Grace Demas -
Ironman 70.3 Augusta 2022

  Quick facts

1535/446/19All/Gender/AG

F18-24Age group

1848Bib number

USANationality

31:583:35:082:55:29 7:17:40

  Compare Grace Demas with other athletes!

1848 Demas
187 del Viscio × 
1447 Welker × 
1448 Cox × 
1899 Rhoads × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:58 00:31:5801:40 min/100m-00:03 (15.) -01:53 (234.) -01:05 (884.)
Transition 00:40:16 00:08:18 - +02:34 (20.) +01:48 (477.) +02:02 (1541.)
Bike10.6 km 01:03:08 00:22:5227.81 km/h+00:59 (15.) +01:07 (413.) +02:07 (1537.)
Bike10.8 km 01:03:38 00:00:3024 km/h+00:03 (19.) +00:03 (506.) +00:05 (1703.)
Bike35.7 km 02:04:21 01:00:4324.61 km/h+03:05 (16.) +02:37 (394.) +05:53 (1452.)
Bike66.1 km 03:17:55 01:13:3424.79 km/h+08:30 (18.) +08:31 (502.) +11:55 (1678.)
Bike66.3 km 03:18:36 00:00:4117.56 km/h+00:03 (20.) +00:04 (513.) +00:04 (1699.)
Bike69.6 km 03:25:40 00:07:0428.02 km/h+00:31 (17.) +00:34 (469.) +00:50 (1612.)
Bike73.5 km 03:36:31 00:10:5121.57 km/h+01:15 (18.) +01:26 (518.) +01:55 (1705.)
Bike77.4 km 03:48:45 00:12:1419.13 km/h+02:51 (22.) +02:46 (536.) +03:15 (1728.)
Bike89.9 km 04:15:24 00:26:3928.14 km/h+00:50 (17.) +01:36 (426.) +02:39 (1499.)
Bike89.9 km 04:15:24 03:35:0825.07 km/h+18:07 (17.) +18:44 (457.) +28:43 (1591.)
Transition 04:22:11 00:06:47 - +01:54 (19.) +01:00 (424.) +01:23 (1409.)
Run0.7 km 04:27:21 00:05:1007:22 min/km+00:50 (20.) +00:10 (388.) +00:32 (1411.)
Run3.9 km 04:51:19 00:23:5807:29 min/km+04:29 (20.) +03:02 (463.) +04:18 (1573.)
Run10.6 km 05:57:50 01:06:3109:55 min/km+21:51 (22.) +18:16 (564.) +20:46 (1805.)
Run11.6 km 06:05:38 00:07:4807:48 min/km+01:06 (18.) +00:23 (362.) +00:38 (1231.)
Run14.8 km 06:29:45 00:24:0707:32 min/km+02:45 (17.) +01:11 (355.) +01:59 (1216.)
Run21.1 km 07:17:40 00:47:5507:36 min/km+04:46 (16.) +00:36 (316.) +01:41 (1068.)
Run21.1 km 07:17:40 02:55:2908:19 min/km+35:47 (21.) +23:38 (471.) +29:54 (1527.)
Total 112.9 km 07:17:40 07:17:4015.48 km/h+58:19 (19.) +43:17 (446.) +01:00:57 (1535.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance