Carmona Vorster -
Ironman 70.3 Durban 2022

Quick facts

177/27/1All/Gender/AG

F45-49Age group

71Bib number

South AfricaNationality


34:21	3:01:19	1:57:37	5:49:14

Compare Carmona Vorster with other athletes!

71 Vorster

1807 Kik Gillingham ×

1781 Bannister ×

1796 Fagan ×

1806 Janse van Rensburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-13:03 (1.) ●	-11:28 (5.) ●	-10:48 (46.) ●
Transition		00:42:44	00:08:23	-	-00:12 (20.) ●	+00:17 (161.) ●	+00:12 (568.) ●
Bike	24 km	01:33:56	00:51:12	28.13 km/h	-05:03 (4.) ●	-03:56 (54.) ●	-01:28 (394.) ●
Bike	45.5 km	02:13:19	00:39:23	32.75 km/h	-05:45 (3.) ●	-04:29 (39.) ●	-02:08 (324.) ●
Bike	66.5 km	02:58:40	00:45:21	27.78 km/h	-07:02 (3.) ●	-06:08 (40.) ●	-03:46 (307.) ●
Bike	88 km	03:39:45	00:41:05	31.4 km/h	-05:02 (3.) ●	-04:41 (39.) ●	-02:38 (308.) ●
Bike	90 km	03:44:03	00:04:18	27.91 km/h	-00:35 (3.) ●	-00:32 (34.) ●	-01:03 (266.) ●
Bike	90 km	03:44:03	03:01:19	29.78 km/h	-23:27 (3.) ●	-19:46 (41.) ●	-11:03 (327.) ●
Transition		03:51:37	00:07:34	-	-01:39 (14.) ●	-00:27 (133.) ●	-00:09 (534.) ●
Run	0.5 km	03:54:36	00:02:59	05:58 min/km	-00:37 (3.) ●	-00:20 (66.) ●	-00:14 (341.) ●
Run	3.1 km	04:08:11	00:13:35	05:13 min/km	-03:12 (3.) ●	-01:47 (58.) ●	-01:30 (288.) ●
Run	5.6 km	04:21:19	00:13:08	05:15 min/km	-05:11 (1.) ●	-03:39 (27.) ●	-03:22 (153.) ●
Run	7.9 km	04:33:41	00:12:22	05:22 min/km	-04:31 (1.) ●	-03:12 (27.) ●	-03:06 (138.) ●
Run	10.8 km	04:50:12	00:16:31	05:41 min/km	-05:46 (1.) ●	-04:15 (28.) ●	-04:15 (138.) ●
Run	13.4 km	05:04:08	00:13:56	05:21 min/km	-04:07 (1.) ●	-02:50 (39.) ●	-02:55 (173.) ●
Run	15.9 km	05:19:01	00:14:53	05:57 min/km	-04:40 (1.) ●	-03:14 (32.) ●	-03:22 (159.) ●
Run	18.9 km	05:32:12	00:13:11	04:23 min/km	-04:32 (1.) ●	-03:15 (31.) ●	-03:21 (142.) ●
Run	21.1 km	05:49:14	00:17:02	07:44 min/km	-06:36 (1.) ●	-04:26 (33.) ●	-04:39 (138.) ●
Run	21.1 km	05:49:14	01:57:37	05:34 min/km	-39:12 (1.) ●	-26:58 (31.) ●	-26:44 (147.) ●
Total	113 km	05:49:14	05:49:14	19.41 km/h	-01:17:33 (1.) ●	-58:22 (27.) ●	-48:32 (177.) ●

Ovr	Gen	Div	Name	#	AG
177	27	1	Carmona Vorster	71	F45-49	South Africa	00:34:21	03:01:19	01:57:37	05:49:14
269	49	2	Karla Kik Gillingham	1807	F45-49	South Africa	00:36:21	03:05:16	02:10:42	06:06:15
298	59	3	Lizette Bannister	1781	F45-49	South Africa	00:42:30	02:57:26	02:19:32	06:10:11
303	60	4	Jaki Fagan	1796	F45-49	South Africa	00:34:31	03:12:31	02:12:08	06:11:15
366	76	5	Melinda Janse van Rensburg	1806	F45-49	South Africa	00:40:27	03:17:52	02:08:42	06:19:46
394	86	6	Shirley Scriven	1828	F45-49	South Africa	00:49:01	02:58:44	02:21:34	06:22:41
399	88	7	Susan Simpsonl	98	F45-49	South Africa	00:44:38	03:16:28	02:13:46	06:23:46
437	96	8	Claire Gibson	1798	F45-49	South Africa	00:41:53	03:04:51	02:30:29	06:29:11
444	98	9	Linda Holland	1804	F45-49	South Africa	00:46:53	03:06:25	02:23:29	06:30:08
448	99	10	Herina Uys	69	F45-49	South Africa	00:43:52	03:14:17	02:16:39	06:30:54