Rik Thompson -
Ironman 70.3 Sunshine Coast 2022

Quick facts

963/734/117All/Gender/AG

M45-49Age group

1546Bib number

AustraliaNationality


37:40	2:30:37	2:07:06	5:21:09

Compare Rik Thompson with other athletes!

1546 Thompson

1578 Yacoub ×

1469 Kuppusamy ×

1389 Bradshaw ×

1421 George ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:40	00:37:40	01:58 min/100m	+02:28 (112.) ●	+02:17 (771.) ●	+01:36 (1062.) ●
Transition		00:40:56	00:03:16	-	-00:25 (72.) ●	-00:35 (472.) ●	-00:31 (733.) ●
Bike	9.4 km	00:57:16	00:16:20	34.53 km/h	-00:14 (77.) ●	-00:22 (508.) ●	-00:50 (609.) ●
Bike	20.8 km	01:15:05	00:17:49	38.39 km/h	+00:13 (97.) ●	-00:07 (589.) ●	-00:39 (715.) ●
Bike	33 km	01:34:03	00:18:58	38.59 km/h	+00:47 (114.) ●	+00:30 (722.) ●	-00:03 (900.) ●
Bike	42.7 km	01:51:01	00:16:58	34.3 km/h	±00:00 (84.) ●	-00:20 (535.) ●	-00:55 (635.) ●
Bike	52.5 km	02:06:56	00:15:55	36.94 km/h	-00:11 (84.) ●	-00:28 (513.) ●	-01:06 (600.) ●
Bike	64.3 km	02:25:39	00:18:43	37.83 km/h	+00:42 (109.) ●	+00:10 (673.) ●	-00:30 (830.) ●
Bike	76.1 km	02:45:46	00:20:07	35.19 km/h	+01:48 (129.) ●	+01:18 (820.) ●	+00:35 (1062.) ●
Bike	85.8 km	03:03:53	00:18:07	32.13 km/h	+00:52 (117.) ●	+00:27 (725.) ●	-00:12 (899.) ●
Bike	90 km	03:11:33	00:07:40	32.87 km/h	+00:15 (105.) ●	+00:03 (645.) ●	-00:18 (795.) ●
Bike	90 km	03:11:33	02:30:37	35.85 km/h	+04:12 (104.) ●	+01:11 (646.) ●	-03:58 (785.) ●
Transition		03:14:03	00:02:30	-	-00:39 (58.) ●	-00:48 (421.) ●	-00:46 (658.) ●
Run	0.6 km	03:16:21	00:02:18	03:50 min/km	+00:08 (120.) ●	+00:08 (798.) ●	+00:05 (1085.) ●
Run	2.8 km	03:30:26	00:14:05	06:24 min/km	+02:23 (145.) ●	+02:28 (986.) ●	+02:09 (1385.) ●
Run	5.5 km	03:46:47	00:16:21	06:03 min/km	+01:38 (126.) ●	+01:42 (851.) ●	+01:18 (1185.) ●
Run	7.3 km	03:57:42	00:10:55	06:03 min/km	+01:58 (141.) ●	+01:59 (944.) ●	+01:42 (1329.) ●
Run	9 km	04:09:13	00:11:31	06:46 min/km	+01:16 (124.) ●	+01:20 (860.) ●	+01:04 (1211.) ●
Run	11.8 km	04:25:35	00:16:22	05:50 min/km	+01:48 (124.) ●	+02:01 (848.) ●	+01:36 (1190.) ●
Run	14.7 km	04:43:23	00:17:48	06:08 min/km	+01:43 (120.) ●	+01:50 (823.) ●	+01:24 (1152.) ●
Run	16.5 km	04:53:46	00:10:23	05:46 min/km	+00:36 (111.) ●	+00:39 (741.) ●	+00:23 (1024.) ●
Run	18.2 km	05:04:51	00:11:05	06:31 min/km	+00:18 (99.) ●	+00:19 (681.) ●	+00:01 (935.) ●
Run	21 km	05:20:37	00:15:46	05:37 min/km	+00:53 (106.) ●	+00:55 (725.) ●	+00:29 (995.) ●
Run	21.1 km	05:21:09	00:00:32	05:19 min/km	-00:01 (71.) ●	-00:03 (548.) ●	-00:03 (722.) ●
Run	21.1 km	05:21:09	02:07:06	06:01 min/km	+12:40 (119.) ●	+13:18 (824.) ●	+10:08 (1147.) ●
Total	113 km	05:21:09	05:21:09	21.11 km/h	+18:16 (117.) ●	+15:23 (734.) ●	+06:29 (963.) ●

Ovr	Gen	Div	Name	#	AG
927	710	112	Brad Morris	1499	M45-49	Australia	00:37:36	02:35:38	01:58:06	05:18:24
931	714	113	Glen Morrison	1500	M45-49	Australia	00:34:26	02:33:42	02:03:08	05:18:35
937	718	114	Rob Richardson	1521	M45-49	Australia	00:38:52	02:43:39	01:48:38	05:19:00
948	723	115	Hany Yacoub	1578	M45-49	Australia	00:44:55	02:40:47	01:45:18	05:19:34
962	733	116	Prabakar Kuppusamy	1469	M45-49	Australia	00:33:21	02:27:44	02:13:56	05:20:57
963	734	117	Rik Thompson	1546	M45-49	Australia	00:37:40	02:30:37	02:07:06	05:21:09
971	738	118	Lee Bradshaw	1389	M45-49	Australia	00:38:53	02:34:35	02:02:00	05:21:44
972	739	119	Travis George	1421	M45-49	Australia	00:33:46	02:29:59	02:12:26	05:21:46
979	744	120	Pete Hodgson	1442	M45-49	Australia	00:29:26	02:23:58	02:22:04	05:22:09
1003	756	121	Andre Beauzec	1375	M45-49	Australia	00:34:42	02:29:41	02:12:04	05:23:44