Alan Rowe -
Ironman Barcelona 2022

  Quick facts

63/61/1All/Gender/AG

M55-59Age group

1402Bib number

GGYNationality

58:525:01:003:42:15 9:53:15

  Compare Alan Rowe with other athletes!

1402 Rowe
667 Dr. Grimme × 
801 Dietrich × 
621 McQuillan × 
370 Rekkers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:58:52 00:58:5201:32 min/100m-25:56 (2.) -21:08 (27.) -21:42 (29.)
Transition 01:03:22 00:04:30 - -05:03 (2.) -04:20 (84.) -04:21 (90.)
Bike26.1 km 01:48:13 00:44:5134.92 km/h-15:39 (1.) -12:13 (36.) -12:57 (37.)
Bike31.3 km 01:56:28 00:08:1537.82 km/h-02:04 (2.) -01:29 (120.) -01:35 (121.)
Bike38 km 02:08:42 00:12:1432.86 km/h-02:27 (7.) -01:56 (148.) -02:08 (155.)
Bike41 km 02:13:00 00:04:1841.86 km/h-00:40 (9.) -00:31 (218.) -00:35 (226.)
Bike52.8 km 02:35:03 00:22:0332.11 km/h-07:05 (1.) -05:16 (63.) -05:36 (64.)
Bike89.3 km 03:28:25 00:53:2241.04 km/h-09:56 (4.) -07:15 (224.) -07:49 (228.)
Bike112.6 km 04:15:40 00:47:1529.59 km/h-13:37 (1.) -10:20 (105.) -11:01 (107.)
Bike117.8 km 04:24:29 00:08:4935.39 km/h-03:00 (3.) -02:24 (107.) -02:31 (109.)
Bike124.5 km 04:37:34 00:13:0530.73 km/h-03:29 (7.) -02:48 (141.) -02:59 (149.)
Bike127.5 km 04:41:53 00:04:1941.7 km/h-00:56 (8.) -00:45 (173.) -00:47 (182.)
Bike139.3 km 05:06:21 00:24:2828.94 km/h-08:22 (1.) -06:45 (71.) -06:59 (72.)
Bike175.8 km 05:59:15 00:52:5441.4 km/h-12:33 (3.) -10:08 (127.) -10:38 (130.)
Bike178 km 06:04:22 00:05:0725.8 km/h-00:59 (1.) -00:43 (145.) -00:46 (150.)
Bike178 km 06:04:22 05:01:0035.48 km/h-01:20:47 (1.) -01:02:33 (82.) -01:06:21 (83.)
Transition 06:11:00 00:06:38 - -02:49 (19.) -02:29 (462.) -02:33 (515.)
Run1.7 km 06:18:39 00:07:3904:30 min/km-03:07 (1.) -02:13 (58.) -02:17 (59.)
Run6.3 km 06:41:09 00:22:3004:53 min/km-09:47 (1.) -07:32 (62.) -07:43 (64.)
Run6.8 km 06:42:01 00:00:5201:44 min/km-00:41 (1.) -00:26 (68.) -00:26 (70.)
Run7.3 km 06:44:30 00:02:2904:58 min/km-01:09 (5.) -00:37 (238.) -00:39 (261.)
Run11.9 km 07:07:21 00:22:5104:58 min/km-08:47 (2.) -06:30 (90.) -06:38 (93.)
Run16.4 km 07:31:56 00:24:3505:27 min/km-10:11 (1.) -08:05 (101.) -08:11 (106.)
Run16.9 km 07:32:50 00:00:5401:48 min/km-00:28 (1.) -00:25 (69.) -00:25 (71.)
Run17.4 km 07:35:36 00:02:4605:32 min/km-00:42 (13.) -00:38 (292.) -00:37 (334.)
Run21.9 km 08:00:25 00:24:4905:30 min/km-08:57 (2.) -07:25 (141.) -07:26 (150.)
Run26.5 km 08:26:17 00:25:5205:37 min/km-11:51 (2.) -09:37 (82.) -09:41 (90.)
Run27 km 08:27:15 00:00:5801:56 min/km-00:35 (3.) -00:28 (92.) -00:28 (96.)
Run27.5 km 08:30:06 00:02:5105:42 min/km-01:40 (12.) -00:42 (304.) -00:41 (350.)
Run32 km 08:55:42 00:25:3605:41 min/km-17:43 (1.) -09:04 (128.) -09:03 (138.)
Run36.5 km 09:23:44 00:28:0206:13 min/km-11:15 (2.) -08:39 (146.) -08:44 (157.)
Run37 km 09:24:49 00:01:0502:10 min/km-00:33 (4.) -00:25 (221.) -00:25 (238.)
Run37.5 km 09:27:33 00:02:4405:28 min/km-00:44 (17.) -00:32 (329.) -00:32 (383.)
Run42.2 km 09:53:15 00:25:4205:28 min/km-10:22 (2.) -07:43 (166.) -07:50 (176.)
Run42.2 km 09:53:15 03:42:1505:15 min/km-01:38:32 (2.) -01:11:01 (96.) -01:11:46 (105.)
Total 224 km 09:53:15 09:53:1522.65 km/h-03:33:07 (1.) -02:41:31 (61.) -02:46:43 (63.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance