Mackenzie Howard -
Ironman 70.3 Augusta 2022

Quick facts

418/71/13All/Gender/AG

F40-44Age group

190Bib number

USANationality


31:22	2:46:56	1:57:01	5:24:35

Compare Mackenzie Howard with other athletes!

190 Howard

1284 Parrott ×

866 Von During ×

655 Bond ×

268 Calcote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:22	00:31:22	01:39 min/100m	-02:55 (33.) ●	-02:29 (198.) ●	-01:41 (788.) ●
Transition		00:36:03	00:04:41	-	-01:57 (20.) ●	-01:49 (139.) ●	-01:35 (555.) ●
Bike	10.6 km	00:55:20	00:19:17	32.98 km/h	-02:15 (15.) ●	-02:28 (83.) ●	-01:28 (564.) ●
Bike	10.8 km	00:55:47	00:00:27	26.67 km/h	+00:01 (57.) ●	±00:00 (359.) ●	+00:02 (1347.) ●
Bike	35.7 km	01:44:48	00:49:01	30.48 km/h	-08:30 (13.) ●	-09:05 (65.) ●	-05:49 (485.) ●
Bike	66.1 km	02:40:23	00:55:35	32.82 km/h	-08:45 (15.) ●	-09:28 (71.) ●	-06:04 (512.) ●
Bike	66.3 km	02:40:56	00:00:33	21.82 km/h	-00:04 (32.) ●	-00:04 (194.) ●	-00:04 (953.) ●
Bike	69.6 km	02:46:41	00:05:45	34.43 km/h	-00:47 (14.) ●	-00:45 (81.) ●	-00:29 (542.) ●
Bike	73.5 km	02:54:20	00:07:39	30.59 km/h	-01:38 (10.) ●	-01:46 (52.) ●	-01:17 (379.) ●
Bike	77.4 km	03:01:49	00:07:29	31.27 km/h	-01:46 (10.) ●	-01:59 (49.) ●	-01:30 (372.) ●
Bike	89.9 km	03:22:59	00:21:10	35.43 km/h	-03:36 (9.) ●	-03:53 (55.) ●	-02:50 (395.) ●
Bike	89.9 km	03:22:59	02:46:56	32.31 km/h	-27:20 (14.) ●	-29:28 (64.) ●	-19:29 (465.) ●
Transition		03:27:34	00:04:35	-	-01:01 (33.) ●	-01:12 (205.) ●	-00:49 (803.) ●
Run	0.7 km	03:31:28	00:03:54	05:34 min/km	-00:55 (13.) ●	-01:06 (85.) ●	-00:44 (525.) ●
Run	3.9 km	03:48:17	00:16:49	05:15 min/km	-03:34 (16.) ●	-04:07 (98.) ●	-02:51 (538.) ●
Run	10.6 km	04:25:39	00:37:22	05:34 min/km	-10:09 (14.) ●	-10:53 (93.) ●	-08:23 (484.) ●
Run	11.6 km	04:31:29	00:05:50	05:50 min/km	-01:28 (13.) ●	-01:35 (95.) ●	-01:20 (457.) ●
Run	14.8 km	04:48:51	00:17:22	05:25 min/km	-05:01 (11.) ●	-05:34 (63.) ●	-04:46 (361.) ●
Run	21.1 km	05:24:35	00:35:44	05:40 min/km	-10:33 (11.) ●	-11:35 (68.) ●	-10:30 (323.) ●
Run	21.1 km	05:24:35	01:57:01	05:32 min/km	-31:40 (14.) ●	-34:50 (73.) ●	-28:34 (387.) ●
Total	112.9 km	05:24:35	05:24:35	20.87 km/h	-01:04:53 (13.) ●	-01:09:48 (71.) ●	-52:08 (418.) ●

Ovr	Gen	Div	Name	#	AG
334	51	8	Jayme Bograd	253	F40-44	USA	00:27:53	02:35:45	02:05:30	05:16:27
355	56	9	Rebecca Phillips	1199	F40-44	USA	00:29:06	02:46:24	01:49:24	05:18:27
364	57	10	Heather Wahl	296	F40-44	USA	00:31:58	02:49:37	01:50:20	05:19:00
365	58	11	Caitlin Parrott	1284	F40-44	USA	00:29:01	02:45:41	01:54:02	05:19:01
385	63	12	Kimberly Von During	866	F40-44	USA	00:24:46	02:44:39	02:04:42	05:21:16
418	71	13	Mackenzie Howard	190	F40-44	USA	00:31:22	02:46:56	01:57:01	05:24:35
428	73	14	Amanda Bond	655	F40-44	USA	00:26:23	02:58:31	01:53:15	05:25:53
442	76	15	Mary Calcote	268	F40-44	USA	00:35:26	02:54:45	01:45:47	05:27:34
451	77	16	Jamie Gurtov	623	F40-44	USA	00:31:35	03:00:31	01:47:15	05:28:14
460	79	17	Marjorie Vincenzi	658	F40-44	FRA	00:29:39	02:44:33	02:06:16	05:29:27