Karina Frangos -
Ironman 70.3 Western Sydney 2022

  Quick facts

191/17/5All/Gender/AG

F25-29Age group

143Bib number

AustraliaNationality

32:012:42:351:41:06 4:59:59

  Compare Karina Frangos with other athletes!

143 Frangos
150 Villiger × 
626 Berton × 
1380 O'Hara × 
383 Creagh Chapman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:01 00:32:0101:41 min/100m-06:26 (6.) -08:11 (13.) -06:46 (132.)
Transition 00:34:29 00:02:28 - -01:20 (8.) -02:01 (21.) -01:39 (188.)
Bike2.9 km 00:40:09 00:05:4030.71 km/h-00:31 (5.) -00:54 (17.) -00:32 (247.)
Bike23.7 km 01:15:52 00:35:4334.94 km/h-03:52 (5.) -05:27 (17.) -02:52 (255.)
Bike44.1 km 01:54:33 00:38:4131.64 km/h-03:40 (6.) -05:31 (19.) -02:35 (303.)
Bike66.8 km 02:34:40 00:40:0733.95 km/h-03:36 (7.) -05:57 (23.) -02:43 (329.)
Bike88 km 03:13:41 00:39:0132.6 km/h-03:50 (8.) -05:36 (23.) -02:45 (310.)
Bike90.1 km 03:17:04 00:03:2337.24 km/h-00:05 (14.) -00:16 (49.) -00:47 (475.)
Bike90.1 km 03:17:04 02:42:3533.25 km/h-15:34 (5.) -23:41 (19.) -12:14 (292.)
Transition 03:18:53 00:01:49 - -01:05 (5.) -01:45 (15.) -01:24 (179.)
Run1.5 km 03:25:54 00:07:0104:40 min/km-01:28 (4.) -02:15 (13.) -01:27 (163.)
Run3.2 km 03:33:20 00:07:2604:22 min/km-01:45 (4.) -02:35 (14.) -01:40 (162.)
Run5 km 03:40:59 00:07:3904:15 min/km-01:46 (5.) -02:31 (15.) -01:39 (168.)
Run6.2 km 03:46:42 00:05:4304:45 min/km-01:25 (5.) -01:59 (16.) -01:16 (179.)
Run7.7 km 03:54:13 00:07:3105:00 min/km-01:58 (5.) -02:38 (16.) -01:43 (178.)
Run9.4 km 04:02:06 00:07:5304:38 min/km-01:58 (5.) -02:42 (19.) -01:46 (191.)
Run11.2 km 04:10:16 00:08:1004:32 min/km-02:00 (6.) -02:38 (22.) -01:43 (220.)
Run12.4 km 04:16:43 00:06:2705:22 min/km-01:09 (7.) -01:41 (25.) -00:58 (289.)
Run13.9 km 04:24:41 00:07:5805:18 min/km-02:08 (5.) -02:37 (20.) -01:43 (217.)
Run15.6 km 04:33:14 00:08:3305:01 min/km-02:03 (6.) -02:32 (22.) -01:38 (253.)
Run17.3 km 04:41:46 00:08:3205:01 min/km-02:21 (5.) -02:36 (21.) -01:45 (235.)
Run18.5 km 04:48:03 00:06:1705:14 min/km-01:27 (6.) -02:00 (21.) -01:23 (231.)
Run19.9 km 04:54:51 00:06:4804:51 min/km-01:36 (5.) -02:10 (19.) -01:32 (223.)
Run21.1 km 04:59:59 00:05:0804:16 min/km-01:15 (5.) -01:47 (17.) -01:19 (167.)
Run21.1 km 04:59:59 01:41:0604:47 min/km-24:19 (6.) -32:41 (20.) -21:32 (201.)
Total 113.1 km 04:59:59 04:59:5922.62 km/h-48:44 (5.) -01:08:19 (17.) -43:35 (191.)

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