479.)
Total 227.5 km 16:41:13 16:41:1313.63 km/h+02:01:13 (68.) +04:03:06 (1185.) +04:54:57 (4652.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance