Kelly Penfold -
Ironman 70.3 Sunshine Coast 2022

  Quick facts

488/53/9All/Gender/AG

F30-34Age group

781Bib number

AustraliaNationality

35:162:22:211:41:11 4:44:41

  Compare Kelly Penfold with other athletes!

781 Penfold
132 Nock × 
772 McPhee × 
222 Plattner × 
735 Anderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:16 00:35:1601:51 min/100m-02:00 (17.) -02:47 (130.) -00:48 (798.)
Transition 00:37:35 00:02:19 - -01:20 (9.) -01:46 (38.) -01:28 (291.)
Bike9.4 km 00:53:36 00:16:0135.21 km/h-02:18 (8.) -02:25 (46.) -01:09 (506.)
Bike20.8 km 01:10:47 00:17:1139.81 km/h-02:43 (7.) -02:35 (45.) -01:17 (526.)
Bike33 km 01:29:17 00:18:3039.57 km/h-01:56 (12.) -01:51 (83.) -00:31 (754.)
Bike42.7 km 01:46:52 00:17:3533.1 km/h-01:53 (14.) -01:43 (89.) -00:18 (790.)
Bike52.5 km 02:01:55 00:15:0339.07 km/h-03:39 (3.) -03:34 (27.) -01:58 (395.)
Bike64.3 km 02:18:41 00:16:4642.23 km/h-04:10 (6.) -04:03 (27.) -02:27 (368.)
Bike76.1 km 02:37:06 00:18:2538.44 km/h-03:23 (11.) -02:51 (81.) -01:07 (718.)
Bike85.8 km 02:53:09 00:16:0336.26 km/h-04:01 (4.) -03:51 (24.) -02:16 (358.)
Bike90 km 02:59:56 00:06:4737.15 km/h-01:55 (4.) -02:13 (16.) -01:11 (331.)
Bike90 km 02:59:56 02:22:2137.93 km/h-25:58 (8.) -25:06 (48.) -12:14 (524.)
Transition 03:03:30 00:03:34 - -00:05 (28.) -00:09 (213.) +00:18 (1082.)
Run0.6 km 03:05:22 00:01:5203:06 min/km-00:24 (9.) -00:33 (42.) -00:21 (379.)
Run2.8 km 03:15:32 00:10:1004:37 min/km-02:23 (7.) -02:49 (39.) -01:46 (361.)
Run5.5 km 03:28:44 00:13:1204:53 min/km-02:43 (10.) -03:06 (51.) -01:51 (438.)
Run7.3 km 03:36:49 00:08:0504:29 min/km-01:42 (12.) -02:00 (65.) -01:08 (534.)
Run9 km 03:45:58 00:09:0905:22 min/km-02:26 (10.) -02:10 (60.) -01:18 (516.)
Run11.8 km 03:58:45 00:12:4704:33 min/km-03:00 (11.) -03:17 (57.) -01:59 (490.)
Run14.7 km 04:13:39 00:14:5405:08 min/km-02:32 (16.) -02:47 (87.) -01:30 (625.)
Run16.5 km 04:21:59 00:08:2004:37 min/km-02:26 (10.) -02:31 (56.) -01:40 (473.)
Run18.2 km 04:31:21 00:09:2205:30 min/km-02:33 (9.) -02:32 (56.) -01:42 (468.)
Run21 km 04:44:11 00:12:5004:34 min/km-03:34 (9.) -03:39 (53.) -02:27 (446.)
Run21.1 km 04:44:41 00:00:3004:59 min/km-00:05 (13.) -00:06 (66.) -00:05 (515.)
Run21.1 km 04:44:41 01:41:1104:47 min/km-23:48 (10.) -25:30 (55.) -15:47 (473.)
Total 113 km 04:44:41 04:44:4123.82 km/h-53:11 (9.) -55:18 (53.) -29:59 (488.)

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