Shi Tsuen Lai -
Ironman 70.3 Kenting 2022

Quick facts

658/518/73All/Gender/AG

M50-54Age group

1817Bib number

TaiwanNationality


46:08	4:18:59	3:33:01	8:53:01

Compare Shi Tsuen Lai with other athletes!

1817 Lai

1847 Lin ×

1785 Chen ×

1823 Chan ×

1849 Yen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:22:35	00:22:35	02:15 min/100m	-00:36 (34.) ●	-00:10 (281.) ●	-00:28 (330.) ●
Swim	1.9 km	00:46:08	00:23:33	02:37 min/100m	-00:25 (41.) ●	-00:08 (295.) ●	-00:22 (351.) ●
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	-01:01 (38.) ●	-00:18 (290.) ●	-00:50 (343.) ●
Transition		00:54:29	00:08:21	-	-01:28 (27.) ●	-01:22 (210.) ●	-01:09 (290.) ●
Bike	22 km	01:47:50	00:53:21	24.74 km/h	+05:37 (74.) ●	+05:58 (526.) ●	+05:17 (640.) ●
Bike	25 km	01:56:20	00:08:30	21.18 km/h	+01:41 (77.) ●	+01:43 (539.) ●	+01:38 (678.) ●
Bike	45 km	02:59:41	01:03:21	18.94 km/h	+10:31 (73.) ●	+11:25 (536.) ●	+10:20 (653.) ●
Bike	66 km	04:04:59	01:05:18	19.3 km/h	+12:00 (77.) ●	+12:32 (544.) ●	+11:17 (661.) ●
Bike	69 km	04:10:09	00:05:10	34.84 km/h	+00:04 (58.) ●	-00:06 (395.) ●	-00:04 (494.) ●
Bike	90 km	05:13:28	01:03:19	19.9 km/h	+11:09 (76.) ●	+11:36 (545.) ●	+10:37 (669.) ●
Bike	90 km	05:13:28	04:18:59	20.85 km/h	+41:02 (74.) ●	+43:08 (543.) ●	+39:05 (662.) ●
Transition		05:20:00	00:06:32	-	-00:31 (35.) ●	-00:23 (297.) ●	-00:04 (398.) ●
Run	7 km	06:36:42	01:16:42	10:57 min/km	+18:39 (81.) ●	+18:41 (555.) ●	+19:18 (709.) ●
Run	9.5 km	07:00:50	00:24:08	09:39 min/km	+05:39 (77.) ●	+05:44 (538.) ●	+05:47 (686.) ●
Run	12.1 km	07:27:55	00:27:05	10:25 min/km	+02:37 (59.) ●	+02:50 (398.) ●	+02:57 (517.) ●
Run	14.5 km	07:51:04	00:23:09	09:38 min/km	+02:41 (62.) ●	+02:44 (430.) ●	+02:56 (560.) ●
Run	17.2 km	08:19:54	00:28:50	10:40 min/km	+03:58 (67.) ●	+04:02 (465.) ●	+04:05 (596.) ●
Run	20.8 km	08:53:01	00:33:07	09:11 min/km	+03:09 (58.) ●	+03:04 (400.) ●	+03:16 (519.) ●
Run	20.8 km	08:53:01	03:33:01	10:14 min/km	+36:43 (74.) ●	+37:05 (505.) ●	+38:19 (654.) ●
Total	112.7 km	08:53:01	08:53:01	12.69 km/h	+01:14:45 (73.) ●	+01:18:10 (518.) ●	+01:15:21 (658.) ●

Ovr	Gen	Div	Name	#	AG
610	483	68	Wanru Jan	1830	M50-54	Taiwan	00:47:43	04:12:28	03:21:02	08:39:06
619	489	69	Eric Chen	1852	M50-54	Taiwan	00:47:21	04:23:01	03:17:25	08:42:59
632	499	70	Tateng Peng	1754	M50-54	Taiwan	00:52:25	04:22:58	03:07:26	08:45:47
644	507	71	Cheng-Hung Lin	1847	M50-54	Taiwan	00:52:41	03:57:52	03:35:43	08:48:20
645	508	72	Jimmy Chen	1785	M50-54	Taiwan	00:50:48	03:44:02	03:59:08	08:48:38
658	518	73	Shi Tsuen Lai	1817	M50-54	Taiwan	00:46:08	04:18:59	03:33:01	08:53:01
661	521	74	Yao-Lang Chan	1823	M50-54	Taiwan	00:42:01	04:04:02	03:43:50	08:54:05
677	534	75	Yu Shan Yen	1849	M50-54	Taiwan	01:01:00	04:19:15	03:24:17	09:01:08
680	536	76	Wenjeng Huang	1819	M50-54	Taiwan	00:53:00	04:34:46	03:09:35	09:01:16
695	547	77	Han Yi Kuo	1837	M50-54	Taiwan	01:02:54	04:23:59	03:17:40	09:06:53