Josh Graef -
Ironman 70.3 Lake Placid 2017

  Quick facts

1628/1046/92All/Gender/AG

M30-34Age group

1789Bib number

USANationality

37:104:13:152:23:13 7:27:58

  Compare Josh Graef with other athletes!

1789 Graef
1823 Montoya × 
1753 Chan × 
154 Vallecorsa × 
1759 Conway × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:10 00:37:1001:57 min/100m-04:42 (28.) -04:51 (326.) -05:44 (438.)
Transition 00:46:38 00:09:28 - +00:36 (64.) -00:35 (572.) -01:08 (807.)
Bike11.3 km 01:20:12 00:33:3420.2 km/h+05:26 (98.) +04:31 (1102.) +03:20 (1665.)
Bike48.3 km 03:03:29 01:43:1721.49 km/h+25:15 (100.) +23:53 (1199.) +20:45 (1983.)
Bike90 km 04:59:53 01:56:2421.49 km/h+28:27 (100.) +26:55 (1199.) +23:23 (1983.)
Bike90 km 04:59:53 04:13:1521.32 km/h+59:08 (99.) +55:19 (1192.) +47:28 (1969.)
Transition 05:04:45 00:04:52 - ±00:00 (60.) -00:21 (589.) -00:28 (921.)
Run5 km 05:31:40 00:26:5505:23 min/km-00:56 (52.) -02:02 (468.) -02:48 (623.)
Run9 km 05:56:10 00:24:3006:07 min/km+01:56 (73.) +01:10 (797.) +00:34 (1209.)
Run13 km 06:27:05 00:30:5507:43 min/km+05:22 (87.) +04:26 (966.) +03:47 (1550.)
Run19.5 km 07:16:49 00:49:4407:39 min/km+07:42 (83.) +06:09 (912.) +05:15 (1477.)
Run21.1 km 07:27:58 00:11:0906:58 min/km+00:41 (69.) +00:20 (754.) +00:10 (1185.)
Run21.1 km 07:27:58 02:23:1306:47 min/km+14:45 (75.) +10:03 (833.) +06:58 (1275.)
Total 113 km 07:27:58 07:27:5815.14 km/h+01:09:47 (92.) +59:35 (1046.) +47:06 (1628.)

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