Shannon Redgrove -
Ironman 70.3 Western Sydney 2022

  Quick facts

703/96/16All/Gender/AG

F40-44Age group

975Bib number

AustraliaNationality

40:393:13:232:18:53 6:20:29

  Compare Shannon Redgrove with other athletes!

975 Redgrove
745 Inglis × 
743 Coe × 
976 Schweinberger × 
970 Burke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:39 00:40:3902:08 min/100m+00:16 (15.) +00:27 (89.) +01:52 (587.)
Transition 00:44:52 00:04:13 - -00:20 (12.) -00:16 (88.) +00:06 (548.)
Bike2.9 km 00:51:51 00:06:5924.92 km/h+00:13 (18.) +00:25 (117.) +00:47 (791.)
Bike23.7 km 01:34:28 00:42:3729.28 km/h+00:29 (16.) +01:27 (106.) +04:02 (750.)
Bike44.1 km 02:22:44 00:48:1625.36 km/h+02:56 (19.) +04:04 (132.) +07:00 (823.)
Bike66.8 km 03:09:06 00:46:2229.37 km/h-00:56 (13.) +00:18 (89.) +03:32 (676.)
Bike88 km 03:54:02 00:44:5628.31 km/h-00:39 (15.) +00:19 (86.) +03:10 (663.)
Bike90.1 km 03:58:15 00:04:1329.88 km/h+00:27 (21.) +00:34 (143.) +00:03 (836.)
Bike90.1 km 03:58:15 03:13:2327.95 km/h+02:30 (17.) +07:07 (107.) +18:34 (740.)
Transition 04:01:36 00:03:21 - -00:24 (13.) -00:13 (90.) +00:08 (573.)
Run1.5 km 04:10:40 00:09:0406:02 min/km-00:28 (14.) -00:12 (83.) +00:36 (645.)
Run3.2 km 04:20:24 00:09:4405:43 min/km-00:19 (15.) -00:17 (82.) +00:38 (635.)
Run5 km 04:30:41 00:10:1705:42 min/km-00:11 (16.) +00:07 (93.) +00:59 (672.)
Run6.2 km 04:38:21 00:07:4006:23 min/km-00:04 (16.) -00:02 (86.) +00:41 (666.)
Run7.7 km 04:48:27 00:10:0606:44 min/km-00:38 (15.) -00:03 (92.) +00:52 (668.)
Run9.4 km 04:59:05 00:10:3806:15 min/km-00:08 (17.) +00:03 (93.) +00:59 (659.)
Run11.2 km 05:10:10 00:11:0506:09 min/km+00:12 (15.) +00:17 (93.) +01:12 (673.)
Run12.4 km 05:18:55 00:08:4507:17 min/km+00:35 (19.) +00:37 (104.) +01:20 (709.)
Run13.9 km 05:29:40 00:10:4507:10 min/km+00:12 (16.) +00:10 (93.) +01:04 (656.)
Run15.6 km 05:41:00 00:11:2006:40 min/km+00:13 (16.) +00:15 (97.) +01:09 (652.)
Run17.3 km 05:53:01 00:12:0107:04 min/km+00:56 (20.) +00:53 (108.) +01:44 (705.)
Run18.5 km 06:02:52 00:09:5108:12 min/km+01:25 (22.) +01:34 (128.) +02:11 (779.)
Run19.9 km 06:12:57 00:10:0507:12 min/km+01:00 (19.) +01:07 (113.) +01:45 (724.)
Run21.1 km 06:20:29 00:07:3206:16 min/km+00:33 (18.) +00:37 (109.) +01:05 (711.)
Run21.1 km 06:20:29 02:18:5306:34 min/km+03:18 (16.) +05:06 (99.) +16:15 (687.)
Total 113.1 km 06:20:29 06:20:2917.84 km/h+05:20 (16.) +12:11 (96.) +36:55 (703.)

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