Riana Robertson -
Ironman 70.3 Durban 2022

  Quick facts

38/4/4All/Gender/AG

F35-39Age group

1673Bib number

South AfricaNationality

31:272:43:381:42:56 5:03:59

  Compare Riana Robertson with other athletes!

1673 Robertson
15 van Niekerk × 
9 Mattheus × 
1640 Engelbrecht × 
1692 Weerts × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:27 00:31:2701:39 min/100m-14:04 (1.) -14:22 (1.) -13:42 (19.)
Transition 00:34:28 00:03:01 - -04:58 (2.) -05:05 (2.) -05:10 (4.)
Bike24 km 01:19:35 00:45:0731.92 km/h-09:00 (4.) -10:01 (5.) -07:33 (90.)
Bike45.5 km 01:55:50 00:36:1535.59 km/h-06:36 (5.) -07:37 (8.) -05:16 (115.)
Bike66.5 km 02:36:40 00:40:5030.86 km/h-10:13 (5.) -10:39 (7.) -08:17 (95.)
Bike88 km 03:14:07 00:37:2734.45 km/h-07:45 (5.) -08:19 (9.) -06:16 (99.)
Bike90 km 03:18:06 00:03:5930.13 km/h-00:48 (6.) -00:51 (13.) -01:22 (127.)
Bike90 km 03:18:06 02:43:3833 km/h-34:22 (5.) -37:27 (7.) -28:44 (96.)
Transition 03:21:03 00:02:57 - -05:20 (2.) -05:04 (2.) -04:46 (11.)
Run0.5 km 03:23:29 00:02:2604:52 min/km-00:46 (3.) -00:53 (6.) -00:47 (61.)
Run3.1 km 03:34:44 00:11:1504:19 min/km-03:29 (3.) -04:07 (9.) -03:50 (52.)
Run5.6 km 03:46:59 00:12:1504:54 min/km-03:54 (5.) -04:32 (13.) -04:15 (89.)
Run7.9 km 03:58:34 00:11:3505:02 min/km-03:22 (5.) -03:59 (12.) -03:53 (78.)
Run10.8 km 04:13:28 00:14:5405:08 min/km-05:14 (6.) -05:52 (10.) -05:52 (65.)
Run13.4 km 04:25:39 00:12:1104:41 min/km-03:54 (5.) -04:35 (8.) -04:40 (45.)
Run15.9 km 04:38:23 00:12:4405:05 min/km-04:42 (4.) -05:23 (8.) -05:31 (50.)
Run18.9 km 04:49:53 00:11:3003:50 min/km-04:29 (4.) -04:56 (5.) -05:02 (37.)
Run21.1 km 05:03:59 00:14:0606:24 min/km-06:26 (3.) -07:22 (3.) -07:35 (19.)
Run21.1 km 05:03:59 01:42:5604:52 min/km-36:16 (3.) -41:39 (7.) -41:25 (41.)
Total 113 km 05:03:59 05:03:5922.3 km/h-01:35:00 (4.) -01:43:37 (4.) -01:33:47 (38.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance