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Rob Russin -
Ironman 70.3 Lake Placid 2017

Quick facts

1998/1201/251All/Gender/AG

M45-49Age group

2516Bib number

USANationality


43:51	4:04:39	3:23:51	8:26:06

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Compare Rob Russin with other athletes!

2516 Russin

2562 Young ×

2328 Cameron ×

222 Penn ×

2355 Dabice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+02:36 (177.) ●	+01:50 (798.) ●	+00:57 (1209.) ●
Transition		00:52:56	00:09:05	-	-01:23 (98.) ●	-00:58 (510.) ●	-01:31 (700.) ●
Bike	11.3 km	01:28:28	00:35:32	19.08 km/h	+06:00 (242.) ●	+06:29 (1178.) ●	+05:18 (1878.) ●
Bike	48.3 km	03:06:47	01:38:19	22.58 km/h	+18:30 (244.) ●	+18:55 (1169.) ●	+15:47 (1886.) ●
Bike	90 km	04:57:35	01:50:48	22.58 km/h	+20:51 (244.) ●	+21:19 (1169.) ●	+17:47 (1886.) ●
Bike	90 km	04:57:35	04:04:39	22.07 km/h	+45:21 (243.) ●	+46:43 (1170.) ●	+38:52 (1890.) ●
Transition		05:02:15	00:04:40	-	-00:43 (97.) ●	-00:33 (543.) ●	-00:40 (842.) ●
Run	5 km	05:51:25	00:49:10	09:50 min/km	+19:30 (252.) ●	+20:13 (1208.) ●	+19:27 (2010.) ●
Run	9 km	06:31:16	00:39:51	09:57 min/km	+16:00 (252.) ●	+16:31 (1208.) ●	+15:55 (2011.) ●
Run	13 km	07:09:55	00:38:39	09:39 min/km	+11:37 (246.) ●	+12:10 (1176.) ●	+11:31 (1969.) ●
Run	19.5 km	08:11:00	01:01:05	09:23 min/km	+16:26 (242.) ●	+17:30 (1174.) ●	+16:36 (1963.) ●
Run	21.1 km	08:26:06	00:15:06	09:26 min/km	+04:02 (240.) ●	+04:17 (1161.) ●	+04:07 (1936.) ●
Run	21.1 km	08:26:06	03:23:51	09:39 min/km	+01:07:35 (252.) ●	+01:10:41 (1204.) ●	+01:07:36 (2007.) ●
Total	113 km	08:26:06	08:26:06	13.4 km/h	+01:53:26 (251.) ●	+01:57:43 (1201.) ●	+01:45:14 (1998.) ●

Ovr	Gen	Div	Name	#	AG
1960	1182	246	Michael Norman	2484	M45-49	USA	00:40:55	03:59:53	03:18:00	08:15:42
1966	1186	247	Jason Baldomir	2300	M45-49	USA	00:53:15	03:56:01	03:07:19	08:16:43
1974	1190	248	Alain Paradis	2493	M45-49	CAN	00:39:56	04:21:35	02:56:25	08:18:32
1977	1192	249	Stan Young	2562	M45-49	USA	00:42:17	04:01:29	03:16:26	08:18:50
1979	1193	250	Todd Cameron	2328	M45-49	USA	00:47:06	04:03:22	03:07:24	08:19:07
1998	1201	251	Rob Russin	2516	M45-49	USA	00:43:51	04:04:39	03:23:51	08:26:06
2005	1205	252	George Penn	222	M45-49	USA	00:48:24	04:14:55	03:07:06	08:28:04
2011	1209	253	Gregory Dabice	2355	M45-49	USA	00:58:48	04:10:29	03:37:18	09:06:22

All Results

Statistics: Ironman 70.3 Lake Placid 2017

Results: Ironman 70.3 Lake Placid 2017

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