aidiagnostics

Ad

Hashem Alharbi -
Ironman 70.3 Salalah 2022

Quick facts

41/37/4All/Gender/AG

M45-49Age group

526Bib number

ARENationality


48:07	2:35:00	1:38:53	5:08:08

aidiagnostics

Ad

Compare Hashem Alharbi with other athletes!

526 Alharbi

512 Nasr ×

12 Heney ×

555 Mc Fadden ×

506 Zhukov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:07	00:48:07	02:31 min/100m	+03:55 (31.) ●	+05:19 (271.) ●	+04:58 (342.) ●
Transition		00:51:07	00:03:00	-	-01:14 (12.) ●	-01:15 (82.) ●	-01:12 (112.) ●
Bike	44.7 km	01:56:15	01:05:08	41.18 km/h	-08:17 (4.) ●	-07:11 (54.) ●	-08:13 (56.) ●
Bike	90 km	03:26:07	01:29:52	30.24 km/h	-19:09 (3.) ●	-16:56 (36.) ●	-18:52 (38.) ●
Bike	90 km	03:26:07	02:35:00	34.84 km/h	-27:26 (3.) ●	-24:07 (37.) ●	-27:05 (38.) ●
Transition		03:29:15	00:03:08	-	-01:08 (13.) ●	-01:01 (115.) ●	-00:56 (160.) ●
Run	0.1 km	03:29:25	00:00:10	01:40 min/km	-00:10 (5.) ●	-00:08 (39.) ●	-00:08 (50.) ●
Run	5.5 km	03:52:52	00:23:27	04:20 min/km	-09:13 (3.) ●	-08:04 (20.) ●	-08:16 (23.) ●
Run	10.9 km	04:17:14	00:24:22	04:30 min/km	-10:24 (2.) ●	-09:42 (21.) ●	-09:48 (23.) ●
Run	16.3 km	04:41:32	00:24:18	04:30 min/km	-11:49 (1.) ●	-10:41 (13.) ●	-10:40 (15.) ●
Run	21.8 km	05:06:52	00:25:20	04:36 min/km	-11:31 (1.) ●	-10:34 (18.) ●	-10:35 (23.) ●
Run	22.1 km	05:08:08	00:01:16	04:13 min/km	-00:24 (2.) ●	-00:22 (25.) ●	-00:22 (32.) ●
Run	22.1 km	05:08:08	01:38:53	04:28 min/km	-43:31 (1.) ●	-39:31 (17.) ●	-39:49 (19.) ●
Total	114 km	05:08:08	05:08:08	22.2 km/h	-01:09:24 (4.) ●	-01:00:35 (37.) ●	-01:04:04 (41.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Rupert Barthorp	551	M45-49	GBR	00:36:34	02:25:11	01:39:13	04:46:03
36	33	2	Bachir Nasr	512	M45-49	LBN	00:35:55	02:38:20	01:43:28	05:01:54
37	34	3	Kenneth Heney	12	M45-49	GBR	00:32:03	02:38:14	01:48:24	05:03:08
41	37	4	Hashem Alharbi	526	M45-49	ARE	00:48:07	02:35:00	01:38:53	05:08:08
60	53	5	Sean Mc Fadden	555	M45-49	IRL	00:32:52	02:36:45	02:00:35	05:16:53
65	57	6	Alexander Zhukov	506	M45-49	MCO	00:38:35	02:48:00	01:48:09	05:19:21
76	68	7	Ben Wakeford	514	M45-49	GBR	00:36:00	02:49:19	01:52:32	05:22:28
88	77	8	Ben Jones	513	M45-49	NZL	00:40:17	02:31:34	02:08:56	05:28:21
119	101	9	Hamid Khan	50	M45-49	GBR	00:45:18	03:04:12	01:42:38	05:39:41
126	107	10	Matthew Benson	52	M45-49	GBR	00:32:25	02:53:53	02:07:02	05:41:31

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read