Lisa Pron -
Ironman 70.3 Memphis 2022

Quick facts

419/84/10All/Gender/AG

F50-54Age group

697Bib number

USANationality


49:10	3:05:54	2:02:06	6:07:54

Compare Lisa Pron with other athletes!

697 Pron

712 Phillips ×

401 Dalton ×

233 Grimes ×

38 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+01:27 (31.) ●	+03:11 (234.) ●	+04:33 (834.) ●
Transition		00:56:13	00:07:03	-	-01:02 (21.) ●	-00:28 (164.) ●	-00:17 (598.) ●
Bike	16.1 km	01:31:24	00:35:11	27.46 km/h	-02:32 (16.) ●	-01:50 (102.) ●	-00:05 (584.) ●
Bike	32.2 km	02:04:17	00:32:53	29.38 km/h	-02:43 (14.) ●	-02:16 (91.) ●	-00:40 (523.) ●
Bike	48.3 km	02:36:11	00:31:54	30.28 km/h	-02:52 (12.) ●	-02:28 (76.) ●	-00:53 (476.) ●
Bike	69.2 km	03:18:17	00:42:06	29.79 km/h	-05:37 (11.) ●	-04:41 (72.) ●	-02:13 (445.) ●
Bike	90.7 km	04:02:07	00:43:50	29.43 km/h	-07:23 (9.) ●	-05:10 (71.) ●	-02:24 (441.) ●
Bike	90.7 km	04:02:07	03:05:54	29.27 km/h	-21:07 (10.) ●	-16:25 (78.) ●	-06:15 (471.) ●
Transition		04:05:48	00:03:41	-	-02:14 (7.) ●	-02:10 (65.) ●	-01:45 (316.) ●
Run	1.9 km	04:15:53	00:10:05	05:18 min/km	-02:02 (12.) ●	-01:28 (84.) ●	-00:50 (430.) ●
Run	3.6 km	04:25:24	00:09:31	05:35 min/km	-02:54 (7.) ●	-02:12 (61.) ●	-01:26 (340.) ●
Run	5 km	04:32:47	00:07:23	05:16 min/km	-01:57 (9.) ●	-01:27 (67.) ●	-00:58 (363.) ●
Run	6.8 km	04:43:47	00:11:00	06:06 min/km	-03:18 (7.) ●	-02:36 (59.) ●	-01:45 (339.) ●
Run	9.4 km	04:58:05	00:14:18	05:29 min/km	-03:45 (10.) ●	-02:53 (65.) ●	-02:01 (341.) ●
Run	10.3 km	05:03:21	00:05:16	05:51 min/km	-01:05 (12.) ●	-00:47 (91.) ●	-00:30 (423.) ●
Run	12.6 km	05:16:05	00:12:44	05:32 min/km	-03:28 (9.) ●	-02:45 (64.) ●	-02:04 (324.) ●
Run	14.3 km	05:27:00	00:10:55	06:25 min/km	-02:29 (10.) ●	-01:47 (92.) ●	-01:17 (402.) ●
Run	15.7 km	05:34:33	00:07:33	05:23 min/km	-02:29 (6.) ●	-01:59 (48.) ●	-01:39 (255.) ●
Run	17.5 km	05:46:54	00:12:21	06:51 min/km	-02:50 (10.) ●	-02:04 (86.) ●	-01:35 (380.) ●
Run	20.1 km	06:02:09	00:15:15	05:51 min/km	-03:44 (9.) ●	-02:52 (78.) ●	-02:23 (342.) ●
Run	21 km	06:07:13	00:05:04	05:37 min/km	-01:21 (8.) ●	-01:00 (79.) ●	-00:53 (340.) ●
Run	21.1 km	06:07:54	00:00:41	06:49 min/km	-02:58 (2.) ●	-01:02 (37.) ●	-00:27 (214.) ●
Run	21.1 km	06:07:54	02:02:06	05:47 min/km	-34:20 (9.) ●	-24:52 (74.) ●	-17:48 (343.) ●
Total	113.7 km	06:07:54	06:07:54	18.54 km/h	-57:16 (10.) ●	-40:44 (84.) ●	-21:32 (419.) ●

Ovr	Gen	Div	Name	#	AG
278	44	5	Joanne Langton	984	F50-54	AUS	00:35:34	02:58:37	01:57:39	05:47:34
374	71	6	Keiko Tateiwa	959	F50-54	USA	00:42:14	03:10:59	01:56:59	06:01:08
379	73	7	Kelly Newberg	1056	F50-54	USA	00:43:57	03:06:49	01:57:47	06:02:31
383	74	8	Kelli Phillips	712	F50-54	USA	00:42:11	02:56:44	02:13:05	06:03:04
418	83	9	Michelle Dalton	401	F50-54	USA	00:36:58	03:07:25	02:12:36	06:07:47
419	84	10	Lisa Pron	697	F50-54	USA	00:49:10	03:05:54	02:02:06	06:07:54
439	93	11	Mandy Grimes	233	F50-54	USA	00:38:52	03:13:56	02:06:50	06:10:39
447	94	12	Victoria Peterson	38	F50-54	USA	00:38:54	03:03:15	02:20:21	06:11:49
468	99	13	Diane Munneke	281	F50-54	USA	00:45:40	03:04:16	02:14:32	06:14:25
541	118	14	Kory Skrob	303	F50-54	USA	00:40:32	03:28:56	02:05:05	06:24:38