Roger Nelson -
Ironman 70.3 Memphis 2022

  Quick facts

390/295/31All/Gender/AG

M50-54Age group

866Bib number

USANationality

46:363:03:202:00:59 6:04:20

  Compare Roger Nelson with other athletes!

866 Nelson
335 Ellingsworth × 
724 Sherrill × 
333 Davila × 
930 Cavasos × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:36 00:46:3602:27 min/100m+02:15 (55.) +02:38 (482.) +01:59 (709.)
Transition 00:54:13 00:07:37 - +00:05 (48.) +00:12 (456.) +00:17 (713.)
Bike16.1 km 01:28:14 00:34:0128.4 km/h-00:27 (38.) -00:28 (348.) -01:15 (436.)
Bike32.2 km 02:01:31 00:33:1729.02 km/h+00:32 (49.) +00:29 (444.) -00:16 (580.)
Bike48.3 km 02:34:07 00:32:3629.63 km/h+00:30 (52.) +00:35 (441.) -00:11 (570.)
Bike69.2 km 03:14:52 00:40:4530.77 km/h-02:24 (29.) -02:21 (279.) -03:34 (344.)
Bike90.7 km 03:57:33 00:42:4130.22 km/h-02:16 (32.) -02:10 (292.) -03:33 (362.)
Bike90.7 km 03:57:33 03:03:2029.68 km/h-04:05 (38.) -03:55 (333.) -08:49 (418.)
Transition 04:03:21 00:05:48 - +00:16 (55.) +00:20 (467.) +00:22 (725.)
Run1.9 km 04:13:35 00:10:1405:23 min/km-00:53 (30.) -00:24 (355.) -00:41 (488.)
Run3.6 km 04:23:30 00:09:5505:49 min/km-01:12 (30.) -00:43 (310.) -01:02 (430.)
Run5 km 04:31:14 00:07:4405:31 min/km-00:45 (30.) -00:25 (348.) -00:37 (472.)
Run6.8 km 04:42:28 00:11:1406:14 min/km-01:41 (24.) -01:11 (276.) -01:31 (377.)
Run9.4 km 04:56:51 00:14:2305:31 min/km-02:12 (22.) -01:35 (270.) -01:56 (360.)
Run10.3 km 05:01:55 00:05:0405:37 min/km-00:51 (23.) -00:36 (258.) -00:42 (343.)
Run12.6 km 05:15:36 00:13:4105:56 min/km-01:27 (28.) -00:50 (327.) -01:07 (451.)
Run14.3 km 05:25:56 00:10:2006:04 min/km-02:05 (21.) -01:41 (227.) -01:52 (307.)
Run15.7 km 05:33:32 00:07:3605:25 min/km-01:47 (19.) -01:28 (199.) -01:36 (264.)
Run17.5 km 05:44:35 00:11:0306:08 min/km-03:15 (15.) -02:42 (171.) -02:53 (217.)
Run20.1 km 05:58:34 00:13:5905:22 min/km-04:11 (16.) -03:27 (166.) -03:39 (211.)
Run21 km 06:03:35 00:05:0105:34 min/km-01:04 (20.) -00:53 (240.) -00:56 (326.)
Run21.1 km 06:04:20 00:00:4507:29 min/km-00:07 (25.) -00:08 (306.) -00:23 (431.)
Run21.1 km 06:04:20 02:00:5905:44 min/km-21:30 (23.) -16:03 (242.) -18:55 (327.)
Total 113.7 km 06:04:20 06:04:2018.72 km/h-22:59 (31.) -16:48 (295.) -25:06 (390.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance