Mark Jefcoat -
Ironman 70.3 Lake Placid 2017

  Quick facts

677/539/2All/Gender/AG

M65-69Age group

2941Bib number

USANationality

49:493:03:382:07:47 6:15:27

  Compare Mark Jefcoat with other athletes!

2941 Jefcoat
394 Lloyd × 
2936 Brennan × 
2944 Millet × 
2937 Bryant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:49 00:49:4902:37 min/100m+03:37 (6.) +07:48 (1055.) +06:55 (1710.)
Transition 00:59:49 00:10:00 - -03:28 (2.) -00:03 (667.) -00:36 (965.)
Bike11.3 km 01:26:39 00:26:5025.27 km/h-03:35 (2.) -02:13 (307.) -03:24 (336.)
Bike48.3 km 02:40:22 01:13:4330.12 km/h-10:15 (1.) -05:41 (346.) -08:49 (382.)
Bike90 km 04:03:27 01:23:0530.11 km/h-11:33 (1.) -06:24 (346.) -09:56 (382.)
Bike90 km 04:03:27 03:03:3829.41 km/h-25:23 (1.) -14:18 (339.) -22:09 (371.)
Transition 04:07:40 00:04:13 - -01:36 (3.) -01:00 (450.) -01:07 (671.)
Run5 km 04:34:40 00:27:0005:24 min/km-08:23 (1.) -01:57 (482.) -02:43 (641.)
Run9 km 04:56:25 00:21:4505:26 min/km-05:58 (2.) -01:35 (510.) -02:11 (694.)
Run13 km 05:20:42 00:24:1706:04 min/km-06:50 (2.) -02:12 (491.) -02:51 (664.)
Run19.5 km 06:04:56 00:44:1406:48 min/km-06:42 (3.) +00:39 (673.) -00:15 (1026.)
Run21.1 km 06:15:27 00:10:3106:34 min/km-02:17 (3.) -00:18 (614.) -00:28 (935.)
Run21.1 km 06:15:27 02:07:4706:03 min/km-30:10 (2.) -05:23 (573.) -08:28 (809.)
Total 113 km 06:15:27 06:15:2718.06 km/h-57:00 (2.) -12:56 (539.) -25:25 (677.)

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