Sarah Ryan -
Ironman 70.3 Sunshine Coast 2022
Quick facts
410/39/5All/Gender/AG
F40-44Age group
1346Bib number
AustraliaNationality
| 34:32 | 2:21:53 | 1:36:41 | 4:37:49 |
Compare Sarah Ryan with other athletes!
1346 Ryan
1347 Ryan ×
1352 Smith ×
155 Charlton ×
156 Cleary ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -03:40 (16.) ● | -03:31 (112.) ● | -01:32 (728.) ● |
| Transition | 00:37:13 | 00:02:41 | - | -01:18 (14.) ● | -01:24 (65.) ● | -01:06 (467.) ● | |
| Bike | 9.4 km | 00:53:00 | 00:15:47 | 35.73 km/h | -02:41 (6.) ● | -02:39 (36.) ● | -01:23 (447.) ● |
| Bike | 20.8 km | 01:10:18 | 00:17:18 | 39.54 km/h | -02:29 (9.) ● | -02:28 (50.) ● | -01:10 (557.) ● |
| Bike | 33 km | 01:28:42 | 00:18:24 | 39.78 km/h | -02:04 (14.) ● | -01:57 (81.) ● | -00:37 (730.) ● |
| Bike | 42.7 km | 01:45:25 | 00:16:43 | 34.82 km/h | -02:31 (10.) ● | -02:35 (60.) ● | -01:10 (579.) ● |
| Bike | 52.5 km | 02:01:05 | 00:15:40 | 37.53 km/h | -03:00 (8.) ● | -02:57 (46.) ● | -01:21 (545.) ● |
| Bike | 64.3 km | 02:17:59 | 00:16:54 | 41.89 km/h | -03:58 (5.) ● | -03:55 (33.) ● | -02:19 (404.) ● |
| Bike | 76.1 km | 02:35:09 | 00:17:10 | 41.24 km/h | -04:07 (7.) ● | -04:06 (30.) ● | -02:22 (394.) ● |
| Bike | 85.8 km | 02:51:39 | 00:16:30 | 35.27 km/h | -03:47 (7.) ● | -03:24 (42.) ● | -01:49 (491.) ● |
| Bike | 90 km | 02:59:06 | 00:07:27 | 33.83 km/h | -01:10 (11.) ● | -01:33 (69.) ● | -00:31 (673.) ● |
| Bike | 90 km | 02:59:06 | 02:21:53 | 38.06 km/h | -25:47 (9.) ● | -25:34 (46.) ● | -12:42 (510.) ● |
| Transition | 03:01:08 | 00:02:02 | - | -01:49 (12.) ● | -01:41 (59.) ● | -01:14 (419.) ● | |
| Run | 0.6 km | 03:02:59 | 00:01:51 | 03:05 min/km | -00:38 (3.) ● | -00:34 (39.) ● | -00:22 (361.) ● |
| Run | 2.8 km | 03:13:23 | 00:10:24 | 04:43 min/km | -02:33 (5.) ● | -02:35 (47.) ● | -01:32 (421.) ● |
| Run | 5.5 km | 03:26:28 | 00:13:05 | 04:50 min/km | -03:17 (5.) ● | -03:13 (43.) ● | -01:58 (407.) ● |
| Run | 7.3 km | 03:34:10 | 00:07:42 | 04:16 min/km | -02:23 (5.) ● | -02:23 (39.) ● | -01:31 (390.) ● |
| Run | 9 km | 03:42:51 | 00:08:41 | 05:06 min/km | -02:36 (4.) ● | -02:38 (34.) ● | -01:46 (348.) ● |
| Run | 11.8 km | 03:55:09 | 00:12:18 | 04:23 min/km | -03:46 (3.) ● | -03:46 (40.) ● | -02:28 (378.) ● |
| Run | 14.7 km | 04:08:51 | 00:13:42 | 04:43 min/km | -04:04 (3.) ● | -03:59 (40.) ● | -02:42 (383.) ● |
| Run | 16.5 km | 04:16:46 | 00:07:55 | 04:23 min/km | -02:52 (3.) ● | -02:56 (37.) ● | -02:05 (359.) ● |
| Run | 18.2 km | 04:25:32 | 00:08:46 | 05:09 min/km | -03:02 (3.) ● | -03:08 (28.) ● | -02:18 (308.) ● |
| Run | 21 km | 04:37:21 | 00:11:49 | 04:13 min/km | -04:32 (2.) ● | -04:40 (23.) ● | -03:28 (277.) ● |
| Run | 21.1 km | 04:37:49 | 00:00:28 | 04:39 min/km | -00:08 (3.) ● | -00:08 (32.) ● | -00:07 (364.) ● |
| Run | 21.1 km | 04:37:49 | 01:36:41 | 04:34 min/km | -29:51 (3.) ● | -30:00 (33.) ● | -20:17 (348.) ● |
| Total | 113 km | 04:37:49 | 04:37:49 | 24.4 km/h | -01:02:25 (5.) ● | -01:02:10 (39.) ● | -36:51 (410.) ● |
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