Rawiah Abdallah -
Ironman 70.3 Salalah 2022

  Quick facts

242/34/8All/Gender/AG

F35-39Age group

173Bib number

EGYNationality

50:113:08:542:07:32 6:14:54

  Compare Rawiah Abdallah with other athletes!

173 Abdallah
154 Travers × 
172 Bakic × 
167 Flemming × 
158 Biava × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:11 00:50:1102:38 min/100m+02:42 (12.) +06:04 (63.) +07:02 (360.)
Transition 00:53:39 00:03:28 - -01:05 (7.) -00:51 (30.) -00:44 (169.)
Bike44.7 km 02:10:03 01:16:2435.1 km/h-01:37 (9.) -00:54 (39.) +03:03 (311.)
Bike90 km 04:02:33 01:52:3024.16 km/h-04:15 (7.) -02:37 (33.) +03:46 (281.)
Bike90 km 04:02:33 03:08:5428.59 km/h-05:52 (7.) -03:31 (35.) +06:49 (289.)
Transition 04:07:22 00:04:49 - +00:27 (12.) +00:38 (54.) +00:45 (308.)
Run0.1 km 04:07:34 00:00:1202:00 min/km-00:05 (6.) -00:05 (27.) -00:06 (189.)
Run5.5 km 04:38:06 00:30:3205:39 min/km-02:51 (5.) -02:30 (28.) -01:11 (201.)
Run10.9 km 05:09:12 00:31:0605:45 min/km-04:13 (4.) -03:49 (21.) -03:04 (147.)
Run16.3 km 05:40:58 00:31:4605:52 min/km-03:23 (4.) -03:23 (22.) -03:12 (159.)
Run21.8 km 06:13:13 00:32:1505:51 min/km-04:07 (3.) -03:53 (23.) -03:40 (151.)
Run22.1 km 06:14:54 00:01:4105:36 min/km-00:02 (10.) +00:01 (47.) +00:03 (273.)
Run22.1 km 06:14:54 02:07:3205:46 min/km-14:41 (4.) -13:39 (23.) -11:10 (157.)
Total 114 km 06:14:54 06:14:5418.24 km/h-18:29 (8.) -11:19 (34.) +02:42 (242.)

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