Fahad Al-Thuwaini -
Ironman 70.3 Salalah 2022

  Quick facts

13/13/5All/Gender/AG

M35-39Age group

364Bib number

KWTNationality

35:112:23:491:43:08 4:46:03

  Compare Fahad Al-Thuwaini with other athletes!

364 Al-Thuwaini
407 Buck × 
16 Allqeti × 
644 Alhammadi × 
17 Alchebaev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:11 00:35:1101:51 min/100m-06:55 (12.) -07:37 (46.) -07:58 (54.)
Transition 00:37:36 00:02:25 - -01:37 (9.) -01:50 (35.) -01:47 (49.)
Bike44.7 km 01:38:17 01:00:4144.2 km/h-10:04 (3.) -11:38 (10.) -12:40 (10.)
Bike90 km 03:01:25 01:23:0832.69 km/h-20:06 (4.) -23:40 (12.) -25:36 (12.)
Bike90 km 03:01:25 02:23:4937.55 km/h-30:10 (4.) -35:18 (10.) -38:16 (10.)
Transition 03:02:55 00:01:30 - -02:34 (3.) -02:39 (6.) -02:34 (16.)
Run0.1 km 03:03:03 00:00:0801:20 min/km-00:10 (2.) -00:10 (3.) -00:10 (4.)
Run5.5 km 03:30:23 00:27:2005:03 min/km-03:03 (23.) -04:11 (88.) -04:23 (104.)
Run10.9 km 03:54:08 00:23:4504:23 min/km-08:42 (8.) -10:19 (14.) -10:25 (15.)
Run16.3 km 04:18:51 00:24:4304:34 min/km-08:21 (7.) -10:16 (17.) -10:15 (19.)
Run21.8 km 04:44:46 00:25:5504:42 min/km-07:40 (11.) -09:59 (27.) -10:00 (33.)
Run22.1 km 04:46:03 00:01:1704:16 min/km-00:14 (16.) -00:21 (33.) -00:21 (41.)
Run22.1 km 04:46:03 01:43:0804:40 min/km-28:10 (12.) -35:16 (29.) -35:34 (34.)
Total 114 km 04:46:03 04:46:0323.91 km/h-01:09:26 (5.) -01:22:40 (13.) -01:26:09 (13.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance