Jan Grnac -
Ironman Barcelona 2022

Quick facts

1388/1243/186All/Gender/AG

M30-34Age group

1887Bib number

SVKNationality


1:23:15	6:29:34	5:37:37	13:49:31

Compare Jan Grnac with other athletes!

1887 Grnac

1303 Vegsund Syversen ×

1993 Dias ×

610 Volnin ×

1963 Gomez Plata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:15	01:23:15	02:11 min/100m	+05:39 (161.) ●	+03:15 (1046.) ●	+02:41 (1154.) ●
Transition		01:31:21	00:08:06	-	-00:17 (123.) ●	-00:44 (762.) ●	-00:45 (866.) ●
Bike	26.1 km	02:35:32	01:04:11	24.4 km/h	+08:30 (199.) ●	+07:07 (1330.) ●	+06:23 (1463.) ●
Bike	31.3 km	02:45:54	00:10:22	30.1 km/h	+00:55 (181.) ●	+00:38 (1192.) ●	+00:32 (1305.) ●
Bike	38 km	02:51:52	00:05:58	67.37 km/h	-08:01 (6.) ●	-08:12 (54.) ●	-08:24 (59.) ●
Bike	41 km	02:54:32	00:02:40	67.5 km/h	-02:06 (6.) ●	-02:09 (54.) ●	-02:13 (59.) ●
Bike	52.8 km	03:34:47	00:40:15	17.59 km/h	+13:40 (223.) ●	+12:56 (1573.) ●	+12:36 (1801.) ●
Bike	89.3 km	04:36:38	01:01:51	35.41 km/h	+02:04 (146.) ●	+01:14 (971.) ●	+00:40 (1044.) ●
Bike	112.6 km	05:40:29	01:03:51	21.9 km/h	+07:27 (184.) ●	+06:16 (1249.) ●	+05:35 (1371.) ●
Bike	117.8 km	05:52:02	00:11:33	27.01 km/h	+00:42 (166.) ●	+00:20 (1049.) ●	+00:13 (1152.) ●
Bike	124.5 km	06:09:36	00:17:34	22.88 km/h	+01:49 (174.) ●	+01:41 (1167.) ●	+01:30 (1285.) ●
Bike	127.5 km	06:14:55	00:05:19	33.86 km/h	+00:19 (153.) ●	+00:15 (1013.) ●	+00:13 (1101.) ●
Bike	139.3 km	06:47:52	00:32:57	21.49 km/h	+02:22 (164.) ●	+01:44 (1120.) ●	+01:30 (1241.) ●
Bike	175.8 km	07:54:50	01:06:58	32.7 km/h	+05:01 (168.) ●	+03:56 (1099.) ●	+03:26 (1215.) ●
Bike	178 km	08:00:55	00:06:05	21.7 km/h	+00:21 (173.) ●	+00:15 (1125.) ●	+00:12 (1227.) ●
Bike	178 km	08:00:55	06:29:34	27.42 km/h	+33:03 (177.) ●	+26:01 (1160.) ●	+22:13 (1265.) ●
Transition		08:11:54	00:10:59	-	+01:15 (183.) ●	+01:52 (1220.) ●	+01:48 (1386.) ●
Run	1.7 km	08:22:25	00:10:31	06:11 min/km	+01:10 (187.) ●	+00:39 (1193.) ●	+00:35 (1327.) ●
Run	6.3 km	08:53:09	00:30:44	06:40 min/km	+02:25 (171.) ●	+00:42 (980.) ●	+00:31 (1093.) ●
Run	6.8 km	08:54:23	00:01:14	02:28 min/km	-00:01 (187.) ●	-00:04 (1125.) ●	-00:04 (1276.) ●
Run	7.3 km	08:57:49	00:03:26	06:52 min/km	+00:28 (193.) ●	+00:20 (1186.) ●	+00:18 (1348.) ●
Run	11.9 km	09:29:29	00:31:40	06:53 min/km	+04:08 (192.) ●	+02:19 (1150.) ●	+02:11 (1304.) ●
Run	16.4 km	10:05:00	00:35:31	07:53 min/km	+04:52 (186.) ●	+02:51 (1116.) ●	+02:45 (1270.) ●
Run	16.9 km	10:06:26	00:01:26	02:52 min/km	+00:13 (182.) ●	+00:07 (1166.) ●	+00:07 (1338.) ●
Run	17.4 km	10:10:35	00:04:09	08:18 min/km	+00:56 (202.) ●	+00:45 (1354.) ●	+00:46 (1550.) ●
Run	21.9 km	10:47:54	00:37:19	08:17 min/km	+07:08 (200.) ●	+05:05 (1322.) ●	+05:04 (1509.) ●
Run	26.5 km	11:31:43	00:43:49	09:31 min/km	+09:49 (198.) ●	+08:20 (1407.) ●	+08:16 (1606.) ●
Run	27 km	11:33:47	00:02:04	04:08 min/km	+00:43 (210.) ●	+00:38 (1479.) ●	+00:38 (1698.) ●
Run	27.5 km	11:37:52	00:04:05	08:10 min/km	+00:45 (187.) ●	+00:32 (1212.) ●	+00:33 (1380.) ●
Run	32 km	12:14:34	00:36:42	08:09 min/km	+04:30 (180.) ●	+02:02 (1133.) ●	+02:03 (1288.) ●
Run	36.5 km	13:04:09	00:49:35	11:01 min/km	+14:14 (212.) ●	+12:54 (1508.) ●	+12:49 (1731.) ●
Run	37 km	13:06:10	00:02:01	04:02 min/km	+00:36 (198.) ●	+00:31 (1399.) ●	+00:31 (1604.) ●
Run	37.5 km	13:10:20	00:04:10	08:20 min/km	+01:05 (195.) ●	+00:54 (1333.) ●	+00:54 (1523.) ●
Run	42.2 km	13:49:31	00:39:11	08:20 min/km	+06:09 (193.) ●	+05:46 (1296.) ●	+05:39 (1473.) ●
Run	42.2 km	13:49:31	05:37:37	08:00 min/km	+59:10 (199.) ●	+44:21 (1303.) ●	+43:36 (1486.) ●
Total	224 km	13:49:31	13:49:31	16.2 km/h	+01:38:50 (186.) ●	+01:14:45 (1243.) ●	+01:09:33 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1300	1168	181	Modestas Auglys	674	M30-34	LTU	01:38:31	06:29:31	05:06:40	13:32:48
1326	1189	182	Etienne Lejeune	1898	M30-34	FRA	01:15:54	06:18:05	05:46:21	13:38:08
1370	1227	183	Lionel Gambée	1144	M30-34	FRA	01:11:54	06:15:36	05:58:37	13:46:48
1374	1230	184	Vegard Vegsund Syversen	1303	M30-34	NOR	01:22:41	06:19:11	05:52:23	13:47:35
1379	1234	185	Rémy Dias	1993	M30-34	FRA	01:19:43	07:08:17	04:57:02	13:48:16
1388	1243	186	Jan Grnac	1887	M30-34	SVK	01:23:15	06:29:34	05:37:37	13:49:31
1393	1248	187	Igor Volnin	610	M30-34		01:36:18	07:05:18	04:43:49	13:50:10
1408	1262	188	Alvaro Gomez Plata	1963	M30-34	ESP	01:23:51	07:03:32	05:06:33	13:52:26
1412	1266	189	Robert O'Sullivan	2215	M30-34	IRL	01:17:30	07:22:34	04:53:56	13:53:16
1419	1273	190	Narek Mamikonyan	201	M30-34	ARM	01:34:07	06:53:29	05:10:55	13:54:26