Lourens Fick -
Ironman 70.3 Durban 2022

  Quick facts

115/99/24All/Gender/AG

M30-34Age group

349Bib number

South AfricaNationality

31:222:42:022:07:11 5:33:07

  Compare Lourens Fick with other athletes!

349 Fick
442 Savage × 
439 Sacks × 
454 Stander × 
391 Langsford × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-11:26 (5.) -13:30 (18.) -13:47 (18.)
Transition 00:36:57 00:05:35 - -02:01 (30.) -02:41 (135.) -02:36 (181.)
Bike24 km 01:21:11 00:44:1432.55 km/h-06:01 (17.) -07:26 (65.) -08:26 (68.)
Bike45.5 km 01:56:59 00:35:4836.03 km/h-03:36 (20.) -04:48 (87.) -05:43 (94.)
Bike66.5 km 02:36:59 00:40:0031.5 km/h-06:01 (21.) -08:09 (72.) -09:07 (77.)
Bike88 km 03:15:07 00:38:0833.83 km/h-03:46 (27.) -04:46 (116.) -05:35 (127.)
Bike90 km 03:18:59 00:03:5231.03 km/h-00:41 (19.) -01:42 (66.) -01:29 (72.)
Bike90 km 03:18:59 02:42:0233.33 km/h-20:05 (21.) -26:51 (81.) -30:20 (87.)
Transition 03:25:56 00:06:57 - +00:11 (58.) -00:42 (315.) -00:46 (441.)
Run0.5 km 03:28:43 00:02:4705:34 min/km-00:14 (35.) -00:24 (167.) -00:26 (199.)
Run3.1 km 03:41:42 00:12:5904:59 min/km-01:17 (31.) -01:59 (158.) -02:06 (199.)
Run5.6 km 03:54:54 00:13:1205:16 min/km-02:11 (27.) -03:12 (129.) -03:18 (160.)
Run7.9 km 04:07:46 00:12:5205:35 min/km-01:54 (28.) -02:34 (144.) -02:36 (183.)
Run10.8 km 04:25:51 00:18:0506:14 min/km-01:50 (35.) -02:43 (192.) -02:41 (256.)
Run13.4 km 04:40:43 00:14:5205:43 min/km-01:13 (37.) -02:01 (204.) -01:59 (276.)
Run15.9 km 04:57:22 00:16:3906:39 min/km-00:47 (39.) -01:40 (240.) -01:36 (332.)
Run18.9 km 05:12:30 00:15:0805:02 min/km-00:38 (39.) -01:26 (248.) -01:24 (344.)
Run21.1 km 05:33:07 00:20:3709:22 min/km+00:03 (50.) -01:10 (294.) -01:04 (421.)
Run21.1 km 05:33:07 02:07:1106:01 min/km-10:01 (38.) -17:09 (192.) -17:10 (259.)
Total 113 km 05:33:07 05:33:0720.35 km/h-43:22 (24.) -01:00:53 (99.) -01:04:39 (115.)

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