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Shanavas Abdul Hakkim -
Ironman 70.3 Salalah 2022

Quick facts

417/326/44All/Gender/AG

M45-49Age group

556Bib number

INDNationality


1:02:27	3:37:18	2:44:40	7:35:39

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Compare Shanavas Abdul Hakkim with other athletes!

556 Abdul Hakkim

510 Dighe ×

558 Khayat ×

552 Ep ×

115 Totten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:27	01:02:27	03:17 min/100m	+18:15 (48.) ●	+19:39 (341.) ●	+19:18 (438.) ●
Transition		01:10:05	00:07:38	-	+03:24 (46.) ●	+03:23 (329.) ●	+03:26 (425.) ●
Bike	44.7 km	02:31:00	01:20:55	33.15 km/h	+07:30 (43.) ●	+08:36 (309.) ●	+07:34 (382.) ●
Bike	90 km	04:47:23	02:16:23	19.93 km/h	+27:22 (45.) ●	+29:35 (330.) ●	+27:39 (418.) ●
Bike	90 km	04:47:23	03:37:18	24.85 km/h	+34:52 (45.) ●	+38:11 (327.) ●	+35:13 (410.) ●
Transition		04:50:59	00:03:36	-	-00:40 (20.) ●	-00:33 (155.) ●	-00:28 (207.) ●
Run	0.1 km	04:51:26	00:00:27	04:30 min/km	+00:07 (43.) ●	+00:09 (303.) ●	+00:09 (393.) ●
Run	5.5 km	05:32:04	00:40:38	07:31 min/km	+07:58 (45.) ●	+09:07 (320.) ●	+08:55 (412.) ●
Run	10.9 km	06:12:54	00:40:50	07:33 min/km	+06:04 (40.) ●	+06:46 (283.) ●	+06:40 (367.) ●
Run	16.3 km	06:52:35	00:39:41	07:20 min/km	+03:34 (34.) ●	+04:42 (259.) ●	+04:43 (335.) ●
Run	21.8 km	07:33:50	00:41:15	07:30 min/km	+04:24 (36.) ●	+05:21 (264.) ●	+05:20 (343.) ●
Run	22.1 km	07:35:39	00:01:49	06:03 min/km	+00:09 (36.) ●	+00:11 (275.) ●	+00:11 (347.) ●
Run	22.1 km	07:35:39	02:44:40	07:27 min/km	+22:16 (36.) ●	+26:16 (280.) ●	+25:58 (364.) ●
Total	114 km	07:35:39	07:35:39	15.01 km/h	+01:18:07 (44.) ●	+01:26:56 (326.) ●	+01:23:27 (417.) ●

Ovr	Gen	Div	Name	#	AG
371	291	39	Zisis Anagnostopoulos	566	M45-49	GRC	00:58:15	03:05:02	02:52:16	07:04:13
373	293	40	Julian Barrera	529	M45-49	COL	00:51:40	03:20:40	02:46:14	07:06:09
382	298	41	Rashid Barwani	100	M45-49	OMN	00:53:39	03:24:45	02:45:16	07:14:55
386	302	42	Apoorva Chetan Dighe	510	M45-49	IND	00:55:05	03:19:24	02:53:22	07:16:23
413	323	43	Simon Khayat	558	M45-49	LBN	00:50:18	03:35:11	02:53:48	07:32:44
417	326	44	Shanavas Abdul Hakkim	556	M45-49	IND	01:02:27	03:37:18	02:44:40	07:35:39
418	327	45	Sathyadas Ep	552	M45-49	IND	00:59:55	03:45:38	02:39:30	07:36:02
422	329	46	Grant Totten	115	M45-49	USA	00:54:44	03:26:21	03:08:01	07:37:20
438	341	47	Pankaj Muthe	545	M45-49	IND	00:51:21	03:59:13	03:12:40	08:21:43
441	344	48	Hilal Al-Jahwari	97	M45-49	OMN	00:47:07	04:06:00	03:21:29	08:28:18

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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